Spaghetti Squash Recipes

Learn how to cook spaghetti squash with over 130 recipes for baked, microwave and oven-roasted spaghetti squash for a low calorie meal.

Staff Picks

Italian Sausage Spaghetti Squash

Rating: 4.78 stars
78
Easy gluten-free dinner for the family.

Chicken Paprika with Spaghetti Squash

Rating: 4.32 stars
87
Caraway seeds give this dish a satisfying rye bread taste, and the spaghetti squash makes it healthier than the pasta alternative.

Spaghetti Squash Pad Thai

Rating: 4.69 stars
217
This low-carb dish is tasty and filling, even if you're not watching your waistline! Spicy and flavorful, this dish is always sure to please!

Instant Pot® Spaghetti Squash with Chili

Rating: 4.67 stars
3
This is 'spaghetti squash 101' for an Instant Pot®. It doesn't get much easier that this for a quick and easy meal. My favorite topping for spaghetti squash is chili, but feel free to use any topping that suits your taste. This is a perfect way to get veggies into the kids' meals.

Shrimp Scampi with Spaghetti Squash

Rating: 4.42 stars
26
A great low-carb, paleo, clean eating recipe for shrimp scampi where noodles are substituted with spaghetti squash. If you prepare the spaghetti sqash in advance, it is ready in minutes.

Roasted Spaghetti Squash with Ground Turkey and Vegetables

Rating: 4.75 stars
16
A low-carb alternative to pasta, this dish features roasted spaghetti squash stuffed with ground turkey, sauteed asparagus, tomatoes, basil, onion, and garlic.

Keto Spaghetti Squash with Bacon and Blue Cheese

Rating: 5 stars
25
Turn plain old spaghetti squash into a keto meal with the addition of bacon, mushrooms, spinach, and blue cheese. I like to double the blue cheese, especially when using a milder variety. Carbs in spaghetti squash can add up quickly, so use a small squash that's approximately 2 pounds.

Spaghetti Squash I

Rating: 4.49 stars
2224
The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the 'noodles' are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.

Baked Spaghetti Squash with Beef and Veggies

Rating: 4.54 stars
572
Baked spaghetti squash, peppers, and onions are mixed with beef and cheese in this delicious casserole.

Spaghetti Squash Au Gratin

Rating: 4.7 stars
80
This recipe is quick to prepare and a great alternative for a lower-carbohydrate, lower-calorie option in place of a potato side dish. My husband is a meat-and-potatoes kind of guy and even he loved this recipe.

Slow Cooker Spaghetti Squash

Rating: 4.49 stars
77
If you're looking for a healthy alternative to noodles for spaghetti, spaghetti squash is a delicious alternative. This also makes for a delicious side. Serve with spaghetti sauce or season with salt and pepper.
Advertisement

Inspiration and Ideas

5 Top-Rated Spaghetti Squash Recipes
Get more veggies (and fewer calories) in your favorite comfort food recipes.
How To Cook Spaghetti Squash
Here are 4 easy ways to cook it, along with top-rated recipes to try.

Spaghetti Squash I

Rating: 4.49 stars
2224

The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the 'noodles' are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.