High-Fiber Pork Main Dish Recipes

Looking for high-fiber pork recipes? Allrecipes has more than 60 trusted high-fiber pork recipes complete with ratings, reviews and cooking tips.

Staff Picks

Pork with Peach and Black Bean Salsa

Rating: 4.21 stars
127
An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!
By LOUTRE

Honey Mustard Dream Delight Pork Chops

Rating: 4.21 stars
20
Double thick pork chops basted with three kinds of mustard, and cured with a dry rub for a day, and then glazed over with honey. Serve with grilled veggies, white wine, and pie a la mode for dessert!
By Blues

One Skillet Pork Supper

Rating: 4.1 stars
76
Pork chops braised in a tomato, potato and carrot sauce/mixture. One skillet, one word: Yummy!
By CHRISTYJ

Pasta with Broccoli and Bacon

Rating: 4.17 stars
45
Pasta and broccoli with bacon spaghetti sauce. Tastes great with a salad and French bread!
By paigekowolewski

Slow Cooker Ham and Beans

Rating: 4.2 stars
115
This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. It's a very basic, nutrient-packed meal for all to enjoy!
By Jessica Kimble

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

Rating: 4.58 stars
382
My Aunt Jerre won THIRD PLACE with this recipe in the St. Louis Slow Cooker Cook Off in the past couple months! We are proud, proud, proud!
By Sally Renz Cummings
Sponsored By MyPlate

Onion Soup Pork Chops

Rating: 3.9 stars
103
A delicious, quick and easy way to prepare your pork chops - and it makes it's own sidedish!
By Leslie in AK

Cuban Goulash

Rating: 4.06 stars
43
I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!
By LUSCIOUSLEMONADE

Green Abundance

Rating: 4.06 stars
15
Pork is stewed with a variety of green vegetables such as leeks, broccoli, Brussels sprouts and cabbage to make a unique dining experience.
By Colleen Criswell

Roasted Pork Tenderloin

Rating: 4.45 stars
110
Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste.
By WUNNIE

Crab Boil

Rating: 4.65 stars
16
Total crab boil for four.
By Preston Hoover

Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Rating: 4.83 stars
3
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
By Soup Loving Nicole
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Inspiration and Ideas

Jerre's Black Bean Pork Tenderloin Chili

Jerre's Black Bean Pork Tenderloin Chili
"I'm giving this recipe a 5 star rating because it was excellent!" – BEETLEFAN
Tacos al Pastor

Tacos al Pastor
Rating: Unrated
6
These tacos are sure to impress your family and friends. A good Taco al Pastor is very hard to come by in the States. Now you can enjoy them in the comfort of your own home anytime!
Spicy Eggplant and Pasta with Pancetta

Spicy Eggplant and Pasta with Pancetta
Rating: Unrated
15
Mexican Pork Chops

Mexican Pork Chops
Rating: Unrated
128
Prosciutto and Asparagus Pasta

Prosciutto and Asparagus Pasta
Rating: Unrated
9
Mango-Bacon-Butternut Squash Hash

Mango-Bacon-Butternut Squash Hash
Rating: Unrated
44

Pickly Pork Chops with Potatoes and Cabbage

'Pickled-pork inspired' broiled pork chops with tangy red potatoes and cabbage on the side.

More High-Fiber Pork Main Dish Recipes

Cajun Style Stuffed Peppers

Rating: 4.66 stars
125
A Cajun twist on a classic rice stuffed green pepper - andouille sausage, shrimp, and Creole seasoning.
By Heidi Slonka

Penne Pasta with Spinach and Bacon

Rating: 4.38 stars
781
This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will complement anything.
By Jean Tagliere

Pork Chop and Cabbage Casserole

Rating: 4.12 stars
139
A complete pork chop dinner in a baking dish. Easy and tasty.
By Michele O'Sullivan

Calabacita con Puerco (Pork with Squash)

Rating: 4.8 stars
3
Calabacita is a classic Tex-Mex dish that is slightly different everywhere you find it. This is my grandmother's version, which I think is the best! Serve with hot corn tortillas.
By Jenny Crocker

Slow Cooker Pork Tenderloin and Potatoes

Rating: 5 stars
1
This is so easy - just one dish to complete an entire meal. The pork and potatoes melt in your mouth! We also like to buy a seasoned tenderloin for a special meal, just follow the same directions and omit the garlic. My family loves this meal, especially my two small children.
By Jenifer Heintskill Kusak

Slow Cooker Garlic and Herb Pork Tenderloin

Rating: 3.67 stars
1
Grilled slow cooker garlic and herb pork tenderloin with red skins.
By Rasudekum

