On-The-Go Breakfast Recipes

Staff Picks

Peanut Butter Banana Smoothie

702

It is so refreshing and it's sweet and tasty.

Baked Oatmeal Breakfast Bars

131

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

By Nichole Tews

Chocolate Banana Peanut Butter Protein Shake

High in protein and tasty.

By magmotif

No-Cook Overnight Oatmeal

179

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

By sonjagroset

This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!

By KC

Pineapple Cleanser Smoothie

This is great for a detox cleanse.

By jesnmeg

Egg Bites

Easy baked version of those egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!

By VB Leghorn

Hearty Breakfast Muffins

234

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

By KatieTries2Cook

Freeze-and-Reheat Breakfast Burritos

This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated as needed. Making these in advance and freezing is a big time-saver for busy mornings!

By fabeveryday

Spinach and Kale Smoothie

A delicious way to add more veggies to your diet! This recipe is very versatile. You can change out the greens with whatever you want. Chia seeds give you added protein and energy. Hemp seeds will give you a boost of omegas!

By Jamie Lynn Mehney

Banana, Avocado, and Spinach Smoothie

Quick and delicious smoothie that can be used as a breakfast or snack!

By Maria Ro

Healthy Chocolate Smoothie

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

By Chaya

Inspiration and Ideas

10 Quick Breakfast Wraps

Tuck one of these easy breakfast wraps in a purse, bag, or school backpack as you head out the door on busy mornings.

Breakfast Cups

"These are delish. They hold up well in the fridge." – auraonfire

Best Bus-Stop Breakfasts

6 Ways to Make Easy Overnight Oats

Kale and Banana Smoothie

171

Overnight Chia Oats

French Toast Sticks

I never liked French toast, but these sticks are the best. No need to have syrup or anything, they are good as-is.

Strawberry Banana Protein Shake

Rating: Unrated

14
Mini Quiches (Crustless)

Rating: Unrated

31
Sous Vide Egg Bites

Rating: Unrated

4
The Best Post Workout Shake

Rating: Unrated

3
Classic Overnight Oats

Rating: Unrated

16

More On-The-Go Breakfast Recipes

Healthy Cocoa, Banana, PB Smoothie

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

By Dr. Cora Rivard

Pancake Poppers

Pancakes didn't turn out so well on my electric stove top, so I invented these. They are light and airy and freeze well too. Try them with strawberry jam, dipped in syrup, or sprinkled with powdered sugar. Perfect for kid and adult brunches! This is a wonderful pancake recipe on its own too.

By ELLOWYN

High-Fiber, High-Protein Breakfast Bars

I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to start the day!

By SavedByGrace

Easy Breakfast Egg Muffins

Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.

By Catherine

Strawberry Oatmeal Breakfast Bars

I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.

By Chef John

Blueberry Oatmeal Breakfast Bars

These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.

By Cheryl Belanger

Healthy Blueberry Breakfast Smoothie

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

By Lisa Marie

Whole Grain Breakfast Cookies

294

My sister and I love something sweet with our coffee in the morning. We created this recipe to make a wholesome breakfast. I generally double the batch and keep them in the freezer. They taste even better frozen (still soft!). Whole grains, fiber, and protein and no butter! Can it really be delicious? Yes! My kids can't keep their fingers out of the batter. I decided to add it to Allrecipes because everyone keeps asking me for the recipe. Enjoy!

By IrisMac

Sugar Free Banana Bread

This is a yummy sugar-free, dairy-free banana bread! Very quick and easy.

By Gingerbreadgirlz

Avocado Toast (Vegan)

107

This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.

By Carolyn Monroe

Lela's Protein Mango Smoothie

Whip up a refreshing protein vanilla mango shake.

By Lela

Paleo Omelet Muffins

204

Muffins in a cup! Easy, yummy, and best of all hearty.

By Becki

Strawberry Banana Breeze Smoothie

Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.

By Almond Breeze

Kale Banana Smoothie

So good! Great flavor and not too sweet. Very filling!

By allie850

Chocolate Coconut Overnight Oats

A yummy breakfast that is healthy but doesn't leave you feeling deprived, this no-cook oatmeal will be creamy by the morning time and makes breakfast prep time non-existent. Put all ingredients in a 12-ounce mason jar and vigorously shake to make preparation a breeze!

By Vanessa Fregoso

Kiwi Banana Apple Smoothie

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

By Krissu

Almond Berry Smoothie

Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.

By Alli Shircliff

Make-Ahead Breakfast Bars

I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.

By Jackie

Orange Creamsicle® Protein Shake

Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

By Yoly

Tomatoes and Bacon Egg Muffins

I love making this for breakfast. Make 6 and bring them to work and my entire week of breakfast is covered! Heat one in the microwave every morning. Easy!

By Maggie

Air Fryer Breakfast Sandwich On the Go

Working from home during the pandemic has forced me to get creative and work around what was my normal routine. While I enjoy that "famous" breakfast muffin from the comfort of my own home now, I came up with this on-the-go air fryer version to send off with my husband in the mornings. The fast food chain has nothing on this.

By Soup Loving Nicole

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