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Low-Sodium Main Dish Recipes

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Maharaja Curry Recipe - Chicken is simmered in an onion-tomato sauce in this really nice Indian recipe, taught to me by an elderly Indian lady, who used to cook for all her family. It is a simple recipe and tastes lovely served with rice. You can also use mutton instead of chicken.

Recipe of the Day

Maharaja Curry

Chicken is simmered in an onion-tomato sauce in this really nice Indian recipe, taught to me by an elderly Indian lady, who used to cook for all her family. It is a simple recipe and tastes lovely served with rice. You can also use mutton instead of chicken.

By jane Gibraltar

Caramel Apple Pork Chops Recipe - Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

Caramel Apple Pork Chops

Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

By Karena

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Lemon Garlic Tilapia Recipe and Video - Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

By Eireann

High Temperature Eye-of-Round Roast Recipe and Video - Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

High Temperature Eye-of-Round Roast

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

By Lyn N Barbour

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Baked Slow Cooker Chicken Recipe and Video - Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

Baked Slow Cooker Chicken

Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

By 'Cotton' Couch

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Penne with Chicken and Asparagus Recipe and Video - A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

By LAUREL B

Lamb Chops with Balsamic Reduction Recipe and Video - This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

Lamb Chops with Balsamic Reduction

This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

By PGRAYMENDOZA

Filet Mignon with Rich Balsamic Glaze Recipe and Video - This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

Filet Mignon with Rich Balsamic Glaze

This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

By LINDA W.

Crispy Rosemary Chicken and Fries Recipe and Video - This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

Crispy Rosemary Chicken and Fries

This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

By SANDY WITEK

Roasted Pork Loin Recipe and Video - Succulent pork roast with fragrant garlic, rosemary and wine.

Roasted Pork Loin

Succulent pork roast with fragrant garlic, rosemary and wine.

By Kathleen Burton

Megan's Granola Recipe and Video - This homemade granola recipe uses oats, nuts, and dried fruit to create a tasty family-friendly breakfast cereal.

Megan's Granola

This homemade granola recipe uses oats, nuts, and dried fruit to create a tasty family-friendly breakfast cereal.

By annie9

Chili-Lime Chicken Kabobs Recipe and Video - Chicken cubes are marinated in a chili-lime sauce and then grilled. Serve with white long grain rice and grilled veggies for a delicious dinner.

Chili-Lime Chicken Kabobs

Chicken cubes are marinated in a chili-lime sauce and then grilled. Serve with white long grain rice and grilled veggies for a delicious dinner.

By SimmiG

Awesome Honey Pecan Pork Chops Recipe and Video - A glaze of warm honey and pecans makes thin and tender pork loin cutlets extra yummy. Be careful not to overcook the pork or the sauce. A light touch is the key.

Awesome Honey Pecan Pork Chops

A glaze of warm honey and pecans makes thin and tender pork loin cutlets extra yummy. Be careful not to overcook the pork or the sauce. A light touch is the key.

By Karena

Lemon Cream Pasta with Chicken Recipe - This deliciously different dish incorporates a classic combination of flavors: lemon, chicken, and garlic.

Lemon Cream Pasta with Chicken

This deliciously different dish incorporates a classic combination of flavors: lemon, chicken, and garlic.

By Lisa Ramos

Garlic Shrimp Linguine Recipe and Video - Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

Garlic Shrimp Linguine

Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

By STACEYO

Roast Chicken with Rosemary Recipe and Video - Stuff the cavity of a whole roasting chicken with onion and fresh rosemary for a simple and delicious baked chicken, just like the ones in Italian markets.

Roast Chicken with Rosemary

Stuff the cavity of a whole roasting chicken with onion and fresh rosemary for a simple and delicious baked chicken, just like the ones in Italian markets.

By LILQUIZ

Pleasant Pork Chops Recipe - When I was a bachelor cooking for 2 other roommates this was a 'feast night' for us! We all really liked it. Pork chops simmered in a sour cream and onion sauce with spices.

Pleasant Pork Chops

When I was a bachelor cooking for 2 other roommates this was a 'feast night' for us! We all really liked it. Pork chops simmered in a sour cream and onion sauce with spices.

By CLYDE PATTERSON

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Apple Stuffed Chicken Breast Recipe - Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

Apple Stuffed Chicken Breast

Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

By Behr

Balsamic Chicken Recipe - A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

Balsamic Chicken

A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

By SHERRYLYNN2

Garlic Salmon Recipe - A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

Garlic Salmon

A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

By LILIO

Jenny's Grilled Chicken Breasts Recipe and Video - This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.

Jenny's Grilled Chicken Breasts

This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.

By Jenny English