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Vegetarian Tofu Main Dish Recipes

Looking for vegetarian tofu main dish recipes? Allrecipes has more than 210 trusted vegetarian tofu main dish recipes complete with ratings, reviews and serving tips.

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Thai Curry Tofu Recipe - Tofu is fried, then simmered in a curry coconut sauce with cilantro. A delicious light meal that goes great with rice or noodles.

Recipe of the Day

Thai Curry Tofu

Tofu is fried, then simmered in a curry coconut sauce with cilantro. A delicious light meal that goes great with rice or noodles.

By Shelita

Baked Tofu Bites Recipe - Tofu cubes are marinated in soy sauce, maple syrup, ketchup, vinegar, and seasonings, and then baked in the oven. The tofu can be used as a hot or cold snack or as a salad topping.

Baked Tofu Bites

Tofu cubes are marinated in soy sauce, maple syrup, ketchup, vinegar, and seasonings, and then baked in the oven. The tofu can be used as a hot or cold snack or as a salad topping.

By VICKY9999

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Tofu Parmigiana Recipe - Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

Tofu Parmigiana

Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

By Jill B. Mittelstadt

Breaded, Fried, Softly Spiced Tofu Recipe and Video - This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal).

Breaded, Fried, Softly Spiced Tofu

This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal).

By Miss Sriri

Orange-Ginger Tofu Triangles Recipe - Make your own baked tofu! A salty, sweet marinade made with orange juice, soy sauce, and sesame oil, and seasoned with garlic and ginger is used to make this yummy version.

Orange-Ginger Tofu Triangles

Make your own baked tofu! A salty, sweet marinade made with orange juice, soy sauce, and sesame oil, and seasoned with garlic and ginger is used to make this yummy version.

By MEAGHAN87

Lime-Curry Tofu Stir-Fry Recipe - This is a quick and tasty sweet and sour dish. Tofu is stir-fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil.

Lime-Curry Tofu Stir-Fry

This is a quick and tasty sweet and sour dish. Tofu is stir-fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil.

By Kate Przybylo

Almost Eggless Egg Salad Recipe - More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices.

Almost Eggless Egg Salad

More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices.

By Jill

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Tofu Vindaloo Recipe - This is an easy vegetarian tofu vindaloo similar to the kind found in Indian restaurants.

Tofu Vindaloo

This is an easy vegetarian tofu vindaloo similar to the kind found in Indian restaurants.

By sidnam

Tofu and Veggies in Peanut Sauce Recipe and Video - This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Serve over your favorite rice.

Tofu and Veggies in Peanut Sauce

This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Serve over your favorite rice.

By Anne Buchanan

Coconut Curry Tofu Recipe - This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base.

Coconut Curry Tofu

This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base.

By KATHYCOLLINS

Crispy Barbequed Tofu Slices Recipe - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!

Crispy Barbequed Tofu Slices

Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!

By JILLKEN

Tofu Lasagna Recipe - Tofu is combined with eggs, spaghetti sauce, mozzarella cheese and spices. The mixture is layered with lasagna noodles and topped with more cheese.

Tofu Lasagna

Tofu is combined with eggs, spaghetti sauce, mozzarella cheese and spices. The mixture is layered with lasagna noodles and topped with more cheese.

By M.PERRY

Spinach Chickpea Curry Recipe - A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.

Spinach Chickpea Curry

A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.

By BELLACOOLA

Coconut Tofu Keema Recipe - Peas, carrots, and tofu are simmered together in coconut milk with spices, creating a warm, savory Indian favorite. Serve over hot rice, with yogurt on the side.

Coconut Tofu Keema

Peas, carrots, and tofu are simmered together in coconut milk with spices, creating a warm, savory Indian favorite. Serve over hot rice, with yogurt on the side.

By she_cooks

Tofu Peanut Stir-Fry Recipe - This is absolutely the best way to eat tofu: it has a slightly crunchy exterior while the inside is nice and soft. My 2-year-old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or steamed rice.

Tofu Peanut Stir-Fry

This is absolutely the best way to eat tofu: it has a slightly crunchy exterior while the inside is nice and soft. My 2-year-old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or steamed rice.

By Ani

Barbecue Tofu Sandwiches Recipe - Slices of tofu and onion are cooked in vegetable oil until golden. Barbeque sauce is poured in the pan and everything simmers away for about ten minutes. Serve on warmed buns.

Barbecue Tofu Sandwiches

Slices of tofu and onion are cooked in vegetable oil until golden. Barbeque sauce is poured in the pan and everything simmers away for about ten minutes. Serve on warmed buns.

By FOODCAT

Orange Beef-Style Tofu Stir-Fry Recipe - When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

Orange Beef-Style Tofu Stir-Fry

When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

By JACKSKELLINGTON

Vegan Lasagna I Recipe and Video - A thick tomato-based sauce is cooked up with hints of garlic, onion, parsley, and basil, and layered with a tofu and spinach filling.

Vegan Lasagna I

A thick tomato-based sauce is cooked up with hints of garlic, onion, parsley, and basil, and layered with a tofu and spinach filling.

By Alison

Eggless Tofu Spinach Quiche Recipe - Tofu and milk are blended, then baked with spinach, garlic, onion, Cheddar and Swiss cheeses. Soy milk and cheeses may be substituted to make a veggie quiche.

Eggless Tofu Spinach Quiche

Tofu and milk are blended, then baked with spinach, garlic, onion, Cheddar and Swiss cheeses. Soy milk and cheeses may be substituted to make a veggie quiche.

By CookingForDummies

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Tofu Tacos I Recipe - Tofu is spiked with chili powder, cumin, cayenne, lime juice and tomato sauce, and cooked with cilantro to make a delicious taco filling.

Tofu Tacos I

Tofu is spiked with chili powder, cumin, cayenne, lime juice and tomato sauce, and cooked with cilantro to make a delicious taco filling.

By KRYM

Baked Tofu Recipe and Video - Baked tofu in a soy sauce marinade with sesame seeds is a staple lunch or dinner item for every vegan kitchen.

Baked Tofu

Baked tofu in a soy sauce marinade with sesame seeds is a staple lunch or dinner item for every vegan kitchen.

By Teri Rose Mibelli

Vegetable and Tofu Stir-fry Recipe - The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite.

Vegetable and Tofu Stir-fry

The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite.

By BANSREEPARIKH

Honey Mustard Tofu Recipe - I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu.

Honey Mustard Tofu

I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu.

By MAMI2THREE