Parve Salad Recipes

From pasta and grain salads to fruit and vegetable salads, these Kosher parve salad recipes fit into most everyday Kosher menus.

Staff Picks

Israeli Salad

Rating: 4.48 stars
132
Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Ima's Potato Salad

Rating: 4.21 stars
19
You'll see this type of potato salad on most Israeli tables. In Israel, it is called 'Mayonnaise Salad.'

Strawberry Avocado Salad

Rating: 4.69 stars
469
I have served this countless times and I am always asked for the recipe, I also use this dressing on many other salads. Enjoy

Mom's Cucumbers

Rating: 4.64 stars
315
Tasty marinated cucumbers. Ideal for a fresh side salad.

Mid-Summer Italian Bread Salad

Rating: 4.56 stars
210
Everything in this salad is fresh, except the bread! Prepare this salad by using a loaf of artisan bread or rosemary bread that is a touch stale. If your bread is too fresh, toast it until it is about half as dried and crunchy as a crouton.

Quinoa Tabbouleh

Rating: 4.47 stars
985
This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes.
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California Style Israeli Salad

Rating: 4.19 stars
32
This salad is beautiful, as well as being delicious and a little bit 'different', even though it is very easy to find ingredients and prepare. Kids and adults love it. It is a family favorite.

Tabbouleh III

Rating: 4.43 stars
230
This is a Lebanese salad (my version of tabbouleh) that we like served with everything!

Chickpea Salad with Red Onion and Tomato

Rating: 4.44 stars
307
A good chickpea salad, that is low-fat and high in protein.

Classic Macaroni Salad

Rating: 4.45 stars
2720
This is a salad that everyone seems to love. I always get lots of compliments on this recipe and it is just a pleasing taste that seems to suit everyone.

Three Bean Salad

Rating: 4.64 stars
289
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
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Inspiration and Ideas

Mexican Bean Salad
Rating: Unrated
2750
A colorful, spicy, and refreshing bean and corn salad.
Black Bean and Corn Salad II
Rating: Unrated
1940
This salad is very colorful and includes a very tasty lime dressing.

Spinach and Strawberry Salad

Rating: 4.75 stars
1796

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.