Kale Soup Recipes

Looking for kale soup recipes? Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips.

Staff Picks

Cannellini Bean with Flat Leaf Kale

Rating: 4.5 stars 32
All ingredients come from the freezer or the refrigerator and are assembled at time of use. Freshly cooked beans are better than the canned variety so have some on hand always, all beans work well for this wonderful soup! Ladle into your nicest soup plate, find a warm cozy place to sit and sip your soup.

Portuguese Kale Soup

Rating: 4.5 stars 67
The best Portuguese soup made by my mother, Christina L. Pacheco

Bean Soup With Kale

Rating: 4.5 stars 1048
Each serving supplies 7mg of lutein, a healthy dose for the day.
By Allrecipes Member

Kale Soup

Rating: 4.5 stars 50
I merged the best of two family recipes, then fiddled a bit. Pretty easy. Very Spicy if you use hot Portuguese sausage. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. I prefer linguica for flavoring soups because is has just a little more fat. If you are trying to limit the fat, stick with chourico.

Vegetarian Kale Soup

Rating: 4.5 stars 669
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.

Simple Kale Soup

Rating: 4.5 stars 55
Kale and turkey ham are simmered in chicken broth to make a hearty yet easy soup.

Sausage, Kale, and White Bean Soup

Rating: 4.5 stars 89
A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty!

Turkey Garbanzo Bean and Kale Soup with Pasta

Rating: 4.5 stars 90
Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes.

Sausage, Potato and Kale Soup

Rating: 4.5 stars 544
A lovely soup full of flavor and vitamins.

Instant Pot® Zuppa Toscana

Rating: 5 stars 33
Throw together a delicious zuppa toscana dinner quickly and easily by adding Italian sausage, seasoning, potatoes, and kale to an Instant Pot® and letting it do the work for you.

Chunky Vegetarian Vegetable Soup (Fast and Easy)

Rating: 4.5 stars 114
I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Instant Pot® Lentil Soup

Rating: 5 stars 17
I fell in love with lentil soup in the Middle East. This lentil soup is a richly textured, warming soup with complex depths of flavor. This recipe is simple but delightfully intense, and will bring you back to starry desert nights. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top.

Inspiration and Ideas

Caldo Verde (Portuguese Sausage Kale Soup)
Rating: Unrated 52
This soup is so hearty and comforting, you'll almost forget how good it is for you. And it's perfect for cold weather with the spicy sausage, kale, potatoes, and plenty of chicken broth.
Butternut Vegetable Soup
Rating: Unrated 69
A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Serve with crusty bread.
Simple and Delicious Kale Soup
Rating: 4.5 stars 43

This kale soup recipe is quick, easy, and delicious.