Sugar-Free Main Dish Recipes

Looking for sugar-free main dish recipes? Allrecipes has more than 30 trusted sugar-free main dish recipes complete with ratings, reviews and cooking tips.

Staff Picks

Reduced Fat French Toast

Rating: Unrated
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Sugar Free Granola

Rating: Unrated
This granola recipe is tried and tested, I bring with me all my camping trips. It also makes a very filling and delicious breakfast. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted. This recipe is made without adding any honey or sugar, although if you don't have any dates at of home you can always add 1/2 cup honey to the other ingredients.

Pork and Chicken Adobo

Rating: Unrated
This recipe is adapted from a famous Filipino restaurant in Manila, Philippines. The longer you marinate in the refrigerator, the better it gets! This is one dish that doesn't spoil right away. Best served hot over steamed rice.

Grilled Ginger-Peanut Pork Tenderloin

Rating: Unrated
Marinate pork tenderloins overnight, then grill them to perfection the next day. Delicious!

Quick and Easy Grilled Cheese

Rating: Unrated
This grilled cheese sandwich has a garden twist.

Seared Ahi Tuna Steaks

Rating: Unrated
This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Parmesan Crusted Chicken Strips

Rating: Unrated
Chicken strips coated in a crispy Parmesan cheese crust. Great served over fresh spinach, diced in a salad, or with sugar-free tomato sauce.

Sugar-Free French Toast Casserole

Rating: Unrated
This lighter version of French toast casserole eliminates the sugar and butter, yet still tastes great. Make it the night before and pop it in the oven in the morning for fuss-free breakfast morning prep!

Best Pennsylvania Dutch Chicken Corn Soup

Rating: Unrated
This is a classic favorite! A Pennsylvania Dutch chicken corn soup - complete with rivels (for anyone who doesn't know what rivels are, they are little dumplings). Garnish with chopped fresh parsley.

Crunchy Sugar-Free Granola

Rating: Unrated
Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.

Slow Cooker Ham and Beans

Rating: Unrated
This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. It's a very basic, nutrient-packed meal for all to enjoy!

Slow Cooker Cinnamon Apple Steel Cut Oats

Rating: Unrated
Another yummy way to eat oatmeal. The house smells wonderful while this is cooking.

Inspiration and Ideas

Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole

Rating: Unrated
This unusual combination of ingredients in a pot came to us through a friend by way of her mother. Our friend's mom takes food to families who have suffered a death in the family. They take all sorts of things but this always goes first. It is tasty. She uses kielbasa but we use brats. We also use Splenda instead of sugar. It freezes and reheats well.

Slow Cooker Chocolate Banana Steel Cut Oats

Rating: Unrated
Just another way for oatmeal to be enjoyed! Makes plenty of leftovers to freeze for later.

Indian-Spiced Baked Fish

Baked fish in an oil and vinegar marinade with Indian spices.