Keto Diet Recipes

Find dozens of delicious low-carb, high-fat recipes that will make sticking to your ketogenic diet a breeze.

Staff Picks

Mashed Cauliflower

Keto Cauliflower Bacon Cheese Mash

Rating: Unrated
7
You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!
Squash Recipes

Keto Pumpkin Cheesecake with Almond Pecan Crust

Rating: Unrated
3
This recipe is a yummy and rich-tasting cross between my decades-old cheesecake recipe and pumpkin pie, converted to be low-carb. I also use low-fat cream cheese to reduce the amount of fat. It's wonderful for Thanksgiving, or just for fun anytime. Unless you tell people it's low-carb, they'll never guess!
Ice Cream

No-Churn Keto Ice Cream

Rating: Unrated
6
Quick to make and no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can. The vodka is optional, however it really helps keep the ice cream scoopable and you don't taste it!
Pork Recipes

Keto Spaghetti Squash with Bacon and Blue Cheese

Rating: Unrated
18
Turn plain old spaghetti squash into a keto meal with the addition of bacon, mushrooms, spinach, and blue cheese. I like to double the blue cheese, especially when using a milder variety. Carbs in spaghetti squash can add up quickly, so use a small squash that's approximately 2 pounds.
Crackers

Spicy Ranch Cauliflower Crackers

Rating: Unrated
6
A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker. Store in an airtight container.
Cauliflower Casserole

Simple Cauliflower Keto Casserole

Rating: Unrated
60
Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.
Chili Without Beans

Keto White Chicken Chili

Rating: Unrated
14
This is a keto version of the white chicken chili recipe made popular by Karen Celia Fox (she adapted it from The Kitchen for Exploring Foods caterers in Pasadena, California. The original recipe is fantastic!). The end result is a thick, creamy chili with chunks of sauteed and pulled chicken. Great for those cold winter nights! Serve immediately or refrigerate overnight for better flavor.
Chicken Breasts

Keto Spinach-Artichoke Chicken

Rating: Unrated
23
Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. It's the ultimate comfort food for those following a keto or low-carb lifestyle, and will be loved by everyone in the family regardless of diet! Serve with a side of roasted broccoli or asparagus, or on top of cauliflower rice.
Chicken Thighs

Air Fryer Chicken Thighs

Rating: Unrated
55
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Peanut Butter Cookies

4-Ingredient Keto Peanut Butter Cookies

Rating: Unrated
73
Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.
Chocolate Mousse

Quick Keto Chocolate Mousse

Rating: Unrated
75
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Cheese Appetizers

Basic Keto Cheese Crisps

Rating: Unrated
70
Delicious ketogenic snack.

Inspiration and Ideas

What You Should Know About Keto Diets

What makes this different than other low-carb diets? Why is it popular? And is it safe? Here's a closer look at this latest diet trend.

Chef John's Grain-Free Butter Bread

Almond flour forms the base of this gluten-free bread. See how to make it!

Air Fryer Blackened Chicken Breast

Rating: Unrated
18

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.