Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

Staff Picks

Beef and Barley Soup III

Rating: Unrated
87
This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Bohemian Pork Roast

Rating: Unrated
39
When I lived in Chicago used to go to Cicero for a treat like this, served with steamed dumplings and mashed potatoes. Use the drippings to make an incredible gravy.

Fruited Curry Chicken Salad

Rating: Unrated
451
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Greek Chicken

Rating: Unrated
361
A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.

Mexican Beef Supreme

Rating: Unrated
193
My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

Sparkling Grilled Ham

Rating: Unrated
11
A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.

Spinach Cantaloupe Salad with Mint

Rating: Unrated
36
Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.

Steamed Zucchini

Rating: Unrated
53
A quick and healthy way to make zucchini.

Veronica's Apple Pancakes

Rating: Unrated
348
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!

Broiled Tilapia Parmesan

Rating: Unrated
7239
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.
Sponsored By Allrecipes Magazine

Basic Mashed Potatoes

Rating: Unrated
365
If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.

Simple Roasted Butternut Squash

Rating: Unrated
934
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Sponsored By Allrecipes Magazine

Inspiration and Ideas

Greek Chicken

"Delicious! Tastes like something from a Greek restaurant. Love the flavors." – HYSTREET

Beet Salad with Goat Cheese

"Wonderfully festive! It is so tasty, that people who hate beets will reconsider." – Erica77