Mexican Vegetarian Soups and Stews Recipes

Looking for Mexican vegetarian soup recipes? Allrecipes has more than 10 trusted Mexican vegetarian soup recipes complete with ratings, reviews and cooking tips.

Staff Picks

Carrot Chile and Cilantro Soup

Rating: Unrated
A delicious soup. Ideal when served with a Mexican feast.

Mexican Bean Stew

Rating: Unrated
Savory stew that's good on its own or served over pasta or rice.

Black Bean and Salsa Soup

Rating: Unrated
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
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Vegetarian Tortilla Soup

Rating: Unrated
People have offered me their firstborn children for this recipe; it is simple, easy to make, and delicious. It's also vegan if you don't add the cheese at the end. If you prefer a more spicy soup, add a dash or two of hot sauce before serving.

Vegetarian Tortilla Stew

Rating: Unrated
Quick, tasty, and super easy! A great soup for a quick lunch or add a green salad and some corn bread and you have dinner. Serve with sour cream, shredded Cheddar, and sliced green onions.

Summer Vegetarian Chili

Rating: Unrated
Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity.

Vermicelli Soup

Rating: Unrated
This soup is called "fideo" or "sopa seca" -- dry soup -- and is eaten all over Mexico. It is inexpensive and easy to make. This can be comforting when sick but, it is a GREAT side dish with any kind of meat, poultry, fish. To make it more soupy you can add vegetable broth to taste.

Vegan Mexican Stew

Rating: Unrated
This vegan stew is absolutely excellent. A spicy hearty dish that is sure to make everyone smile. Top with chopped cilantro, if desired.

Red Chile Pozole

Pozole is a traditional Mexican stew typically made with pork or chicken, but this vegetarian version calls for a Plant-based Protein Starter from Pure Farmland® instead. You can serve this hearty dish, topped with cilantro, avocado, and radishes, for lunch or dinner.

Instant Pot® Vegetarian Pozole Verde

Rating: Unrated
Vegetarian pozole verde made quick and easy with the help of an Instant Pot®. Don't forget the garnishes such as cilantro, chopped avocado, sliced radishes, lime wedges, and shredded cabbage.

Vegetarian Tortilla Soup with Avocado

Rating: Unrated
One thing I've missed in the years of my being vegetarian is the delicious tortilla soup a local Mexican restaurant makes. I've finally mastered my vegetarian version, that can easily be vegan if the cheese isn't added at the end. My omnivore boyfriend thinks it's divine! Black beans can be added for extra protein.

Mexican Bean and Tortilla Soup (Sopa Tarasca)

Rating: Unrated
It's not possible to get tired of this traditional recipe for Mexican bean and tortilla soup, or sopa tarasca, from the state of Michoacan. Besides delicious, it is easy, fast, and economical.

Inspiration and Ideas

Black Bean and Salsa Soup

"We really enjoyed this recipe! It was fast, easy and very flavorful, especially with cornbread on the side." – MOM2JAMI

Carrot Chile and Cilantro Soup

"Mmmmmm!! Ten out of ten... for ease, speed, flexibility, comfort, satisfaction and great taste." – MOMMYITSGOOD