Paleo Salad Recipes

Looking for paleo salad recipes? Allrecipes has more than 140 trusted paleo diet salad recipes complete with ratings, reviews, and cooking tips.

Staff Picks

Almond Mandarin Salad

Rating: Unrated
Oh, so good and refreshing. Enjoy!

Lisa's Grapefruit and Avocado Salad

Rating: Unrated
A flavorful recipe, inspired by a salad I had in Austin, Texas at a fancy restaurant. They added ahi in their version, but mine is vegetarian. It is great either way!

Cucumber Salad with Dill Vinaigrette

Rating: Unrated
A fresh and light salad that involves no mayo or sour cream, so it is great for picnics and BBQs! Serve immediately or refrigerate overnight to let flavors blend.

Egg Salad with Avocado

Rating: Unrated
I wanted to make a healthier egg salad. This one uses avocado instead of mayonnaise. Serve in a sandwich or on crackers.

Tuna and Avocado Salad

Rating: Unrated
Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.

Avocado Salad

Rating: Unrated
Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Crab Ceviche

Rating: Unrated
This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch.

Korean Cucumber Salad

Rating: Unrated
When I lived in Korea, I was shown this Korean Cucumber salad, made with cucumbers, green onions, and sesame seeds. Goes good with Bulgogi (Korean Barbecued Beef) from this site!!

Jicama Mango Salad with Cilantro and Lime

Rating: Unrated
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Curtido (El Salvadoran Cabbage Salad)

Rating: Unrated
Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Hungarian Cucumber Salad

Rating: Unrated
Great salad to make when you have a ton of cucumbers coming out of the garden. We make this year round but we are real cuke lovers in this family. Let it sit for a few days in the fridge and it's even better! Great make-ahead dish for BBQs and parties.

Fresh Tomato Salad

Rating: Unrated
This salad has fresh tomato, cucumber, onion, green pepper and herbs.

Inspiration and Ideas

Pineapple Rocket Salad

"Wow, this one's a winner! I made it for company and they were all super impressed with it. I had several requests for the recipe!" – LilSnoo

Simple Kale Salad

"The flavor is definitely tasty, and yes it does have a kick!" – LilSnoo

Roasted Beet, Arugula, and Walnut Salad

Rating: Unrated

Yummy fresh, sweet, and crunchy salad that is great for spring and summer. I highly suggest wearing an apron when cutting the beets.