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Low-Sodium Seafood Main Dish Recipes

Looking for low-sodium seafood recipes? Allrecipes has more than 180 trusted low-sodium seafood recipes complete with ratings, reviews and cooking tips.

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Baked and Poached Tilapia Recipe - This recipe creates a marinade for fish using lemon juice, ground coriander seed, and parsley.

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Baked and Poached Tilapia

This recipe creates a marinade for fish using lemon juice, ground coriander seed, and parsley.

By natalia

Garlic Salmon Recipe - A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

Garlic Salmon

A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

By LILIO

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Grilled Halibut with Cilantro Garlic Butter Recipe - Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.

Grilled Halibut with Cilantro Garlic Butter

Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.

By SerenaBloom

Lemon-Orange Orange Roughy Recipe - Orange roughy is a versatile fish, and this simple citrus preparation is an excellent complement to its mild flavor.

Lemon-Orange Orange Roughy

Orange roughy is a versatile fish, and this simple citrus preparation is an excellent complement to its mild flavor.

By Brian Ehrler

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Mustard Crusted Tilapia Recipe - This simple recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare.

Mustard Crusted Tilapia

This simple recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare.

By MEGSCOOKIN

Pasta Strega Nonna Recipe - Shrimp, asparagus and garlic are sauteed in olive oil. Add a few dashes of your favorite hot sauce and serve this colorful dish on a bed of the pasta of your choice.

Pasta Strega Nonna

Shrimp, asparagus and garlic are sauteed in olive oil. Add a few dashes of your favorite hot sauce and serve this colorful dish on a bed of the pasta of your choice.

By Dawn

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Coconut Shrimp I Recipe and Video - These crispy shrimp are rolled in a coconut beer batter before frying. For dipping sauce, I use orange marmalade, mustard and horseradish mixed to taste.

Coconut Shrimp I

These crispy shrimp are rolled in a coconut beer batter before frying. For dipping sauce, I use orange marmalade, mustard and horseradish mixed to taste.

By LINDAV10

Broiled Tilapia Parmesan Recipe and Video - Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

By Phoebe

Grilled Sea Bass Recipe - Sea bass is rubbed with seasonings, and grilled in an herbed butter blend.

Grilled Sea Bass

Sea bass is rubbed with seasonings, and grilled in an herbed butter blend.

By ZSTYLIN

Lemon Garlic Tilapia Recipe and Video - Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

By Eireann

Garlic Shrimp Linguine Recipe and Video - Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

Garlic Shrimp Linguine

Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

By STACEYO

Pan-Seared Tilapia Recipe and Video - This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Pan-Seared Tilapia

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

By AppleChef

Scott Ure's Clams And Garlic Recipe - So simple, but so good - steamed clams served in their own liquor. Serve with a crusty Italian bread, or over pasta.

Scott Ure's Clams And Garlic

So simple, but so good - steamed clams served in their own liquor. Serve with a crusty Italian bread, or over pasta.

By Scott Ure

Grilled Cilantro Salmon Recipe - Summer is for salmon on the grill! This sensational salmon marinade combines honey, lime, garlic, and cilantro.

Grilled Cilantro Salmon

Summer is for salmon on the grill! This sensational salmon marinade combines honey, lime, garlic, and cilantro.

By C.BURKS

Pan Seared Red Snapper Recipe - This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an Asian-inspired sauce featuring ginger, green onions, and rice wine vinegar.

Pan Seared Red Snapper

This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an Asian-inspired sauce featuring ginger, green onions, and rice wine vinegar.

By OCTOBERK8

Lemon Sauce for Salmon Patties Recipe - A slightly spicy, lemony sauce for salmon patties. Makes enough for about eight salmon patties.

Lemon Sauce for Salmon Patties

A slightly spicy, lemony sauce for salmon patties. Makes enough for about eight salmon patties.

By BABSKITCHEN

Baked Tilapia in Garlic and Olive Oil Recipe - Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Baked Tilapia in Garlic and Olive Oil

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

By Stephen Carroll

Clams Italiano Recipe - These clams are steamed in wine, butter, and spices. When the clams are gone, dip Italian bread in the broth.

Clams Italiano

These clams are steamed in wine, butter, and spices. When the clams are gone, dip Italian bread in the broth.

By Bonnie Dailey

Alaskan Cod and Shrimp with Fresh Tomato Recipe - This meal is very yummy, juicy, easy to cook, and convenient. It's ready in half an hour!

Alaskan Cod and Shrimp with Fresh Tomato

This meal is very yummy, juicy, easy to cook, and convenient. It's ready in half an hour!

By maddy cruise

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Raspberry Tilapia Recipe - Tilapia baked in a sweet raspberry vinaigrette with honey, dill weed and mustard.

Raspberry Tilapia

Tilapia baked in a sweet raspberry vinaigrette with honey, dill weed and mustard.

By Darlene

Garlic Shrimp Pasta Recipe - Use your microwave to make a butter and garlic sauce to coat tender strands of vermicelli and cooked shrimp. Sprinkle with Parmesan cheese and you have a quick and delicious main dish or appetizer.

Garlic Shrimp Pasta

Use your microwave to make a butter and garlic sauce to coat tender strands of vermicelli and cooked shrimp. Sprinkle with Parmesan cheese and you have a quick and delicious main dish or appetizer.

By Lisa

Balsamic and Rosemary Grilled Salmon Recipe - This is a quick and easy way to grill salmon. It's wonderful served with baked asparagus with balsamic butter sauce and boiled new potatoes!

Balsamic and Rosemary Grilled Salmon

This is a quick and easy way to grill salmon. It's wonderful served with baked asparagus with balsamic butter sauce and boiled new potatoes!

By joyfuljoyous

Marinated Wild Salmon Recipe - Featuring a marinade of cilantro, white balsamic vinegar, lemon juice, sugar, and garlic, this salmon is sensational grilled or broiled.

Marinated Wild Salmon

Featuring a marinade of cilantro, white balsamic vinegar, lemon juice, sugar, and garlic, this salmon is sensational grilled or broiled.

By jade

Lemon Pepper Cod Recipe - Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad.

Lemon Pepper Cod

Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad.

By P. Smith

Lime-Marinated Mahi Mahi Recipe - An olive-oil marinade with black pepper, cayenne pepper, fresh garlic, and lime imparts loads of flavor to mahi mahi in this recipe.

Lime-Marinated Mahi Mahi

An olive-oil marinade with black pepper, cayenne pepper, fresh garlic, and lime imparts loads of flavor to mahi mahi in this recipe.

By ErikaTC

Cajun Red Snapper Recipe - A spicy red snapper dish.

Cajun Red Snapper

A spicy red snapper dish.

By MARBALET

Garlic and Tomato Tilapia Recipe - Tilapia fillets are baked with a creamy tomato and garlic sauce. This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!

Garlic and Tomato Tilapia

Tilapia fillets are baked with a creamy tomato and garlic sauce. This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!

By ZOYA13