Superfood Recipes

Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!

Easy to make, but full of flavor! Good hot or cold.

This is a traditional potato pancake recipe, and is a wonderful comfort food. Serve with applesauce and sour cream for a light dinner, or with roast chicken for a hearty winter meal. You can use more flour if the mixture seems too wet.

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

A great roasted potato side dish made with olive oil and herbs.

Its time to release my potatoes to the world!!! Watch your guests try to guess what's in this delicious and simple recipe. It's the perfect side dish to any meal or BBQ, and a great way to dress up those darn potatoes! It's got me out of many a jam with entertaining. You cant go wrong. Since trying these, I have gone completely potato crazy with mad potato disease!!! Yum -- do it, mate! (Note: Only use real egg mayo - not the other kind.)

A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don't have any Yukon Golds on hand.

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

Enjoy this easy crock pot recipe that's perfect for pot luck dinners and barbecues.

Mmm! Sweet potatoes topped with creamy toasted marshmallows.

These are roasted potatoes at their best - plain and simple. Red potatoes are tossed with olive oil, and salt and pepper, and then roasted to perfection.

These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!

Simply a great-tasting and easy-to-make whole wheat bread.

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

This simple black bean side dish works well with Mexican or Cuban meals.

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

These are a nice change from regular pancakes. They make a great dinner meal when served with bratwurst sausage. I spread mine with cranberry sauce and top with maple syrup.

My mother-in-law gave me this quick and easy recipe for the sweetest, tastiest corn cobs!

This is potato salad the old-fashioned way, with eggs, celery and relish. It's really good to serve with chili.

A very tasty, somewhat spicy, variation of chili that uses chicken. I like to serve it with sweet corn bread.