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Meal Prep Recipes

Stock your fridge with homemade meals that will save you time and money, and maybe a few calories! With these meal prep ideas, you'll never wonder what to make for dinner.

Most Made Today

Turkey, Quinoa, and Zucchini Mini Meatloaves Recipe - For the perfect portable meal prep idea, bake a batch of these mini meatloaves packed with flavorful zucchini, turkey, and quinoa covered in a spicy sambal oelek sauce.

Recipe of the Day

Turkey, Quinoa, and Zucchini Mini Meatloaves

For the perfect portable meal prep idea, bake a batch of these mini meatloaves packed with flavorful zucchini, turkey, and quinoa covered in a spicy sambal oelek sauce.

By Kelly Rose Diggins

Kale and Cannellini Bean Salad in a Jar Recipe - Pack several jars with kale, cannellini beans, and cherry tomatoes dressed in a lemon vinaigrette and you'll have a nourishing salad ready every day of the week!

Kale and Cannellini Bean Salad in a Jar

Pack several jars with kale, cannellini beans, and cherry tomatoes dressed in a lemon vinaigrette and you'll have a nourishing salad ready every day of the week!

By France C.

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Greek Chicken Couscous Bowl Recipe - A couscous bowl with loads of veggies, lemony chicken, and Greek tzatziki sauce makes a great take-to-work lunch.

Greek Chicken Couscous Bowl

A couscous bowl with loads of veggies, lemony chicken, and Greek tzatziki sauce makes a great take-to-work lunch.

By Kim

Make-Ahead Sausage and Veggie Bowls Recipe - Make weekday lunch prep a breeze with this sheet pan sausage and veggie meal served over bowls of rice.

Make-Ahead Sausage and Veggie Bowls

Make weekday lunch prep a breeze with this sheet pan sausage and veggie meal served over bowls of rice.

By France C.

Make-Ahead Breakfast Bars Recipe and Video - The easiest breakfast to make ahead, these savory 'bars' are packed with enough hash browns, eggs, ham, and Cheddar-Jack cheese to power your morning.

Make-Ahead Breakfast Bars

The easiest breakfast to make ahead, these savory 'bars' are packed with enough hash browns, eggs, ham, and Cheddar-Jack cheese to power your morning.

By Jackie

Salad in a Jar Recipe - Layer spinach, beets, carrots, and garbanzo beans in a canning jar and top with homemade dressing for a portable salad or a fun appetizer for dinner parties.

Salad in a Jar

Layer spinach, beets, carrots, and garbanzo beans in a canning jar and top with homemade dressing for a portable salad or a fun appetizer for dinner parties.

By Alli Shircliff

Asian Chicken Salad in a Jar Recipe and Video - Veggies are layered with shredded chicken, Asian noodles, and a nutty dressing in this delicious recipe for an easy on-the-go meal.

Asian Chicken Salad in a Jar

Veggies are layered with shredded chicken, Asian noodles, and a nutty dressing in this delicious recipe for an easy on-the-go meal.

By SandyG

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Make-Ahead Sweet Potato and Chorizo Breakfast Burritos Recipe - The sweetness from the sweet potatoes is the perfect complement to the spicy chorizo inside these make-ahead breakfast burritos.

Make-Ahead Sweet Potato and Chorizo Breakfast Burritos

The sweetness from the sweet potatoes is the perfect complement to the spicy chorizo inside these make-ahead breakfast burritos.

By France C.

Breeze Overnight Oats 4 Ways Recipe - Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up during the week with fun flavor iterations.

Breeze Overnight Oats 4 Ways

Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up during the week with fun flavor iterations.

By Almond Breeze

Spicy Gingerbread Overnight Oats Recipe - Soak oats overnight with warm spices, molasses, flax, and Greek yogurt to make these gingerbread overnight oats, a tangy breakfast perfect for cold months.

Spicy Gingerbread Overnight Oats

Soak oats overnight with warm spices, molasses, flax, and Greek yogurt to make these gingerbread overnight oats, a tangy breakfast perfect for cold months.

By Kim

Rainbow Smoothie Packs Recipe - These smoothie packs blended with Almond Breeze almondmilk will get any day started right.

Rainbow Smoothie Packs

These smoothie packs blended with Almond Breeze almondmilk will get any day started right.

By Almond Breeze

Breakfast Croissants Stuffed with Ham and Gruyere Recipe - Stuff crescent dough with ham and Gruyere cheese for a week's worth of grab-and-go breakfast croissants.

Breakfast Croissants Stuffed with Ham and Gruyere

Stuff crescent dough with ham and Gruyere cheese for a week's worth of grab-and-go breakfast croissants.

