MyPlate Recipes

Find MyPlate recipes to help you plan your family's healthy, balanced meals.

Staff Picks

Garlic Chicken

Rating: Unrated
4260
Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!
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Braised Balsamic Chicken

Rating: Unrated
3072
This chicken is good with either rice or pasta. Green beans make a nice side dish.
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Quinoa and Black Bean Chili

Rating: Unrated
310
Vegetarian chili with quinoa. Sprinkle cheese on top to serve.
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Oatmeal Pancakes II

Rating: Unrated
785
I make this for my kids quite often. It is very simple. Preparing the batter in the food processor makes it that much easier. Serve with syrup and butter. Also good with applesauce!
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Szechuan Beef

Rating: Unrated
126
It is spicy! Serve with rice.
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Yummy Honey Chicken Kabobs

Rating: Unrated
2033
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
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Breaded Parmesan Chicken

Rating: Unrated
239
A filling, rich breaded chicken that is baked. A comfort food that is good with mashed potatoes!
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Best Bean Salad

Rating: Unrated
190
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
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Black Pepper Beef and Cabbage Stir Fry

Rating: Unrated
558
A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it and I had to remind him to leave some for the rest of the family! Serve with hot steamed rice.
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Spiced Sweet Roasted Red Pepper Hummus

Rating: Unrated
526
Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.
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Perfect Ten Baked Cod

Rating: Unrated
796
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
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Baked Kale Chips

Rating: Unrated
1951
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
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Inspiration and Ideas

Baked Kale Chips

"This is my first experience ever with kale and I love it. My skeptical husband is over there munching on his bowl like they were chips. I love these!" – Andii

Laura's Quick Slow Cooker Turkey Chili

Rating: Unrated
1104
This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

Baked Salmon Fillets Dijon

Rating: Unrated
1050

Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.