Spinach and Sun-Dried Tomato Pasta
I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes.
Fresh Veggie Bagel Sandwich
This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!
Vegetarian Meatloaf with Vegetables
This is a meaty alternative to meat loaf, with vegetables on the side.
Garbanzo Tomato Pasta Soup
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.
Quick Black Beans and Rice
Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!
Lentils And Spinach
This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.
Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.
Vegetarian Stuffed Peppers
This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Substitute soy cheese for the Parmesan to create a vegan delight.
Potato and Bean Enchiladas
A great vegetarian main dish that can be spiced up with the addition of jalapenos to either or both sauce and filling.
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Homemade Black Bean Veggie Burgers
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
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Air Fryer Baked Potatoes
Beautifully crusty on the outside and light and fluffy on the inside, just like a great baked potato should be! Serve them with your favorite topping, like sour cream, butter, or chives.