High-Fiber Chicken Main Dish Recipes

Looking for high-fiber chicken recipes? Allrecipes has more than 170 trusted high-fiber chicken recipes complete with ratings, reviews and cooking tips.

Staff Picks

Irish Chicken and Dumplings

Rating: Unrated
974
This is our family's very favorite comfort food.
By CLAIRELLEN

Slow Cooker Chicken Pot Pie Stew

Rating: Unrated
874
This is a great meal for busy families! It's hearty and easy. Kids love it, too! Serve over split buttermilk biscuits.
By GourmetSoy

Grilled Chicken Citrus Salad

Rating: Unrated
18
This is a wonderful refreshing summer recipe. Very good! A must try.
By WAILAKIJACKIE

Chinese Noodle Chicken

Rating: Unrated
100
This is a quick, easy, healthy meal. Add a salad and light dessert and you are sure to get rave reviews. My family asks for this meal at least once a week.
By SKEHLER

Southwest Chicken

Rating: Unrated
518
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
By Tamcattt

Greek Chicken Pasta

Rating: Unrated
1039
This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer.
By Althea

Tender Tomato Chicken Breasts

Rating: Unrated
107
This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.
By Erin

Chicken and Black Bean Chili

Rating: Unrated
63
This a recipe I came up with after getting a few ideas from a friend. The combination of chipotle and cilantro really complete this chili.
By KORREN

Potato Chicken Stew

Rating: Unrated
60
A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content.
By sal

Quick and Easy Chicken and Tomato Pasta

Rating: Unrated
38
This is a quick, easy, and delicious chicken and tomato pasta dish for those crazy carpool nights. Also good for lunch leftovers the next day.
By Tiffany 9921

Quick and Easy Pancit

Rating: Unrated
345
Quick, Easy and delicious! Will remind you of Island Fiestas!
By Heather Maurer

Lemony Mediterranean Chicken

Rating: Unrated
94
This is one of my most favorite family recipes. I can remember my mom would always make this when people would come over.
By joecraig

Inspiration and Ideas

Slow Cooker Chicken Marrakesh

Slow Cooker Chicken Marrakesh

"A very flavorful and healthy meal that's ridiculously easy to put together." – Donna
Garlic Chicken Fried Brown Rice

Garlic Chicken Fried Brown Rice

"Super Yummy! Very delicious and easy to make!" – sallycantcook
Chicken Vindaloo

Chicken Vindaloo

Super Easy Slow Cooker Chicken Enchilada Meat

Super Easy Slow Cooker Chicken Enchilada Meat

Rating: Unrated
65
Slow Cooker Chicken Mole

Slow Cooker Chicken Mole

Rating: Unrated
201
Chicken Yakisoba

Chicken Yakisoba

Rating: Unrated
134

Mediterranean Chicken with Eggplant

Rating: Unrated
119

I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.

More High-Fiber Chicken Main Dish Recipes

Dutch Oven Southwestern Chicken Pot Pie

Rating: Unrated
16
This is an easy weeknight, one-pot meal with lots of flavor and nutrition. It's basically a black bean and chicken chili with a layer of cornbread crust on top, all cooked in a Dutch oven.
By jennbnsf

Chicken Cacciatore in a Slow Cooker

Rating: Unrated
184
This is a very simple meal to make. You just throw everything in the crock pot and let it cook during the day. I like to serve this over thin spaghetti (especially garlic and herb thin spaghetti when I can find it).
By LDP5

Winter Chicken Bake

Rating: Unrated
238
This is an easy recipe that is warm, hearty, healthy, and colorful. The tartness of the cranberries compliments the sweetness of the barbecue sauce and the mellow sweet potatoes. Homemade barbecue sauce is what I used, but your favorite barbecue sauce will work too.
By CAGEINCALI

Slow Cooker Balsamic Chicken

Rating: Unrated
168
So easy and so good. I use frozen chicken breasts and cook on high for 4 hours in the slow cooker. The sauce is not thick, it is a bit runny, but very tasty. Add tomato paste if you want it thicker. Serve on top of pasta and sprinkle with Parmesan cheese. I use one can of crushed tomatoes and one can of diced tomatoes.
By Sue

Garlic Chicken Fried Brown Rice

Rating: Unrated
160
Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.
By JOYCE

Slow Cooker Chicken Marrakesh

Rating: Unrated
453
I have been making this Moroccan-style recipe for years. It's so easy to make, it has become a tradition in our household.
By KCOOPER78

