This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!
Healthy whole wheat pasta served puttanesca-style with emerald green kale and caramelized onions.
Cauliflower Kale Frittata
A satisfying cauliflower kale frittata with few ingredients that takes little time to make! A savory breakfast that's gluten-free and low calorie.
April's Spicy Chickpea Soup with Kale
My friend April made this soup for me one afternoon when visiting. I loved it so much, I asked her how she made it and now make it often for myself. It's easy, wholesome, and can be adjusted to personal tastes easily. Enjoy!
Instant Pot® Keto Chicken and Kale Stew
Try this quick, easy, and incredibly tender chicken stew cooked with diced tomatoes. I added kale for extra green power! Serve over cauli rice for a complete and perfect keto meal.
Braised Asian Kale in the Slow Cooker
What can be healthier than kale - I combined my favorite Asian seasonings to give it a different and delicious twist! I make this in the slow cooker, but you could easily do it on the stove top.
Vegetarian Kale Soup
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!
Cheesy Kale Quiche
Created when I had used all of my spinach for spinach dip, this creamy, simple quiche is great for family breakfasts!
Pesto Spaghetti Squash
When making this meal for the first time, I wanted to use items I would normally incorporate with pasta, such as pesto and mushrooms. Combining all of these things together creates a wonderful dish that most people would enjoy; I know I did! Serve with some garlic bread and mashed potatoes. Enjoy!