Cauliflower Recipes

Fresh herbs, garlic, and Parmesan cheese skillet-roasted with cauliflower.

This creamy broccoli cauliflower salad with bacon, red onion, and sunflower seeds can be prepared the day prior to serving, then served chilled or at room temperature.

Cheesy cauliflower.

This delicious side dish bakes fresh cauliflower with garlic and lemon.

A fast, easy, and perfectly roasted broccoli and cauliflower side dish.

Tasty appetizer of seasoned cauliflower oven-roasted with hot honey sauce.

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

A simple roasted cauliflower recipe that makes a great side. The cauliflower gets precooked in the microwave before roasting.

Tender bits of cauliflower are battered and deep-fried. Great for appetizers.

Fresh broccoli and cauliflower are baked together with a thick cheese sauce!

A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!

A deliciously creamy and garlicky vegetarian soup made without potato.

These are very yummy, and if any of you have ever had Japanese tempura coated veggies, you'll love this recipe. It's similar, yet it is unique in it's taste. Serve with a chili sauce, mint yogurt sauce, or sweet and sour sauce. Try other vegetables for dipping, such as sweet potatoes, broccoli and asparagus.

A delicious, quick, and easy side dish that pairs well with any protein.

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Tater tots made from cauliflower are a great way to get your family to eat veggies. The best part is they will never know. Now you can have them on the table in less than 10 minutes and you won't have to heat up your house by turning on the oven.

Crushed croutons give a crunchy topping to this cheesy vegetable casserole.

This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.

Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.

Cauliflower rice is a great low-calorie dish to have in your arsenal especially if you are eating low-carb. Super low in carbs, yet such a satisfying dish you will forget it's made from a vegetable and not a grain. There are two reasons I opted for roasted riced cauliflower in place of sauteed: 1) more flavor and 2) better texture.

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

All the things you love about pakoras but without the guilt by air frying instead of deep frying. Don't forget the yogurt dipping sauce!

Cauliflower is roasted in the oven with a mixture of salt, brown sugar, and curry powder to add a sweet-salty flavor. Even my kids will eat cauliflower when I make it like this!

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!