Low-Sodium Breakfast and Brunch Recipes

Looking for low-sodium breakfast recipes? Allrecipes has more than 330 trusted low-sodium breakfast recipes complete with ratings, reviews and cooking tips.

Staff Picks

Beer Batter Crepes I

Rating: Unrated
Crepes made with milk and beer. If the crepes are thicker than you'd like, thin the batter with additional milk, whisking it in gently.

Grandpa Hubbard's Oatmeal

Rating: Unrated
My grandfather used to make this oatmeal for me on Saturday mornings accompanied by buttered wheat toast. I miss those Saturdays.

Quick and Easy Home Fries

Rating: Unrated
A quick way to make crispy home fries. Great for breakfast or as a side dish. Potatoes may be shredded and cooked in the same manner for crispy hash browns.

Sausage Egg Muffins

Rating: Unrated
This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.
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Ultimate Irresistible Granola

Rating: Unrated
This is THE BEST granola out there. Walnuts, pecans, coconut, sesame seeds and honey are just a few of the delectable ingredients that make this the most delicious and nutty granola out there, you won't be disappointed!

Traditional Popovers

Rating: Unrated
This recipe is for traditional popovers. They can be served plain, but my family prefers them with raspberry butter.

Fabulous Fruit Salad

Rating: Unrated
An easy, quick, and holiday-worthy fruit salad that is easily doubled.

Caprese on a Stick

Rating: Unrated
This is a great, easy finger appetizer. I came up with it because I love Caprese but it was difficult to serve at large parties. Putting the same ingredients on a toothpick yielded great results.

Sauteed Apples

Rating: Unrated
This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.

Honey Peanut Granola

Rating: Unrated
This sweet, crunchy homemade granola combines quick oats with peanuts, wheat germ, honey, brown sugar, and vanilla. Baked in the oven, it's easy to make.

Sarah's Applesauce

Rating: Unrated
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!
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Emily's Famous Hash Browns

Rating: Unrated
Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!

Inspiration and Ideas

Overnight Chai Oatmeal

"The flavor is dead-on chai and smells delicious!" – LilSnoo

Sarah's Applesauce

"My question is this--why do people bother buying jarred applesauce when you can make this easy and delicious recipe! YUMMY!" – Chris Miller Catley

Pumpkin Oatmeal

Rating: Unrated

A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)