High-Fiber Dessert Recipes

Don't skip dessert in your quest for a high-fiber diet! Allrecipes has more than 160 trusted high-fiber dessert recipes complete with ratings, reviews and cooking tips.

Staff Picks

Pumpkin Protein Cookies

Rating: 3.88 stars
Great for breakfast, these cookies are like those in the stores. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer.

Blackberry Pie I

Rating: 4.6 stars
I've been using this recipe for years and have always succeeded with it! Frozen or fresh blackberries can be used. Serve with vanilla ice cream.

Raw Brownies

Rating: 4.24 stars
These are no-bake brownies that have carob powder instead of cocoa. They're much healthier than regular brownies. Good for hyperactive children and very easy to make.

Vanilla Port Poached Figs with Honey Cream

Rating: 4.77 stars
Fresh figs poached in a rich reduction of port wine, spices, and orange zest. Served with honey-scented whipped 'sour' cream.
By e

Chocolate-Banana Tofu Pudding

Rating: 4.28 stars
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

Sunday Best Fruit Salad

Rating: 4.52 stars
This is a wonderful and easy fruit salad that is also pretty for special occasions or holidays.

Apple Pie in a Jar

Rating: 4.65 stars
This is great to do when apples are abundant and can be used on waffles and ice cream too.

Favorite Popcorn Balls

Rating: 4.04 stars
Here is a recipe my family has used for years. We make the colored kind in red and green for Christmas!

Spiced Pears and Pomegranate

Rating: 4.36 stars
An easy fruit dessert made with fall fruit that can be served with a cheese selection.
Sponsored By MyPlate

Honey Baked Apples

Rating: 4.46 stars
These baked apples are stuffed with cranberries and glazed with a mixture of honey and brown sugar for an extra-special treat that makes the house smell great too!

Delicious Cinnamon Baked Apples

Rating: 4.22 stars
These baked apples taste simply great on a cold winter evening or any other evening. Plus the house smells just divine while cooking them.

Breakfast Brownies

Rating: 4.26 stars
This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.

Inspiration and Ideas

Air Fryer Roasted Bananas
Rating: Unrated
Roasted bananas are great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. Made with only 2 ingredients and ready in less than 10 minutes.
Dairy Free Chocolate Pudding
Rating: Unrated
This is a simple, smooth and creamy vegan chocolate pudding. I like to use ground chocolate as a substitute for the cocoa.

Baked Apple Slices

Rating: 4 stars

Warm apples with a cinnamon glaze on the top.