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Flounder Recipes

Baked flounder. Stuffed flounder. Grilled flounder. Top-rated recipes for this tasty whitefish.

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Italian Style Flounder Recipe - In this simple preparation, baked flounder fillets take on a delicious Italian-inspired flavor.

Recipe of the Day

Italian Style Flounder

In this simple preparation, baked flounder fillets take on a delicious Italian-inspired flavor.

By SUE416

Brian's Easy Stuffed Flounder Recipe - Easy to make and bake stuffed whole flounder. This tastes great and looks beautiful.

Brian's Easy Stuffed Flounder

Easy to make and bake stuffed whole flounder. This tastes great and looks beautiful.

By FLOUNDERGIGGING

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Crispy Fish Fillets Recipe - Delicious sole dredged in an egg and mustard mixture, then potato flakes; pan fried to a golden brown. Serve with lemon wedges and tartar sauce.

Crispy Fish Fillets

Delicious sole dredged in an egg and mustard mixture, then potato flakes; pan fried to a golden brown. Serve with lemon wedges and tartar sauce.

By Kimber

Videos to Watch

Flounder Mediterranean

Crab Stuffed Flounder Recipe - Flounder is baked with a crab meat stuffing seasoned with mustard and Worcestershire and topped with mayonnaise.

Crab Stuffed Flounder

Flounder is baked with a crab meat stuffing seasoned with mustard and Worcestershire and topped with mayonnaise.

By DThomRN2

Flounder Mediterranean Recipe and Video - Flounder is baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine.

Flounder Mediterranean

Flounder is baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine.

By Martin Kaplan

Spinach-Stuffed Flounder with Mushrooms and Feta Recipe - Flounder rolls stuffed with mushrooms, feta cheese and spinach. Great served on a bed of couscous.

Spinach-Stuffed Flounder with Mushrooms and Feta

Flounder rolls stuffed with mushrooms, feta cheese and spinach. Great served on a bed of couscous.

By dakota kelly

Stuffed Flounder Recipe - Baked flounder with crab stuffing. You may adjust this recipe to fit the size of your flounder.

Stuffed Flounder

Baked flounder with crab stuffing. You may adjust this recipe to fit the size of your flounder.

By Therese

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Flavorful Flounder For the Oven Recipe - Simple baked flounder dish using lemon juice, mayonnaise, and Parmesan cheese for a flavorful topping.

Flavorful Flounder For the Oven

Simple baked flounder dish using lemon juice, mayonnaise, and Parmesan cheese for a flavorful topping.

By Lola

Baked Seafood Au Gratin Recipe - This was my Mom's favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, when invited to dinner, specifically request this to be served.

Baked Seafood Au Gratin

This was my Mom's favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, when invited to dinner, specifically request this to be served.

By HYBRID101

Baked Flounder with Panko and Parmesan Recipe - Golden brown bread crumbs and Parmesan cheese make a terrific crust for this simple baked flounder.

Baked Flounder with Panko and Parmesan

Golden brown bread crumbs and Parmesan cheese make a terrific crust for this simple baked flounder.

By N8TE

Fish Roll-Ups Recipe - Fresh sole filets stuffed with a mouth watering cracker crumb filling and baked until perfectly tender.

Fish Roll-Ups

Fresh sole filets stuffed with a mouth watering cracker crumb filling and baked until perfectly tender.

By Michele O'Sullivan

Sole In Butter Sauce Recipe - An excellent fish dish with a creamy butter sauce that will make you want more. Very easy to make.

Sole In Butter Sauce

An excellent fish dish with a creamy butter sauce that will make you want more. Very easy to make.

By Keren

Seafood Lasagna I Recipe - Shrimp, scallops and flounder fillets are bathed in a creamy sauce of mushroom soup, milk and garlic, then layered with noodles and a rich blend of cottage cheese, cream cheese, basil, egg and onion. Sprinkle with mozzarella and Parmesan, and bake.

Seafood Lasagna I

Shrimp, scallops and flounder fillets are bathed in a creamy sauce of mushroom soup, milk and garlic, then layered with noodles and a rich blend of cottage cheese, cream cheese, basil, egg and onion. Sprinkle with mozzarella and Parmesan, and bake.

By Karena

Chef John's Crab-Stuffed Sole Recipe and Video - Jazz up your sole with Chef John's recipe for crab-stuffed sole, with a bit of heat from poblano peppers.

Chef John's Crab-Stuffed Sole

Jazz up your sole with Chef John's recipe for crab-stuffed sole, with a bit of heat from poblano peppers.

By Chef John

Sole with Bananas Recipe - Sole is cooked in a wine sauce, then finished with the unusual but intoxicating combination of a creamy sauce, sliced bananas, and Parmesan cheese. You'll be surprised at how well these flavors mix.

Sole with Bananas

Sole is cooked in a wine sauce, then finished with the unusual but intoxicating combination of a creamy sauce, sliced bananas, and Parmesan cheese. You'll be surprised at how well these flavors mix.

By KAREN SHAVER

Shrimp and Crab Stuffed Flounder Recipe - Savory flounder filets are stuffed with a sauteed shrimp, crab, onion, and mushroom mixture, then baked in mushroom soup and topped with Cheddar cheese. A very elegant and easy dish.

Shrimp and Crab Stuffed Flounder

Savory flounder filets are stuffed with a sauteed shrimp, crab, onion, and mushroom mixture, then baked in mushroom soup and topped with Cheddar cheese. A very elegant and easy dish.

By Linda Rier

Stuffed Sole Recipe - These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled.

Stuffed Sole

These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled.

By CHRISTYJ

Sole Steamed with Tomato-Leek Sauce Recipe - Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine.

Sole Steamed with Tomato-Leek Sauce

Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine.

By HamiltonGrills

Stuffed Fish in Puff Pastry Recipe - This recipe involves placing a seafood stuffing between fish fillets and encasing the package between sheets of puff pastry. This recipe is definitely a company dish although I occasionally make it just for the family. I like to present the whole fish to guests before cutting into serving pieces, you will have earned the compliments. You could also substitute your favorite deviled crab or crab cake recipe for the filling offered here.

Stuffed Fish in Puff Pastry

This recipe involves placing a seafood stuffing between fish fillets and encasing the package between sheets of puff pastry. This recipe is definitely a company dish although I occasionally make it just for the family. I like to present the whole fish to guests before cutting into serving pieces, you will have earned the compliments. You could also substitute your favorite deviled crab or crab cake recipe for the filling offered here.

By Merwin Chambers

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Seafood Melange Recipe - Layers of scallops, crab, shrimp, sole and Monterey Jack cheese, topped with a tart and creamy hollandaise sauce and baked to a turn, add up to a delightfully delicious romantic evening.

Seafood Melange

Layers of scallops, crab, shrimp, sole and Monterey Jack cheese, topped with a tart and creamy hollandaise sauce and baked to a turn, add up to a delightfully delicious romantic evening.

By Carol A. Giorgio