Pumpkin Seed Recipes

Staff Picks

Healing Pumpkin Seeds

Roasted pumpkin seeds using ingredients and method to optimize the nutrients for a healthy snack. This recipe intentionally leaves out any salt.

By Buckwheat Queen

Maryland Pumpkin Seeds

Toasted pumpkin seeds with Maryland's favorite seasoning!

By jolly_holly

Seasoned Pumpkin Seeds

Not the old roasted and salted pumpkin seeds.

By Paula DiBacco

Honey Pumpkin Seeds

Delicious way to make sweet pumpkin seeds with a strong honey base.

By Tom

Baked Pumpkin Seeds

These pumpkins seeds have a great taste with the ranch flavoring!

By Jenrocks2

Spiced Pumpkin Seeds

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These pumpkin seeds make a great tasting and healthy snack.

By Carol

Savory Toasted Pumpkin Seeds

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Pumpkin seeds that are crunchy and full of fall flavor. Very popular.

By CRYSTAL10

Caramelized Spicy Pumpkin Seeds

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These pumpkin seeds are both sweet and spicy at the same time. They have much more flavor than any other pumpkin seeds.

By Theresa

Toasted Pumpkin Seeds with Sugar and Spice

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This is a delicious unique variation of toasted pumpkin seeds. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!

By Jani

Air Fryer Pumpkin Seeds

These air-fried pumpkin seeds are wonderfully crunchy with just a hint of smoky flavor. Best served cold.

By Bren

Cinnamon Toast Pumpkin Seeds

Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

By GMW

Toasted Pumpkin Seeds

This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

By ONEMINA

Inspiration and Ideas

Spiced Pumpkin Seeds

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"Nice! Everyone who tried these was like 'Oh, I like pumpkin seeds,' then would grab a handful and say 'Wow, those are REALLY good! What's on them?!'" – JudiO

How to Roast Pumpkin Seeds

Follow these tips to get the best results when roasting pumpkin seeds.

Roasted Pumpkin Seeds

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Caramelized Spicy Pumpkin Seeds

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How to Season and Sweeten Pumpkin Seeds

Cajun Spiced Roasted Pumpkin Seeds

Pumpkin Seeds with Cinnamon and Salt

This is a nice twist to pumpkin seeds. Every year I host a pumpkin carve and make this variety of pumpkin seeds, and everyone goes wild for the cinnamon flavor with the salt. Use the seasonings to taste--the amounts really depend upon how many seeds you get from your pumpkins.

More Pumpkin Seed Recipes

Spiced Maple Pumpkin Seeds

Roasted seeds that don't splinter as much and have a deep rich flavor. A great snack!

By ekgjester

Cinnasweet Pumpkin Seeds

These are a sweet twist on the usual roasted pumpkin seeds. Instead of salty and savory, they remind me of honey-roasted peanuts. Everyone who tastes these LOVES them!

By Cathy Carson Goins

Cajun Spiced Roasted Pumpkin Seeds

Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

By ausableflyfisherman

Spicy Roasted Pumpkin Seeds

Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.

By lauratyler

Sweet and Spicy Pumpkin Seeds

Our family's favorite is this unusually tasty way to use those pumpkins seeds from your Halloween jack-o'-lanterns.

By lotus petal

Mexican-Spiced Pumpkin Seeds

Mexican-spiced pumpkin seeds provide a nice alternative to the sweet/salty standard. Optional: Soak pumpkin seeds overnight in salt water.

By Kristin Cragg

Sweet Pumpkin Seeds

My husband asked if I could make a sweet pumpkin seed batch from all the pumpkin seeds we got from carving jack-o'-lanterns.

By Denise A.

Drunken Pumpkin Seeds

These are NOT your grandma's pumpkin seeds! Smokey, sweet, and wonderfully delicious.

By Guinevere

Super Tasty Pumpkin Seeds

Pop a handful of these crunchy seeds in your mouth and you will soon realize you need to go back to the store and get more pumpkins.

By Extropian

Roasted Cinnamon Spice Pumpkin Seeds

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

By Suzie Lopez O'Connor

Roasted Butternut Squash Seeds

Cooking up some winter squash? Stop tossing out the seeds. Seeds from butternut, spaghetti, acorn, and other hard squashes can be roasted into a crispy snack or salad topper, just like pumpkin seeds. Season with chili powder, garlic powder, seasoned salt, or curry.

By Alyssa Singer

Roasted Tajin® Pumpkin Seeds

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

By Suzie Lopez O'Connor

Perfect Pumpkin Seeds

Spicy, smoky, and salty pumpkin seeds that are just a little different from your normal recipe--but still just as easy!

By parshe

Savory Roasted Pumpkin Seeds

Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.

By Jennifer Hill

Air Fryer Salt and Vinegar Pumpkin Seeds

I've experimented with many different flavors, but these are my all-time favorite. Three ingredients and a little bit of patience is all you need to whip up this crispy, addictive snack. This is a must for all of you salt and vinegar lovers out there.

By Soup Loving Nicole

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