Low-Fat Chicken Main Dish Recipes

Looking for low-fat chicken recipes? Allrecipes has more than 160 trusted low-fat chicken recipes complete with ratings, reviews and cooking tips.

Staff Picks

Indian Recipes

Chicken Hariyali Tikka

Rating: Unrated
44
Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but will work well on the grill. Serve hot with onion rings.
Skillet Chicken Breasts

Olive Chicken II

Rating: Unrated
124
Chicken breasts simmered with wine, chicken broth, olives, tomatoes and a smattering of herbs and spices. Serve with saffron rice, if desired.
Healthy Chicken Breasts

Soy and Garlic Marinated Chicken

Rating: Unrated
81
This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.
Sweet and Sour Chicken

Sweet And Sour Chicken Meatballs

Rating: Unrated
68
On a scale of 1 to 10, my kids rate this recipe 11. It is excellent!
Rice Pilaf

Three Pepper Pilaf

Rating: Unrated
18
A rice based dish with a rainbow bell pepper twist.
Healthy Chicken Breasts

Hawaiian Chicken Kabobs

Rating: Unrated
563
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Chicken Breasts

Blackened Chicken

Rating: Unrated
779
Great on a summer's day with fresh corn and mashed potatoes.
Greek Recipes

Greek Chicken Pasta

Rating: Unrated
1036
This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer.
Asian Recipes

Asian Orange Chicken

Rating: Unrated
1520
A delicious citrus chicken recipe with flavors reminiscent of the orange chicken from a popular restaurant in the mall.
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Skillet Chicken Breasts

Artichoke and Sun-Dried Tomato Chicken

Rating: Unrated
318
Chicken is browned, and then cooked with artichoke hearts, tomatoes, and sun-dried tomato pesto in this simple, elegant recipe.
Chicken Breasts

Slow Cooker Barbeque Chicken

Rating: Unrated
153
A little spicy barbeque chicken that simmers all day in the slow cooker. Super easy preparation.

Inspiration and Ideas

Hawaiian Chicken Kabobs

"The chicken was very tender and juicy. Excellent recipe! The whole family enjoyed it!" – Gina

Greek Chicken Pasta

"Delicious and easy recipe! A great way to introduce people to artichokes." – K96AS04

Salsa Chicken Burrito Filling

Rating: Unrated
615

Quick, easy burrito/taco filling that is delicious and freezes great! I serve this with tortillas, shredded Cheddar cheese and little sour cream. You could fill the tortillas and put them all in a baking dish and then cover with salsa and cheese and bake for about 10 minutes, if you don't want a mess at the table.