Moroccan Chicken

Rating: Unrated
264
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
By Sarah and Annette

Chicken Vindaloo

Rating: Unrated
34
A spicy curry dish is originally a Portuguese dish of spicy pork, but you can add any meat you wish.
By Keith Dallmer

Instant Pot® Mexican Chicken and Rice Bowls

Rating: Unrated
21
This easy, one-pot, Mexican chicken and rice dinner is done in about 30 minutes. Serve with other toppings like avocado and sour cream, if desired.
By fabeveryday

Slow Cooker Mediterranean Chicken and Vegetables

Rating: Unrated
6
This delicious slow cooker meal of chicken and vegetables pairs up nicely with couscous and pita bread.
By DEBMCE4

Sheet Pan Chicken Mango Fajitas

Rating: Unrated
1
Chicken tenders, cubed mango, and sliced peppers are tossed with lime juice, agave, and olive oil to make these quick, tasty sheet pan fajitas.
By Fioa

Bengali Chicken Curry with Potatoes

Rating: Unrated
58
A delicious authentic recipe of chicken curry. I've had this almost every day growing up. If you want a more creamy and smooth sauce, blend the onions and tomatoes before adding the chicken and potatoes.
By tanj

Grilled Chicken Burgers

Rating: Unrated
198
A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious. I serve these burgers on chive biscuits with tomato chutney. Eat to your heart's content!
By Ter Denlinger

Stir Fried Pasta with Veggies

Rating: Unrated
50
This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!
By JARRELL

Mexican Chicken I

Rating: Unrated
363
You can make this one as hot as you like!
By Margaret Rolfe

Easy Chicken Madras Recipe

Rating: Unrated
4
Takeaways: the great British institution. We love them. In fact, all of us, on average, have 2 takeaways a week. I love them, too. They're delicious, but should be an occasional treat. I love Indian food and I discovered Madras whilst at an Indian restaurant. It comes from a region known as Madras in southern India, which is now modern-day Chennai. This is a perfect swap - with fewer calories! Serve with a big spoonful of basmati rice, yogurt, and a fluffy naan.
By Try This Recipe!

Italian White Bean Chicken

Rating: Unrated
33
Flavorful, simple, and quick!
By hauliewytmo

Honey-Mustard Chicken with Roasted Vegetables

Rating: Unrated
40
Paleo or not, this combination of flavors will tickle your taste buds! Colorful veggies and chicken work for a weeknight or for guests.
By Bibi

"Skinny" Chicken Tacos

Rating: Unrated
15
Zesty, easy, and quick way to make chicken tacos that are delicious and diet-friendly. Other options for toppings would be low-fat sour cream, 2% reduced-fat Mexican cheese blend, and salsa.
By Danielle B.

German Chicken

Rating: Unrated
81
Boneless chicken breasts cooked over sauerkraut and covered in BBQ sauce. This sounds a little different, but I assure you, it is delicious! It is one of my family's favorites. The BBQ sauce makes the sauerkraut a little sweet. I like to serve this dish with mashed potatoes.
By Lisa McKelvey

Cashew Chicken Stir Fry

Rating: Unrated
69
A healthy and delightful one dish meal. Low sodium soy sauce can be used.
By Sweet B

Rappie Pie

Rating: Unrated
3
This is a traditional Canadian dish. The main ingredient is grated potatoes. This was handed down from my family in Nova Scotia. It was always a special treat because originally it was so much work to make but it really was worth waiting for. The traditional method for the grated potatoes was to get a cookie sheet and drive nails through it to create a giant potato grater. After grating (always scraped a knuckle or two), we'd place the mushy potato into a towel and twist it until all the juice was gone. Ouch! Sometimes the towel would rip, shooting the mix everywhere. Now we use our juicing machine.
By donelectra59

Slow Cooker Moroccan Chicken

Rating: Unrated
98
Tasty, easy, and impressive! Serve with couscous or rice.
By juliebu

Pollo (Chicken) Fricassee from Puerto Rico

Rating: Unrated
144
This is the authentic way to make Pollo Fricassee in Puerto Rico. You can either make in on the stove or in your slow cooker. It is delicious and very easy to make! Serve with white rice, tostones, and a nice salad. This tastes even better when you prepare the night before; just take it out of the refrigerator the next morning set it to cook.
By MarisLatinTwist
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