Flounder Recipes

Baked flounder. Stuffed flounder. Grilled flounder. Top-rated recipes for this tasty whitefish.

Staff Picks

Brian's Easy Stuffed Flounder

Rating: 4.67 stars
75
Easy to make and bake stuffed whole flounder. This tastes great and looks beautiful.

Crispy Fish Fillets

Rating: 4.44 stars
500
Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

Crab Stuffed Flounder

Rating: 4.5 stars
423
This is an easy recipe that my children have enjoyed. They're not big fish eaters either!

Flounder Mediterranean

Rating: 4.6 stars
290
Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine. Serve with white rice and a green vegetable.

Stuffed Flounder

Rating: 4.56 stars
62
Baked flounder with crab stuffing. You may adjust this recipe to fit the size of your flounder.

Flavorful Flounder For the Oven

Rating: 4.55 stars
274
My variation on an already fantastic fish recipe. I just tweaked it to make it easier for myself. I'm all about ease when it comes to cooking these days.

Italian Style Flounder

Rating: 4.08 stars
201
This is a very easy and delicious dish my mother used to make. I'm sure it can be used with other fish besides flounder. My mother also used to place American cheese on top before baking, which was very good. Enjoy!

Stuffed Fish in Puff Pastry

Rating: 4.34 stars
29
This recipe involves placing a seafood stuffing between fish fillets and encasing the package between sheets of puff pastry. This recipe is definitely a company dish although I occasionally make it just for the family. I like to present the whole fish to guests before cutting into serving pieces, you will have earned the compliments. You could also substitute your favorite deviled crab or crab cake recipe for the filling offered here.

Baked Flounder with Panko and Parmesan

Rating: 4.53 stars
424
Here's a simple but tasty flounder recipe. Serve with vegetables, a tossed salad, or rice.

Air-Fried Crumbed Fish

Rating: 4.71 stars
106
Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Chef John's Crab-Stuffed Sole

Rating: 4.75 stars
91
There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon.
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Inspiration and Ideas

Quick and Easy Baked Fish Fillet
Rating: Unrated
31
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!

Seafood Sausage

Rating: 4.93 stars
15

Seafood sausage is a great, underrated way to take less than thrilling seafood, like some sleepy sole, and previously frozen salmon, and make something that seems far more special. The flavor is lovely, and the texture is similar to a boudin blanc, or white hot dog, if you prefer. You can brown and serve these right after they're done boiling, but I like to make them ahead of time.