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Diabetic Salad Recipes

Looking for diabetic salad recipes? Allrecipes has more than 100 trusted diabetic salad recipes complete with ratings, reviews and cooking tips.

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Four Bean Salad Recipe - If you are a bean aficionado, you'll love this salad. There are lima, kidney, green and pinto beans, along with some crunchy celery, red pimento, and chopped pepper. A sweet vinaigrette is stirred in, and then all is chilled for a few hours to let the flavors mingle. Serves ten.

Recipe of the Day

Four Bean Salad

If you are a bean aficionado, you'll love this salad. There are lima, kidney, green and pinto beans, along with some crunchy celery, red pimento, and chopped pepper. A sweet vinaigrette is stirred in, and then all is chilled for a few hours to let the flavors mingle. Serves ten.

By Kathleen White

Pico de Gallo with Cabbage (Mexican Coleslaw) Recipe - Pico de gallo with cabbage is a Mexican-inspired slaw that is perfect as a quesadilla-topper, with chips, or as a salad.

Pico de Gallo with Cabbage (Mexican Coleslaw)

Pico de gallo with cabbage is a Mexican-inspired slaw that is perfect as a quesadilla-topper, with chips, or as a salad.

By mommy

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Fresh Green Bean Salad Recipe - This is a crisp, fresh-vegetable salad with a simple oil-and-vinegar dressing.

Fresh Green Bean Salad

This is a crisp, fresh-vegetable salad with a simple oil-and-vinegar dressing.

By Coyote House

Lemon Pea Salad Recipe - Raw fresh peas simply tossed with lemon juice, salt, and pepper make a delightful salad.

Lemon Pea Salad

Raw fresh peas simply tossed with lemon juice, salt, and pepper make a delightful salad.

By OWLETTA

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Tabbouleh II Recipe - Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead. Light and nutty bulgur is soaked in water until it 's fluffy and ready to be combined with parsley, mint, tomatoes, and a bit of oil and freshly squeezed lemon juice. Serves four.

Tabbouleh II

Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead. Light and nutty bulgur is soaked in water until it 's fluffy and ready to be combined with parsley, mint, tomatoes, and a bit of oil and freshly squeezed lemon juice. Serves four.

By EPITOPES

Sweet Carrot Salad Recipe - This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.

Sweet Carrot Salad

This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.

By Doug Matthews

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Berry Fruit Salad Recipe - Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert.

Berry Fruit Salad

Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert.

By faulknor

Calico Slaw Recipe - Crunchy cabbage slaw with apples, peppers, and carrots.

Calico Slaw

Crunchy cabbage slaw with apples, peppers, and carrots.

By sandra

Fruit Salad with Vanilla Yogurt Recipe - A bright, pretty salad with summer's sweet fruits has a ready-made dressing of low-fat vanilla yogurt.

Fruit Salad with Vanilla Yogurt

A bright, pretty salad with summer's sweet fruits has a ready-made dressing of low-fat vanilla yogurt.

By Leslie

Easy Apple Coleslaw Recipe and Video - This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Easy Apple Coleslaw

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

By Aunt Mamie

Cranberry and Cilantro Quinoa Salad Recipe and Video - Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad.

Cranberry and Cilantro Quinoa Salad

Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad.

By Alison

Mexican Bean and Rice Salad Recipe - Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad.

Mexican Bean and Rice Salad

Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad.

By TaraV1976

Couscous and Cucumber Salad Recipe - This is a beautiful cold salad that's refreshing and delicious. Couscous is combined with lemon, cucumber, green onions, parsley and basil, and is served on a bed of lettuce.

Couscous and Cucumber Salad

This is a beautiful cold salad that's refreshing and delicious. Couscous is combined with lemon, cucumber, green onions, parsley and basil, and is served on a bed of lettuce.

By KRISTAB

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Sweet and Tart Strawberry Salad Recipe - First the fresh berries are tossed in brown sugar and then they 're sprinkled with balsamic vinegar and black pepper. Trust us, you will absolutely love it. An amazing taste treat for four.

Sweet and Tart Strawberry Salad

First the fresh berries are tossed in brown sugar and then they 're sprinkled with balsamic vinegar and black pepper. Trust us, you will absolutely love it. An amazing taste treat for four.

By Edie Moon

Mojito Fruit Salad Recipe - This uniquely refreshing minty salad has the refreshing flavors of mojitos and fresh fruit.

Mojito Fruit Salad

This uniquely refreshing minty salad has the refreshing flavors of mojitos and fresh fruit.

By Harht4God

Fresh Tomato Salad Recipe - This is a chopped salad with lots of tomatoes, onions, cucumbers and peppers. Fresh parsley, basil and garlic are folded in and just a hint of vinegar is splashed on to give it some bite. Chill and the flavors pop out. Six generous servings.

Fresh Tomato Salad

This is a chopped salad with lots of tomatoes, onions, cucumbers and peppers. Fresh parsley, basil and garlic are folded in and just a hint of vinegar is splashed on to give it some bite. Chill and the flavors pop out. Six generous servings.

By KAREN614

Marinated Beet Salad Recipe - Canned beets makes this a no-fuss salad to whip up. The sweet and sour dressing is heated and poured over the beets and diced red onion, and then it's popped into the refrigerator to chill.

Marinated Beet Salad

Canned beets makes this a no-fuss salad to whip up. The sweet and sour dressing is heated and poured over the beets and diced red onion, and then it's popped into the refrigerator to chill.

By Myra

Grilled Corn Salad Recipe and Video - Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side.

Grilled Corn Salad

Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side.

By AMBERT77

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Chickpea Salad Recipe - A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.

Chickpea Salad

A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.

By Amanda

Black Bean and Rice Salad Recipe - This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients.

Black Bean and Rice Salad

This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients.

By STACEYALISHA

Asparagus and Tomato Salad with Yogurt-Cheese Dressing Recipe - Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions.

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions.

By jen

Gingery Carrot Salad Recipe - Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing--best made the day before you need it to allow the flavors to blend.

Gingery Carrot Salad

Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing--best made the day before you need it to allow the flavors to blend.

By LAKEGRAN65

Taco Slaw Recipe - A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos.

Taco Slaw

A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos.

By mixingmedias

Honey Lime Fruit Salad Recipe - Seasonal fruit is drizzled with honey and lime juice and tossed with pine nuts for a special treat for parties or family gatherings.

Honey Lime Fruit Salad

Seasonal fruit is drizzled with honey and lime juice and tossed with pine nuts for a special treat for parties or family gatherings.

By Tryna P.

Fresh Fruit with Poppy Seed Dressing Recipe - This wonderfully fresh tasting salad is made with 6 different fresh fruits tossed in a tangy poppy seed/raspberry/citrus dressing.

Fresh Fruit with Poppy Seed Dressing

This wonderfully fresh tasting salad is made with 6 different fresh fruits tossed in a tangy poppy seed/raspberry/citrus dressing.

By Krista B

Potato Salad III Recipe - A versatile potato salad with lots of flavor and a nice crunch

Potato Salad III

A versatile potato salad with lots of flavor and a nice crunch

By Mai Forrester

Tuna Fish Pea Salad Recipe - Tuna, canned peas, a little mayonnaise, and a couple of seasonings are all you need to make this super-easy salad.

Tuna Fish Pea Salad

Tuna, canned peas, a little mayonnaise, and a couple of seasonings are all you need to make this super-easy salad.

By erinelz