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Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

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Butternut Squash Cajun Fries Recipe and Video - You'll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

Recipe of the Day

Butternut Squash Cajun Fries

You'll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

By Occasional Cooker

Beef and Barley Soup III Recipe - Shredded cabbage and red wine are added to this hearty soup in a beef broth made with pre-cooked beef, onions, celery, carrots, garlic, potatoes and barley.

Beef and Barley Soup III

Shredded cabbage and red wine are added to this hearty soup in a beef broth made with pre-cooked beef, onions, celery, carrots, garlic, potatoes and barley.

By Barb Y

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Bohemian Pork Roast Recipe - The classic side dishes for this Eastern European pork roast are red cabbage and steamed dumplings.

Bohemian Pork Roast

The classic side dishes for this Eastern European pork roast are red cabbage and steamed dumplings.

By JFG

Fruited Curry Chicken Salad Recipe and Video - Diced chicken dressed with curry mayonnaise sports a wonderful assortment of apple, raisins and grapes, plus celery, onion and pecans for savory crunch.

Fruited Curry Chicken Salad

Diced chicken dressed with curry mayonnaise sports a wonderful assortment of apple, raisins and grapes, plus celery, onion and pecans for savory crunch.

By Karen L. Baker

Greek Chicken Recipe and Video - A very good light summer dish. Serve it with sliced fresh tomatoes, feta cheese, and garlic bread.

Greek Chicken

A very good light summer dish. Serve it with sliced fresh tomatoes, feta cheese, and garlic bread.

By Karen

Mexican Beef Supreme Recipe - My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

Mexican Beef Supreme

My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

By Melissa

Sparkling Grilled Ham Recipe - A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.

Sparkling Grilled Ham

A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.

By Andrew

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Spinach Cantaloupe Salad with Mint Recipe - Spinach is dressed up with juicy cantaloupe, red bell pepper, avocado, and fresh mint in this colorful salad.

Spinach Cantaloupe Salad with Mint

Spinach is dressed up with juicy cantaloupe, red bell pepper, avocado, and fresh mint in this colorful salad.

By SPEARSON35

Steamed Zucchini Recipe - A quick and healthy way to make zucchini.

Steamed Zucchini

A quick and healthy way to make zucchini.

By BARBLUVSFOOD

Jamie's Cranberry Spinach Salad Recipe and Video - Spinach, toasted almonds, and dried cranberries are tossed with a sweet and tangy, homemade dressing creating a crowd-pleasing spinach salad.

Jamie's Cranberry Spinach Salad

Spinach, toasted almonds, and dried cranberries are tossed with a sweet and tangy, homemade dressing creating a crowd-pleasing spinach salad.

By Jamie Hensley

Roasted Garlic Cauliflower Recipe and Video - Tender roasted cauliflower tossed in olive oil and garlic is topped with Parmesan and cheese and broiled until golden brown.

Roasted Garlic Cauliflower

Tender roasted cauliflower tossed in olive oil and garlic is topped with Parmesan and cheese and broiled until golden brown.

By SHELLERY

Lentil Soup Recipe and Video - Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

Lentil Soup

Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

By Bob Cody

Sarah's Applesauce Recipe and Video - Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe.

Sarah's Applesauce

Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe.

By PHATCAT

Strawberry Spinach Salad I Recipe and Video - This spinach and strawberry salad is topped with a fabulous homemade poppy seed dressing.

Strawberry Spinach Salad I

This spinach and strawberry salad is topped with a fabulous homemade poppy seed dressing.

By TOZENUF

Roasted Vegetables Recipe and Video - Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish.

Roasted Vegetables

Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish.

By Saundra

Caramel Apple Pork Chops Recipe - Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

Caramel Apple Pork Chops

Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

By Karena

Lemon Garlic Tilapia Recipe and Video - Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

By Eireann

High Temperature Eye-of-Round Roast Recipe and Video - Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

High Temperature Eye-of-Round Roast

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

By Lyn N Barbour

Honey Roasted Red Potatoes Recipe and Video - These slightly sweet potatoes are perfect with most entrees.

Honey Roasted Red Potatoes

These slightly sweet potatoes are perfect with most entrees.

By STEPHNDON

Baked Slow Cooker Chicken Recipe and Video - Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

Baked Slow Cooker Chicken

Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

By 'Cotton' Couch

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Spinach and Strawberry Salad Recipe and Video - This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

Spinach and Strawberry Salad

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

By JerJer

Baked French Fries I Recipe and Video - Potato wedges baked with olive oil and flavored with the spices of garlic powder and paprika.

Baked French Fries I

Potato wedges baked with olive oil and flavored with the spices of garlic powder and paprika.

By Ashlee

Sauteed Apples Recipe and Video - Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.

Sauteed Apples

Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.

By 356

Penne with Chicken and Asparagus Recipe and Video - A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

By LAUREL B

Sweet Potato Casserole Dessert Recipe and Video - Fluffy sweet potatoes mixed with butter, sugar, and vanilla, and baked with a crunchy pecan streusel topping.

Sweet Potato Casserole Dessert

Fluffy sweet potatoes mixed with butter, sugar, and vanilla, and baked with a crunchy pecan streusel topping.

By Mary48

Lamb Chops with Balsamic Reduction Recipe and Video - This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

Lamb Chops with Balsamic Reduction

This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

By PGRAYMENDOZA

Filet Mignon with Rich Balsamic Glaze Recipe and Video - This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

Filet Mignon with Rich Balsamic Glaze

This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

By LINDA W.

Roasted Pork Loin Recipe and Video - Succulent pork roast with fragrant garlic, rosemary and wine.

Roasted Pork Loin

Succulent pork roast with fragrant garlic, rosemary and wine.

By Kathleen Burton

Crispy Rosemary Chicken and Fries Recipe and Video - This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

Crispy Rosemary Chicken and Fries

This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

By SANDY WITEK