Instant Pot® NOLA Red Beans and Rice

Rating: 4.54 stars
8
This pressure cooker recipe has been converted from a family recipe that we've used for 40+ years. Our family had come across it while in New Orleans when I was a little girl. From what I remember, red beans and rice were always made at home on Mondays using leftover pork bones from the weekend meals. It's deliciously flavorful and can be made as spicy as you'd like. I hope you love it as much as my own family does.
By Diana71

Pork Chop Packs

Rating: 3.51 stars
46
Here's an easy dinner my Grandmother used to make. Pork chops are cooked with sweet potatoes, onions and apple in a little foil packet. Very simple and easy to make for one or for the whole crew. Serve with rice.
By Lara Robinson

Pasta with Bacon and Peas

Rating: 3.57 stars
29
Pasta in a red sauce with bacon and peas.
By ANGCHICK

Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

Rating: 3.72 stars
104
This sweet yet savory medley of apples, sweet potatoes, onions, and sauerkraut cooks up perfectly in the slow cooker! Don't be afraid of the sauerkraut---it becomes sweet and mild.
By RCKim

Lima Beans and Ham

Rating: 4.21 stars
16
Can be just a meal in itself, or served along with other accompaniments like coleslaw or your favorite salad.
By RICKSR

Grandma's Ham Casserole

Rating: 3.85 stars
53
A simple, yet elegant casserole that's ideal for getting rid of that leftover ham. Carrots, potatoes and mushrooms are used to help complement this dish. Great when served with salad and biscuits.
By Judy

Slow Cooker Pork Chops and Sauerkraut

Rating: 3.6 stars
2
This pork and sauerkraut recipe is super easy. My husband went crazy over this. He ended up having 2 man-sized servings! Serve with crusty bread (French or Italian will do) and horseradish or spicy brown mustard.
By Jo Bair

Sweet and Savory Slow Cooker Pork Chops with Sauerkraut

Taking a standard pork chop and sauerkraut recipe, I wing it a little by raiding the pantry and adding some on-hand ingredients, which yields a yummy pork chop dinner with a little extra kick.
By OOGAMOMMA

Yellow Rice with Meat

Rating: 4.5 stars
5
I learned this dish while in France - I use rice that comes prepackaged with the spices, but you can use plain rice and saffron to do the trick. I also sometimes throw shrimp in at the last minute.
By CMHGUPTA

Black Bean and Spanish Chorizo with Rice

This is a great one-pot dish. Don't know if it has a heritage, but I like it. I am a huge fan of Spanish chorizo and this is a great quick dish. I like it; if you don't, let me know how you change it!
By Brad

Slow Cooker Pork Tenderloin with Apples

Rating: 2 stars
1
Nothing goes better with pork tenderloin than apple! Easy to throw in the slow cooker, go to work, and have a great meal ready as soon as you are home. I like to make a gravy out of the broth after I am done by mixing in a cup of flour. Great flavor.
By SammiB

BUSH'S® Asian Banh Mi Sandwich

A vacation in one bite, this sandwich has the authentic flavor that crosses continents.
By BUSH’S®
Sponsored By BushsBeans

A Crock of Curried Pork Soup

Rating: 4.57 stars
10
This yummy, belly warming soup is a curried spin on traditional tortilla soup - great flavor and very unique.
By Amy E.

Oven-Roasted Pork Tenderloin with Roasted Potatoes and Vegetables

I loved the combination of herbs and spices that acted as both a wet rub for the pork and seasoning for the potatoes and vegetables--sweetness from the balsamic vinegar and parsnips, earthiness from the rosemary and carrots, and a little tang from the garlic.
By Scott Koeneman

Weeknight Pasta

Rating: 5 stars
1
We like this quick and easy weeknight supper.
By tonia.st

Tomato Chops I

Rating: 4.26 stars
15
Tomato: Fruit or Vegetable?! Discuss amongst yourselves. Meanwhile, prepare these chops with a tomato based sauce and serve them with hot cooked pasta and fresh sliced mushrooms.
By CHRISTYJ

Cascadia Fideua

Rating: 3.83 stars
3
(Aka Spanish Spaghetti or Noodle Paella) Pronounced 'Feed-wa'. I heard of this variation of paella that used noodles instead of rice. I am a big fan of paella and wanted to try it, but couldn't find a recipe. This is my version of fideua. It turned out awesome and a lot faster to cook than paella. I made mine in a 10" cast iron skillet, and made enough to feed about 4 peeps.
By Rainierp

German-Style Baked Pork Chops with Mustard Cream Sauce

Created to work with the Weight Watchers® PointsPlus® Plan, this recipe is a fantastic way to dress up baked pork chops, and the little bite of horseradish with fat-free sour cream creates a sauce that tastes sinful but isn't.
By TLW
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