Peanut Butter Banana Smoothie
It is so refreshing and it's sweet and tasty.
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Baked Oatmeal Breakfast Bars
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Chocolate Banana Peanut Butter Protein Shake
High in protein and tasty.
No-Cook Overnight Oatmeal
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
High-Fiber Breakfast Muffins
This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!
Pineapple Cleanser Smoothie
This is great for a detox cleanse.
Egg Bites
Easy baked version of those egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!
Hearty Breakfast Muffins
Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!
Freeze-and-Reheat Breakfast Burritos
This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated as needed. Making these in advance and freezing is a big time-saver for busy mornings!
Spinach and Kale Smoothie
A delicious way to add more veggies to your diet! This recipe is very versatile. You can change out the greens with whatever you want. Chia seeds give you added protein and energy. Hemp seeds will give you a boost of omegas!
Banana, Avocado, and Spinach Smoothie
Quick and delicious smoothie that can be used as a breakfast or snack!
Healthy Chocolate Smoothie
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.