100 Calorie Snack Recipes

Looking for 100 calorie snack recipes? Allrecipes has more than 80 trusted recipes for 100 calories snacks complete with ratings, reviews and cooking tips.

Staff Picks

Mini Pumpkin Butterscotch Muffins

Rating: Unrated
These moist and deliciously-sweet pumpkin muffins are great for sharing, but you won't want to share! Don't let the pumpkin-butterscotch combination fool you, these taste great!
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Baked Kale Chips

Rating: Unrated
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
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Fruit Leather

Rating: Unrated
Make your own fruit leather out of apples and pears, and enjoy it as a snack any time.

Healthier Bran Muffins

Rating: Unrated
These tasty muffins are loaded with fiber!

Grilled Pineapple Slices

Rating: Unrated
Grilled cinnamon sweet pineapple rings! You can't eat just one ring!

WWII Oatmeal Molasses Cookies

Rating: Unrated
This was my Grandmother's recipe from the 1940's. These cookies use molasses in place of brown sugar, which was one of the items rationed during the war (and harder to get than white sugar, they tell me). To me they're better than regular oatmeal cookies!

Donut Muffins

Rating: Unrated
Mini muffins that taste just like cinnamon sugar doughnut holes! The secret ingredient is nutmeg.

Coconut Cream Pops

Rating: Unrated
Yummy, creamy ice pops!

Prosciutto e Melone (Italian Ham and Melon)

Rating: Unrated
This easy and refreshing starter featuring cantaloupe and cured ham (Parma ham for instance) can also be served as an appetizer: just cut the cantaloupe into bite-size pieces, wrap them with ham and spear them on skewers for a colorful snack! Use superior quality Italian ham for best results.

Garlic Pita Bread Bites

Rating: Unrated
Great and easy to make--as well as delicious. Everyone goes crazy about these when I make them.

Quick Baked Zucchini Chips

Rating: Unrated
A quick, healthy way to use some of that zucchini from your garden!

Tofu Hiyayakko

Rating: Unrated
This is one of the really traditional easy dishes in Japan. My dad likes it so much. We often eat this dish with the rice, miso soup, grilled fish and Japanese pickles in the morning.

Inspiration and Ideas

Italian Ham and Melon

"I just LOVE the combination of the sweetness of the cantaloupe and the saltiness of the prosciutto. This also works great with honeydew." – Christina

Coconut and Chocolate Rice Crispies

Coconut is a welcome addition to these tasty after school snacks.