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Low-Calorie Breakfast and Brunch Recipes

Looking for low-calorie breakfast and brunch recipes? Allrecipes has more than 110 trusted low-calorie breakfast and brunch recipes complete with ratings, reviews and cooking tips.

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Pumpkin Pie Oatmeal Recipe - Warm up your fall mornings with a bowl of pumpkin pie oatmeal gently flavored with pumpkin puree, cinnamon, and ginger.

Recipe of the Day

Pumpkin Pie Oatmeal

Warm up your fall mornings with a bowl of pumpkin pie oatmeal gently flavored with pumpkin puree, cinnamon, and ginger.

By ASHESGIZ

Pumpkin Oatmeal Recipe and Video - A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)

Pumpkin Oatmeal

A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)

By JULOYES

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French Toast Waffles Recipe - Tired of plain old waffles? Do you love French toast, but don't like the hassle? Then try this recipe that combines the ease of waffles with the taste of French toast!

French Toast Waffles

Tired of plain old waffles? Do you love French toast, but don't like the hassle? Then try this recipe that combines the ease of waffles with the taste of French toast!

By Fred Fields

Barbarella's German Pancakes Recipe - These blintz-like pancakes are simple, easy to make, and delicious.

Barbarella's German Pancakes

These blintz-like pancakes are simple, easy to make, and delicious.

By Deborah

Perfect Summer Fruit Salad Recipe and Video - Layers of fresh fruit are soaked a citrusy sauce in this colorful salad.

Perfect Summer Fruit Salad

Layers of fresh fruit are soaked a citrusy sauce in this colorful salad.

By Nicole Graham Holley

Fluffy French Toast Recipe and Video - This French toast recipe is different because it uses flour. I have given it to some friends and they've all liked it better than the French toast they usually make!

Fluffy French Toast

This French toast recipe is different because it uses flour. I have given it to some friends and they've all liked it better than the French toast they usually make!

By Bonnie Molleston

Sarah's Applesauce Recipe and Video - Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe.

Sarah's Applesauce

Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe.

By PHATCAT

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Emily's Famous Hash Browns Recipe and Video - Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!

Emily's Famous Hash Browns

Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!

By your mom

Ken's Perfect Hard Boiled Egg (And I Mean Perfect) Recipe and Video - The use of a little salt and vinegar makes these hard boiled eggs easy to peel with no tearing or sticking.

Ken's Perfect Hard Boiled Egg (And I Mean Perfect)

The use of a little salt and vinegar makes these hard boiled eggs easy to peel with no tearing or sticking.

By Ken

Slow Cooker Oats Recipe and Video - Delicious cinnamon-apple oats cook slowly all night in the slow cooker, and are ready for a hot breakfast the next morning.

Slow Cooker Oats

Delicious cinnamon-apple oats cook slowly all night in the slow cooker, and are ready for a hot breakfast the next morning.

By brandysue

Fruity Fun Skewers Recipe - A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!

Fruity Fun Skewers

A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!

By AnaJ930

Muesli Recipe and Video - Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.

Muesli

Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.

By jen

Apple Cinnamon Oatmeal Recipe and Video - This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

Apple Cinnamon Oatmeal

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

By DOUGSMAMI

Steve's Famous Garlic Home Fries Recipe - Home fries with lots of garlic and potato flavor - a big hit every time!

Steve's Famous Garlic Home Fries

Home fries with lots of garlic and potato flavor - a big hit every time!

By BACHELORSTEVE

Easy Mini Quiche Recipe - Easy to make mini quiche that are baked in a muffin tin.

Easy Mini Quiche

Easy to make mini quiche that are baked in a muffin tin.

By BOSQUE

Fried Cornmeal Mush Recipe - Cooked cornmeal is chilled overnight and then fried until golden brown.

Fried Cornmeal Mush

Cooked cornmeal is chilled overnight and then fried until golden brown.

By Michele O'Sullivan

Very Easy Fruit Salad Recipe - Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings.

Very Easy Fruit Salad

Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings.

By MICHELLE M

Applesauce French Toast Recipe - Applesauce and cinnamon add a sweet and moist variation to the classic batter of milk, eggs and sugar.

Applesauce French Toast

Applesauce and cinnamon add a sweet and moist variation to the classic batter of milk, eggs and sugar.

By Joan R

Slow Cooker Cinnamon Apple Steel Cut Oats Recipe - Steel-cut oats, applesauce, apples, and cinnamon smell great while cooking in the slow cooker, but will taste even better when ready.

Slow Cooker Cinnamon Apple Steel Cut Oats

Steel-cut oats, applesauce, apples, and cinnamon smell great while cooking in the slow cooker, but will taste even better when ready.

By DebbieKat

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Pumpkin Oatmeal Recipe - This oatmeal recipe has the flavors of soy milk, pumpkin, cinnamon, walnuts, and honey.

Pumpkin Oatmeal

This oatmeal recipe has the flavors of soy milk, pumpkin, cinnamon, walnuts, and honey.

By Fitmommy

Good-Morning Banana Nut Cereal Recipe - Quinoa, rolled oats, and oat bran are cooked into a delicious hot cereal with banana and walnuts to help satisfy you and keep you full.

Good-Morning Banana Nut Cereal

Quinoa, rolled oats, and oat bran are cooked into a delicious hot cereal with banana and walnuts to help satisfy you and keep you full.

By HomesKillet

Hot Breakfast Couscous Recipe - When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.

Hot Breakfast Couscous

When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.

By JUNEBUFF1