This video shows you how to make paleo-friendly omelet muffins with ham, red bell peppers, and onions. Spoon the egg mixture into muffin tins and bake until set. They're super versatile. Try them with sausage, zucchini, broccoli, spinach, kale, whatever you like. They also freeze and reheat really well. Made in advance, they're the perfect grab-and-go breakfast for busy weekdays. And they're an amazing brunch treat for lazy weekend mornings. Watch the video, then get Becki's 5-star recipe for Paleo Omelet Muffins. It's the perfect paleo way to get the day off to a delicious start.