Vegan Soups and Stews Recipes

Allrecipes has dozens of hearty vegan soup recipes that your whole family will love, including easy vegan bean soups, creamy lentil soups, and more.

Staff Picks

Vegan Red Lentil Soup

Rating: 4.5 stars 397
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
By LABELLECHEF
Sponsored By MyPlate

Vegan Chili

Rating: 4 stars 27
This chili is so good. We like it on vegetarian hotdogs, or you can add red beans and eat with saltine crackers.
By DENELLE

Vegan Black Bean Soup

Rating: 4.5 stars 985
Easy to make, thick, hearty soup with a zesty flavor.
By YCHRISTINE

Vegan Hot and Sour Soup

Rating: 4.5 stars 37
Vegan version of the Asian restaurant staple. This soup has been a favorite at KZSU barbeques, and will be sure to please crowds at any potlatch. Any extra peas and peppers you may have will go well in this soup. Add near the end if you want to keep their crunch.
By Allrecipes Member

Sweet Potato Minestrone

Rating: 4.5 stars 292
This sweet potato minestrone soup is very hearty on a cold winter night and full of healthy antioxidants. I serve it with hot garlic bread. If you are lucky enough to have leftovers, this soup tastes great the next day!
By STORMYWOMAN

Vegan Black and White Bean Soup

Rating: 4.5 stars 10
Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!

Vegan Borscht

Rating: 4 stars 21
A vegan version of a traditional Russian/Ukranian soup.

Creamy Vegan Corn Chowder

Rating: 4.5 stars 163
I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself.

Instant Pot® Vegan Potato Soup

Try this vegan potato soup cooked in an Instant Pot® if you are looking for a creamy, plant-based version of this classic winter soup.

Plant-Based Cream of Potato Soup

Plant-based milk and bacon add creamy, savory goodness to this simple vegan cream of potato soup that will leave you feeling warm and satisfied.
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Inspiration and Ideas

Roasted Cauliflower Soup
Rating: Unrated 185
"Very good! I used vegetable broth instead of water for a richer flavor. Served this soup with fresh pitas and red pepper hummus for a nice light supper." – Meg
Celery and Carrot Soup
Rating: Unrated 50
"Great recipe. I'm a big fan of soups, and the white wine gives this one a very special flavor." – Gabyota