Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

Staff Picks

Beef and Barley Soup III

Rating: 4.6 stars
86
This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.
By Barb Y

Bohemian Pork Roast

Rating: 4.58 stars
38
When I lived in Chicago used to go to Cicero for a treat like this, served with steamed dumplings and mashed potatoes. Use the drippings to make an incredible gravy.
By JFG

Fruited Curry Chicken Salad

Rating: 4.74 stars
450
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.
By Karen L. Baker

Greek Chicken

Rating: 4.46 stars
358
A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.
By Karen

Mexican Beef Supreme

Rating: 4.42 stars
187
My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.
By Melissa

Sparkling Grilled Ham

Rating: 4.31 stars
11
A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.
By Andrew

Spinach Cantaloupe Salad with Mint

Rating: 4.59 stars
36
Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.
By SPEARSON35

Steamed Zucchini

Rating: 4.37 stars
53
A quick and healthy way to make zucchini.
By BARBLUVSFOOD

Veronica's Apple Pancakes

Rating: 4.28 stars
343
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!
By VERONIQUE_3

Broiled Tilapia Parmesan

Rating: 4.71 stars
7207
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.
By Phoebe

Basic Mashed Potatoes

Rating: 4.52 stars
356
If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.
By Esmee Williams

Homemade Chicken Soup

Rating: 4.53 stars
200
Homemade chicken soup - but you don't have to be sick to deserve or enjoy it - you do, so do! Good for body and soul!
By Jill
Advertisement

Inspiration and Ideas

Greek Chicken

Greek Chicken
"Delicious! Tastes like something from a Greek restaurant. Love the flavors." – HYSTREET
Beet Salad with Goat Cheese

Beet Salad with Goat Cheese
"Wonderfully festive! It is so tasty, that people who hate beets will reconsider." – Erica77
Eggplant Tomato Bake

Eggplant Tomato Bake
Lebanese Fattoush

Lebanese Fattoush
Rating: Unrated
7
Strawberry Spinach Salad I

Strawberry Spinach Salad I
Rating: Unrated
2039
Emily's Famous Hash Browns

Emily's Famous Hash Browns
Rating: Unrated
838

Easy Roasted Broccoli

Rating: 4.63 stars
92

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

More Low-Sodium Recipes

Jamie's Sweet and Easy Corn on the Cob

Rating: 4.75 stars
307
My mother-in-law gave me this quick and easy recipe for the sweetest, tastiest corn cobs!
By heatherjane

Microwave Corn on the Cob

Rating: 4.62 stars
429
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space. I freeze the corn on the cob in plastic bags, and remove a single ear of frozen corn in the cold winter months to have the sweet taste of summer corn throughout the year!
By Cheri Weiner

Simple Roasted Butternut Squash

Rating: 4.72 stars
911
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
By MChele

Nanny's Grape Salad

Rating: 4.71 stars
12
Beautiful on the table, refreshing side dish or light dessert, perfect for a brunch or wedding or baby shower. For years it has been a must-have tradition at our Thanksgiving dinner. May be served immediately, but best if refrigerated for a few hours or overnight.
By DEERING91

Roasted Pork Loin

Rating: 4.45 stars
1031
Succulent pork roast with fragrant garlic, rosemary and wine.
By Kathleen Burton

Grilled Asparagus

Rating: 4.7 stars
622
The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
By Anonymous
Sponsored By MyPlate

Perfect Summer Fruit Salad

Rating: 4.6 stars
375
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
By Nicole Graham Holley

Roasted Vegetables

Rating: 4.63 stars
1665
A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don't have any Yukon Golds on hand.
By Anonymous
Sponsored By MyPlate

Pesto Pasta

Rating: 4.31 stars
141
Easy to make, but full of flavor! Good hot or cold.
By Lauren

Gnocchi I

Rating: 4.29 stars
450
This simple potato, flour, and egg recipe is one my family has used for generations.
By Anna

Honey Roasted Carrots

Rating: 4.52 stars
232
Simple. Easy. Delicious.
By FrackFamily5 CA—>CT

Lentil Soup

Rating: 4.47 stars
2234
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
By Bob Cody

Sarah's Applesauce

Rating: 4.78 stars
2285
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!
By PHATCAT

Quick and Easy Home Fries

Rating: 4.65 stars
397
A quick way to make crispy home fries. Great for breakfast or as a side dish. Potatoes may be shredded and cooked in the same manner for crispy hash browns.
By magicallydelicious

Easy Baked Chicken Thighs

Rating: 4.18 stars
124
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
By KALENG

Grilled Corn Salad

Rating: 4.59 stars
107
A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.
By AMBERT77

Oven-Baked Potato Slices

Rating: 4.36 stars
8
I created this recipe by accident. After already starting dinner one night I realized I didn't have enough potatoes on hand to make mashed, so I improvised and came up with these baked potato slices. It's quick and easy and they are delicious. Just line your cookie sheet with nonstick foil and clean up is a snap! Enjoy!
By Jodster

Roasted Garlic Cauliflower

Rating: 4.61 stars
2164
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
By SHELLERY
Sponsored By MyPlate

German Hamburgers (Frikadellen)

Rating: 4.32 stars
33
The original hamburger, these are served like a flattened meatball with some steamed string beans and salad. I also like to use this recipe to make Swedish meatballs (but omit the paprika). My Aunt in Hamburg, Germany taught me this recipe and I've been making them ever since. Serve with steamed string beans and tossed salad. Or serve on a Kaiser roll with lettuce, tomato, pickled cucumbers, finely sliced deep fried onions and curry ketchup.
By Amy

Grilled Citrus Tuna

Rating: 4.07 stars
22
This is a delicious and healthy meal. I serve it with mango salsa and rice. It is a great meal for the warm months, but it can also be broiled in the winter.
By Lori McTavish Bizjak

Traditional Gyro Meat

Rating: 4.05 stars
298
This Greek/Lebanese style meatloaf is sliced and served with pita bread, tzatziki, and tomatoes for a delicious gyro that is the closest I've come to emulating my favorite Mediterranean restaurant. The preparation time seems long, but most of it is resting time, so you can be doing other stuff! You can substitute pork or chicken for the ground lamb and beef if you prefer.
By The Dread Pirate Paramour

Garlic Mashed Potatoes

Rating: 4.31 stars
157
These garlic mashed potatoes are rich and very tasty! For a creamier texture, use heavy cream in place of the milk. These are also terrific topped with green onions.
By LORNASCHMALZ

Honey Garlic Chicken with Rosemary

Rating: 4.48 stars
166
A succulent, moist, easy-to-make chicken.
By Linette Gall Kalbach

Roasted Cabbage

Rating: 4.43 stars
219
Delicious, roasted cabbage! I apologize for not having a measurement for you! I do not typically measure. If anybody tries this and would like to give tips on measurements, please feel free!
By samnan2
Load More
Advertisement
© Copyright . All rights reserved. Printed from https://www.allrecipes.com