This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!
Healthy whole wheat pasta served puttanesca-style with emerald green kale and caramelized onions.
Cauliflower Kale Frittata
A satisfying cauliflower kale frittata with few ingredients that takes little time to make! A savory breakfast that's gluten-free and low calorie.
April's Spicy Chickpea Soup with Kale
My friend April made this soup for me one afternoon when visiting. I loved it so much, I asked her how she made it and now make it often for myself. It's easy, wholesome, and can be adjusted to personal tastes easily. Enjoy!
Instant Pot® Keto Chicken and Kale Stew
Try this quick, easy, and incredibly tender chicken stew cooked with diced tomatoes. I added kale for extra green power! Serve over cauli rice for a complete and perfect keto meal.
Braised Asian Kale in the Slow Cooker
What can be healthier than kale - I combined my favorite Asian seasonings to give it a different and delicious twist! I make this in the slow cooker, but you could easily do it on the stove top.
Baked Kale Chips
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Sponsored By MyPlate
Easy Garlic Kale
Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.
Vegetarian Kale Soup
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.
Supreme Green Smoothie
No extra sweetener needed! The natural sugar from the fruit and hint of honey from the almondmilk is a perfect balance to the slightly sharp flavor of the kale. A great way to start the day!
Sponsored By Almond Breeze