By B. Tario

Big-Batch Turkey-Lentil Joes Recipe - Perfect for feeding a crowd or freezing for later, this big-batch recipe makes enough chili for 12 hearty turkey-lentil Sloppy Joes.

Big-Batch Turkey-Lentil Joes

Perfect for feeding a crowd or freezing for later, this big-batch recipe makes enough chili for 12 hearty turkey-lentil Sloppy Joes.

By Betty Soup

Easy Make-Ahead Steel-Cut Oats Recipe - Steel-cut oats are simmered with dried blueberries, cranberries, and pecans, then jarred for easy storage in this make-ahead breakfast recipe.

Easy Make-Ahead Steel-Cut Oats

Steel-cut oats are simmered with dried blueberries, cranberries, and pecans, then jarred for easy storage in this make-ahead breakfast recipe.

By Flipper

Make-Ahead Meatloaf Muffins Recipe - 'Frosted' with a brown sugar, ketchup, and vinegar glaze, these meatloaf muffins are easy to prep ahead of time for an on-the-go meal.

Make-Ahead Meatloaf Muffins

'Frosted' with a brown sugar, ketchup, and vinegar glaze, these meatloaf muffins are easy to prep ahead of time for an on-the-go meal.

By OtterMommy

Mason Jar Egg and Tuna Salad Recipe - Mason jar egg and tuna salad topped with arugula is a quick and easy, make-ahead meal perfect for weekday lunch.

Mason Jar Egg and Tuna Salad

Mason jar egg and tuna salad topped with arugula is a quick and easy, make-ahead meal perfect for weekday lunch.

By Rebecca Winbauer

Pasta Salad in a Jar Recipe - This quick and easy pasta salad is a great on-the-go lunch that layers tortellini, pesto, tomatoes, and mache lettuce in a canning jar.

Pasta Salad in a Jar

This quick and easy pasta salad is a great on-the-go lunch that layers tortellini, pesto, tomatoes, and mache lettuce in a canning jar.

By m_foodie

Originals Oven Roasted Chicken Salad Mason Jar Recipe - Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

Originals Oven Roasted Chicken Salad Mason Jar

Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

By Dietz & Watson

Egg, Cheese, and Turkey Breakfast Burritos Recipe - Make meal prep extra convenient with these breakfast burritos made of cheesy hash browns, ham, and eggs packed together neatly in a tortilla.

Egg, Cheese, and Turkey Breakfast Burritos

Make meal prep extra convenient with these breakfast burritos made of cheesy hash browns, ham, and eggs packed together neatly in a tortilla.

By snayers

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Make-Ahead Greek Yogurt Parfait Recipe - Quick, easy, sweet, and nutritious, these Greek yogurt parfaits combine frozen fruit, Splenda(R), and granola for a high-protein, make-ahead breakfast treat.

Make-Ahead Greek Yogurt Parfait

Quick, easy, sweet, and nutritious, these Greek yogurt parfaits combine frozen fruit, Splenda(R), and granola for a high-protein, make-ahead breakfast treat.

By Jenny Tovey

Greek Mason Jar Steak Salad Recipe - Weekday lunch prep is a breeze with these bright and crunchy Greek steak salads layered in Mason jars.

Greek Mason Jar Steak Salad

Weekday lunch prep is a breeze with these bright and crunchy Greek steak salads layered in Mason jars.

By B. Tario

Make-Ahead Rhubarb Yogurt Parfaits Recipe - A quick rhubarb compote is the base of these make-ahead breakfast parfaits laced with graham cracker crumbs and crushed walnuts.

Make-Ahead Rhubarb Yogurt Parfaits

A quick rhubarb compote is the base of these make-ahead breakfast parfaits laced with graham cracker crumbs and crushed walnuts.

By France C.

Cold Soba Noodle Salad Recipe - Prep a week's worth of this quick and easy cold soba salad, a delicious medley of noodles, edamame, and more vegetables dressed in a Thai peanut sauce.

Cold Soba Noodle Salad

Prep a week's worth of this quick and easy cold soba salad, a delicious medley of noodles, edamame, and more vegetables dressed in a Thai peanut sauce.

By B. Tario

Slow Cooker Chicken Carnitas Recipe - These chicken carnitas are seasoned with Mexican spices and slow-cooked with onions and peppers in a juicy lime-orange sauce.

Slow Cooker Chicken Carnitas

These chicken carnitas are seasoned with Mexican spices and slow-cooked with onions and peppers in a juicy lime-orange sauce.

By Chef Dan J