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Tilapia Recipes

Tilapia is one of those versatile dishes that makes for a quick, healthy dinner. Whether you want it grilled, breaded and fried or baked, we have over 140 recipes for you.

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Mediterranean Tilapia Recipe - We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner. My husband is a recipe purist, always follows them to the letter, but after this, he's learned to trust my inventions!

Recipe of the Day

Mediterranean Tilapia

We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner. My husband is a recipe purist, always follows them to the letter, but after this, he's learned to trust my inventions!

By FLAPJACK18

Baked Parmesan Tilapia Recipe and Video - Ranch dressing adds a zippy flavor to this crispy baked fish dinner.

Baked Parmesan Tilapia

Ranch dressing adds a zippy flavor to this crispy baked fish dinner.

By Mike

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Baked Tilapia in Garlic and Olive Oil Recipe - Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Baked Tilapia in Garlic and Olive Oil

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

By Stephen Carroll

Videos to Watch

Hudson’s Baked Tilapia with Dill Sauce

Grilled Tilapia with Mango Salsa

Parmesan Crusted Tilapia Fillets

How to Cook Tilapia

Pan-Seared Tilapia

Easy Tilapia with Wine and Tomatoes Recipe - This is a super quick, super easy recipe that is sure to please. Tilapia fillets are easy to cook on the grill in a foil bag.

Easy Tilapia with Wine and Tomatoes

This is a super quick, super easy recipe that is sure to please. Tilapia fillets are easy to cook on the grill in a foil bag.

By chowsito

Zesty Tilapia with Mushrooms Recipe - Tender tilapia and distinctive porcini mushrooms are cooked with lime juice and butter.

Zesty Tilapia with Mushrooms

Tender tilapia and distinctive porcini mushrooms are cooked with lime juice and butter.

By BRYONYGP

Tilapia with Creamy Sauce Recipe - This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.

Tilapia with Creamy Sauce

This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.

By SUGAKISES

Grilled Tilapia with Mango Salsa Recipe and Video - Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time.

Grilled Tilapia with Mango Salsa

Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time.

By Naomi Witzke

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Almond-Crusted Tilapia Recipe - Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.

Almond-Crusted Tilapia

Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.

By Michelle Woolf

Quick Fish Tacos Recipe - Tilapia fillets are pan-fried in a jalapeno-infused oil and served with a quick cabbage slaw. For a milder flavor, remove the seeds from jalapeno peppers before adding to the slaw.

Quick Fish Tacos

Tilapia fillets are pan-fried in a jalapeno-infused oil and served with a quick cabbage slaw. For a milder flavor, remove the seeds from jalapeno peppers before adding to the slaw.

By Huge

Broiled Tilapia Parmesan Recipe and Video - Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

By Phoebe

Lemon Garlic Tilapia Recipe and Video - Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

By Eireann

Easy Baked Tilapia Recipe and Video - Just 35 minutes and six simple ingredients are all you need for this top-rated, flavorful tilapia recipe.

Easy Baked Tilapia

Just 35 minutes and six simple ingredients are all you need for this top-rated, flavorful tilapia recipe.

By F_Gory

Hudson's Baked Tilapia with Dill Sauce Recipe and Video - Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon.

Hudson's Baked Tilapia with Dill Sauce

Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon.

By KHUDSON3

Grilled Fish Tacos with Chipotle-Lime Dressing Recipe and Video - Marinated tilapia fillets are grilled instead of fried in this tangy, flavorful twist on fish tacos.

Grilled Fish Tacos with Chipotle-Lime Dressing

Marinated tilapia fillets are grilled instead of fried in this tangy, flavorful twist on fish tacos.

By Mary Dohrmann

Fiery Fish Tacos with Crunchy Corn Salsa Recipe and Video - Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!

Fiery Fish Tacos with Crunchy Corn Salsa

Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!

By LouiseCol

Pan-Seared Tilapia Recipe and Video - This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Pan-Seared Tilapia

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

By AppleChef

Parmesan Crusted Tilapia Fillets Recipe and Video - This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree.

Parmesan Crusted Tilapia Fillets

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree.

By France C.

Blackened Tilapia with Secret Hobo Spices Recipe - Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice.

Blackened Tilapia with Secret Hobo Spices

Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice.

By Six Pack To Go

Crunchy Oven Fried Tilapia Recipe - Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories.

Crunchy Oven Fried Tilapia

Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories.

By MADISONLIBERTY

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Healthier Broiled Tilapia Parmesan Recipe and Video - A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter.

Healthier Broiled Tilapia Parmesan

A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter.

By MakeItHealthy

Fish Tacos with Honey-Cumin Cilantro Slaw and Chipotle Mayo Recipe - What's not to like about flavorful tacos stuffed with breaded, fried tilapia topped with chipotle mayo, Napa cabbage tossed in a honey-cumin sauce?

Fish Tacos with Honey-Cumin Cilantro Slaw and Chipotle Mayo

What's not to like about flavorful tacos stuffed with breaded, fried tilapia topped with chipotle mayo, Napa cabbage tossed in a honey-cumin sauce?

By SCAREY76

Simple Ranchy Breaded Fish Fillets Recipe - Tender tilapia fillets are lightly coated in a Ranch dressing paste and seasoned breadcrumbs, and pan-fried in butter until golden brown.

Simple Ranchy Breaded Fish Fillets

Tender tilapia fillets are lightly coated in a Ranch dressing paste and seasoned breadcrumbs, and pan-fried in butter until golden brown.

By CHEEREEO

Garlic Alfredo Tilapia Recipe and Video - Inspired by the New Orleans seafood dish at a popular restaurant chain, this quick and easy recipe tops tilapia fillets with a garlic-infused Alfredo sauce.

Garlic Alfredo Tilapia

Inspired by the New Orleans seafood dish at a popular restaurant chain, this quick and easy recipe tops tilapia fillets with a garlic-infused Alfredo sauce.

By youngwoman

Brazilian Fish Stew Recipe - Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.

Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.

By BellevueMama

Tilapia Scampi Recipe - This is a simple recipe for tilapia fillets baked in a scampi-inspired sauce.

Tilapia Scampi

This is a simple recipe for tilapia fillets baked in a scampi-inspired sauce.

By JasnsWif