Caribbean-Inspired Grilled Chicken Kabobs

4.4
(37)

Caribbean-inspired chicken kabobs. You can substitute green pepper for the red pepper, if desired.

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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
4 hrs
Total Time:
4 hrs 30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 cup cream of coconut

  • 1 cup lemon juice

  • 1 tablespoon chicken bouillon granules

  • 2 teaspoons dried marjoram

  • 1 teaspoon garlic powder

  • 1 teaspoon red pepper flakes

  • 1 pound skinless, boneless chicken breast halves, cut into chunks

  • 1 red bell pepper, cut into chunks, or to taste

  • 1 sweet onion, cut into chunks, or to taste

  • 1 cup fresh pineapple chunks, or to taste (Optional)

  • skewers

Directions

  1. Whisk cream of coconut, lemon juice, bouillon, marjoram, garlic powder, and red pepper flakes together in a bowl until marinade is smooth.

  2. Combine chicken, red bell pepper, onion, and pineapple in a shallow dish and cover with 1/2 of the marinade. Cover bowl with plastic wrap and refrigerate, 4 to 6 hours.

  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  4. Remove chicken, vegetables, and pineapple from the marinade, and shake off excess. Discard remaining marinade. Thread chicken, vegetables, and pineapple onto skewers.

  5. Grill kabobs on the preheated grill, basting with the remaining marinade occasionally, until chicken is no longer pink in the center and the vegetables are tender, 5 to 10 minutes per side.

Editor's Note:

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

409 Calories
13g Fat
49g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 409
% Daily Value *
Total Fat 13g 17%
Saturated Fat 10g 51%
Cholesterol 65mg 22%
Sodium 363mg 16%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 9%
Total Sugars 40g
Protein 26g 52%
Vitamin C 89mg 99%
Calcium 45mg 3%
Iron 2mg 9%
Potassium 525mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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