Diabetic Salad Recipes

Looking for diabetic salad recipes? Allrecipes has more than 110 trusted diabetic salad recipes complete with ratings, reviews and cooking tips.

Staff Picks

Pico de Gallo with Cabbage (Mexican Coleslaw)

Rating: Unrated
It took a while to get this perfected so it tastes just like our favorite Mexican restaurant. This is a great change up to the ordinary chips and salsa. It goes great with chips or as a quesadilla topping. It's different from your typical Mexican fare, but it is fantastic. This is a pretty forgiving recipe and you can adjust ingredients to your liking. You can add more cilantro, onion or jalapeno depending on your tastes. You can eat this right away but it is best after you have given the flavors an hour or two to blend. For those that don't like it too hot, La Costena® brand makes a great pickled jalapeno that has lots of flavor and not too much heat.

Fresh Green Bean Salad

Rating: Unrated
This is a crisp, fresh-vegetable salad with a simple oil-and-vinegar dressing.

Lemon Pea Salad

Rating: Unrated
It's my favorite dish on a hot summer day.

Tabbouleh II

Rating: Unrated
This recipe is the real deal! It's great tasting, healthy and easy to make.

Sweet Carrot Salad

Rating: Unrated
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.

Berry Fruit Salad

Rating: Unrated
Mixture of different delicious berries.

Calico Slaw

Rating: Unrated
Crunchy cabbage slaw with apples, peppers, and carrots.
Sponsored By MyPlate

Fruit Salad with Vanilla Yogurt

Rating: Unrated
This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Easy Apple Coleslaw

Rating: Unrated
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Taco Slaw

Rating: Unrated
The local taco truck serves their chicken tacos with cabbage, cilantro and lime. This is my attempt to recreate their taco toppings.

Cranberry and Cilantro Quinoa Salad

Rating: Unrated
I got this recipe from the restaurant my dad built. I love the unique way of cooking the quinoa and the great combinations of the flavors.
Sponsored By MyPlate

Grilled Corn Salad

Rating: Unrated
A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.

Inspiration and Ideas

Dandelion Salad

Young dandelion greens are perfect for a seasonal salad topped with your favorite dessing.

Cucumber-Carrot Salad

"So Yummy! If left to sit in the refrigerator overnight, all of the veggies soak up more flavor, however we had it this first time right when it was finished!" – WilowRayne

Simple French Herb Salad Mix

A crisp batch of French salad herb mix--great with any dressings, savory toppings, meats, and cheeses.