From-Scratch Venison Stroganoff

4.5
(12)

Make venison stroganoff from scratch with this spin on a classic dish my mother used to make. This is cooked in the oven, though it can be done on the stovetop or in a slow cooker. It’s wonderful served over rice or noodles.

3
Prep Time:
15 mins
Cook Time:
2 hrs 10 mins
Total Time:
2 hrs 25 mins
Servings:
8

Ingredients

  • 2 pounds cubed lean venison

  • 3 tablespoons all-purpose flour

  • 3 tablespoons canola oil

  • 1 (8 ounce) package sliced mushrooms

  • 1 onion, diced

  • 1 (15 ounce) can tomato sauce

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon salt

  • 1 teaspoon pepper

  • ½ teaspoon garlic powder

  • 1 (8 ounce) container sour cream

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Toss venison cubes in flour to coat.

  2. Heat 2 tablespoons oil in a large skillet until smoking. Add venison and cook until well browned; transfer to a plate. Add remaining 1 tablespoon oil to the skillet; when hot, add mushrooms and cook until softened. Stir in onion and cook until soft and translucent.

  3. Return venison to the skillet, then stir in tomato sauce, Worcestershire sauce, salt, pepper, and garlic powder. Pour into a casserole dish. Cover and bake in the preheated oven for 1 1/2 hours, stirring occasionally.

  4. Stir in sour cream and continue cooking until venison is tender, about 30 minutes longer.

Nutrition Facts (per serving)

266 Calories
14g Fat
9g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 266
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 26%
Cholesterol 98mg 33%
Sodium 632mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 26g 52%
Vitamin C 6mg 7%
Calcium 52mg 4%
Iron 5mg 25%
Potassium 526mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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