Vegan Soups and Stews Recipes

Allrecipes has dozens of hearty vegan soup recipes that your whole family will love, including easy vegan bean soups, creamy lentil soups, and more.

Staff Picks

Vegan Red Lentil Soup

Rating: 4.63 stars
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
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Vegan Chili

Rating: 4.15 stars
This chili is so good. We like it on vegetarian hotdogs, or you can add red beans and eat with saltine crackers.

Vegan Black Bean Soup

Rating: 4.63 stars
Easy to make, thick, hearty soup with a zesty flavor.

Vegan Hot and Sour Soup

Rating: 4.7 stars
Vegan version of the Asian restaurant staple. This soup has been a favorite at KZSU barbeques, and will be sure to please crowds at any potlatch. Any extra peas and peppers you may have will go well in this soup. Add near the end if you want to keep their crunch.

Sweet Potato Minestrone

Rating: 4.41 stars
This soup is full of healthy antioxidants. A very hearty soup for a cold winter night! I serve it with hot garlic bread. If you are lucky enough to have leftovers, it's great the next day!

Vegan Black and White Bean Soup

Rating: 4.6 stars
Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!

Vegan Borscht

Rating: 4.05 stars
A vegan version of a traditional Russian/Ukranian soup.

Creamy Vegan Corn Chowder

Rating: 4.39 stars
I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself.

Inspiration and Ideas

Roasted Cauliflower Soup

Rating: Unrated
"Very good! I used vegetable broth instead of water for a richer flavor. Served this soup with fresh pitas and red pepper hummus for a nice light supper." – Meg

Celery and Carrot Soup

Rating: Unrated
"Great recipe. I'm a big fan of soups, and the white wine gives this one a very special flavor." – Gabyota