Vegetarian Stir-Fry Recipes

Looking for vegetarian main dish stir-fry recipes? Allrecipes has more than 70 trusted vegetarian main dish stir-fry recipes complete with ratings, reviews and serving tips.

Staff Picks

Ginger Veggie Stir-Fry

Rating: 4.5 stars 710
Gingery vegetable stir-fry with garlic, broccoli, carrots, and green beans.

Colorful Vegetable Fajitas

Rating: 4.5 stars 175
These tortillas are a favorite weekday meal of mine. You may add jalapeno peppers or super hot salsa in this recipe if you like your food fiery hot.
By Allrecipes Member

Tofu Peanut Stir-Fry

Rating: 4 stars 209
This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy!

Spicy Eggplant

Rating: 4.5 stars 249
Stir-fried eggplant with onion in a delicious spicy sauce. Serve over hot cooked rice.

Bengaladumpa Vepudu (Potato Stir-Fry)

Rating: 4.5 stars 7
This is a very simple yet delicious sabji. I love eating this with some rasam and rice on the side. You can use other vegetables such as plaintains or sweet potatoes too. Serve over rice.

Vegetable Fried Rice

Rating: 4.5 stars 179
This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.
By dakota kelly

Stir Fried Sesame Vegetables with Rice

Rating: 4.5 stars 171
In this dish, the peanut oil is preferable to the vegetable oil, as the flavor of the peanut oil adds a really nice nutty flavor.
By dakota kelly

Garbanzo Stir-Fry

Rating: 4.5 stars 206
This garbanzo bean and veggie stir-fry is great because you can add as many or as few ingredients as you like.

Orange Beef-Style Tofu Stir-Fry

Rating: 4 stars 189
When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

Lime-Curry Tofu Stir-Fry

Rating: 4.5 stars 143
This is a quick and tasty sweet and sour dish. I like to marinate the tofu in the same sauce used on the dish, and then bake it at 375 degrees for 20 minutes--it makes the tofu really take on the flavor of the sauce.

Lo Mein Noodles

Rating: 4.5 stars 328
This was a blend of multiple lo mein recipes I found. Add your favorite meat for a main dish, or make as a side dish to your favorite homemade chinese dinner. If you use meat, cook the meat in the pan first, and then pull out and set aside.

Mushroom Stir-Fry

Rating: 4.5 stars 5
Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Inspiration and Ideas

Tofu Stir-Fry with Peanut Sauce (Vegan)
Rating: Unrated 76
This is a throwback recipe from when I was a hardcore vegan, but it's still one of my staples years later. It's healthy, filling, and full of flavor!
Yellow Squash and Tofu Stir Fry
Rating: 4.5 stars 54

A great, quick vegetarian dish that includes yellow squash, zucchini, and tofu, making for a beautifully-colored dish. Top with cheese, if desired. You can use butter instead of olive oil, if desired.