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Low-Sodium Main Dish Recipes

Looking for low-sodium main dish recipes? Allrecipes has more than 1,550 trusted low-sodium main dish recipes complete with ratings, reviews and cooking tips.

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Tequila-Lime Chicken Recipe - This simple recipe marinates chicken in tequila and lime juice for an hour before baking for a tasty main dish.

Recipe of the Day

Tequila-Lime Chicken

This simple recipe marinates chicken in tequila and lime juice for an hour before baking for a tasty main dish.

By JLREED

Caramel Apple Pork Chops Recipe - Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

Caramel Apple Pork Chops

Succulent pork loin chops are paired brilliantly with slices of tart apple cooked in a satin-smooth sauce of butter, brown sugar, cinnamon and nutmeg. A few chopped pecans over the top make this a delectable autumn entree.

By Karena

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Lemon Garlic Tilapia Recipe and Video - Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

By Eireann

High Temperature Eye-of-Round Roast Recipe and Video - Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

High Temperature Eye-of-Round Roast

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!

By Lyn N Barbour

Baked Slow Cooker Chicken Recipe and Video - Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

Baked Slow Cooker Chicken

Bake a whole chicken to tender, juicy perfection in your slow cooker. A pinch of paprika boosts flavor and adds a golden brown finish.

By 'Cotton' Couch

Penne with Chicken and Asparagus Recipe and Video - A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

By LAUREL B

Lamb Chops with Balsamic Reduction Recipe and Video - This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

Lamb Chops with Balsamic Reduction

This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Rosemary and thyme give it great flavor. If you double the recipe, remember that the sauce will take longer to reduce.

By PGRAYMENDOZA

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Filet Mignon with Rich Balsamic Glaze Recipe and Video - This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

Filet Mignon with Rich Balsamic Glaze

This filet mignon recipe is an elegant and quick romantic dinner for two, seasoned with vinegar, wine, salt and pepper.

By LINDA W.

Roasted Pork Loin Recipe and Video - Succulent pork roast with fragrant garlic, rosemary and wine.

Roasted Pork Loin

Succulent pork roast with fragrant garlic, rosemary and wine.

By Kathleen Burton

Crispy Rosemary Chicken and Fries Recipe and Video - This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

Crispy Rosemary Chicken and Fries

This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma and the potatoes are crispy like french fries. Kids just love this!

By SANDY WITEK

Megan's Granola Recipe and Video - This homemade granola recipe uses oats, nuts, and dried fruit to create a tasty family-friendly breakfast cereal.

Megan's Granola

This homemade granola recipe uses oats, nuts, and dried fruit to create a tasty family-friendly breakfast cereal.

By annie9

Chili-Lime Chicken Kabobs Recipe and Video - Chicken cubes are marinated in a chili-lime sauce and then grilled. Serve with white long grain rice and grilled veggies for a delicious dinner.

Chili-Lime Chicken Kabobs

Chicken cubes are marinated in a chili-lime sauce and then grilled. Serve with white long grain rice and grilled veggies for a delicious dinner.

By SimmiG

Awesome Honey Pecan Pork Chops Recipe and Video - A glaze of warm honey and pecans makes thin and tender pork loin cutlets extra yummy. Be careful not to overcook the pork or the sauce. A light touch is the key.

Awesome Honey Pecan Pork Chops

A glaze of warm honey and pecans makes thin and tender pork loin cutlets extra yummy. Be careful not to overcook the pork or the sauce. A light touch is the key.

By Karena

Garlic Shrimp Linguine Recipe and Video - Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

Garlic Shrimp Linguine

Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley.

By STACEYO

Roast Chicken with Rosemary Recipe and Video - Stuff the cavity of a whole roasting chicken with onion and fresh rosemary for a simple and delicious baked chicken, just like the ones in Italian markets.

Roast Chicken with Rosemary

Stuff the cavity of a whole roasting chicken with onion and fresh rosemary for a simple and delicious baked chicken, just like the ones in Italian markets.

By LILQUIZ

Chef John's Smothered Pork Chops Recipe and Video - Poultry seasoning is the special secret spice that gives a flavor twist to comforting home-style pork chops simmered in rich onion gravy.

Chef John's Smothered Pork Chops

Poultry seasoning is the special secret spice that gives a flavor twist to comforting home-style pork chops simmered in rich onion gravy.

By Chef John

Apple Stuffed Chicken Breast Recipe - Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

Apple Stuffed Chicken Breast

Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

By Behr

Pan-Seared Tilapia Recipe and Video - This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Pan-Seared Tilapia

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

By AppleChef

Pleasant Pork Chops Recipe - When I was a bachelor cooking for 2 other roommates this was a 'feast night' for us! We all really liked it. Pork chops simmered in a sour cream and onion sauce with spices.

Pleasant Pork Chops

When I was a bachelor cooking for 2 other roommates this was a 'feast night' for us! We all really liked it. Pork chops simmered in a sour cream and onion sauce with spices.

By CLYDE PATTERSON

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Balsamic Chicken Recipe - A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

Balsamic Chicken

A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

By SHERRYLYNN2

Gnocchi I Recipe and Video - Mashed potato, flour and an egg -- all you need to knead for gnocchi.

Gnocchi I

Mashed potato, flour and an egg -- all you need to knead for gnocchi.

By Anna