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200 Calorie Pork Main Dish Recipes

Looking for pork recipes with 200 calories or less per serving? Allrecipes has more than 140 trusted pork recipes with 200 calories or less per serving complete with ratings, reviews and cooking tips.

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Citrus Pork Tenderloin Recipe - Lean and juicy pork tenderloins are served with a white-wine and citrus sauce in a recipe that's quick enough for a weeknight but fancy enough for company.

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Citrus Pork Tenderloin

Lean and juicy pork tenderloins are served with a white-wine and citrus sauce in a recipe that's quick enough for a weeknight but fancy enough for company.

By Ari

Honey Hoisin Pork Chops Recipe - Savory-sweet pork chops, baked in an easy sauce with Asian-inspired ingredients like green onions, hoisin sauce and honey, make an easy weeknight main dish that's ready in just under an hour.

Honey Hoisin Pork Chops

Savory-sweet pork chops, baked in an easy sauce with Asian-inspired ingredients like green onions, hoisin sauce and honey, make an easy weeknight main dish that's ready in just under an hour.

By Denise

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Carnitas - Pressure Cooker Recipe and Video - Pork butt is pressure-cooked to tender shreds with onion, garlic, orange, and a blend of spices in this recipe, done in less than 2 hours.

Carnitas - Pressure Cooker

Pork butt is pressure-cooked to tender shreds with onion, garlic, orange, and a blend of spices in this recipe, done in less than 2 hours.

By Jennifer Sierra-Quick

Tequila-Lime Pork Tenderloin Recipe - A wonderful overnight marinade gives your pork tenderloin a wonderful lime-grilled flavor. You can also grill one tenderloin and freeze the other for future use.

Tequila-Lime Pork Tenderloin

A wonderful overnight marinade gives your pork tenderloin a wonderful lime-grilled flavor. You can also grill one tenderloin and freeze the other for future use.

By celeste

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Grilled Asian Ginger Pork Chops Recipe - Ginger, garlic, and orange give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Grilled Asian Ginger Pork Chops

Ginger, garlic, and orange give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

By Lakmini Ebbinghaus

Goat Cheese, Pear, and Bacon Pizza with Pesto Sauce Recipe - Goat cheese, pear, and bacon are the toppings for this pizza that uses a pre-baked crust and replaces tomato sauce with pesto.

Goat Cheese, Pear, and Bacon Pizza with Pesto Sauce

Goat cheese, pear, and bacon are the toppings for this pizza that uses a pre-baked crust and replaces tomato sauce with pesto.

By Oranginaghb

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Pork Stir Fry Recipe - This simple and quick pork stir fry recipe calls for ingredients you probably already have on-hand, making dinner tonight a breeze!

Pork Stir Fry

This simple and quick pork stir fry recipe calls for ingredients you probably already have on-hand, making dinner tonight a breeze!

By EACline

Easy Baked BBQ Pork Chops Recipe - Easy bbq pork chops are quick to prepare when you are short on time, but want a homemade meal for dinner.

Easy Baked BBQ Pork Chops

Easy bbq pork chops are quick to prepare when you are short on time, but want a homemade meal for dinner.

By A. Apolskis

Charley's Slow Cooker Mexican-Style Pork Recipe - This hot-and-spicy Mexican-style pork has plenty of kick and is perfect for burritos, tacos, or any number of other Mexican-style dishes.

Charley's Slow Cooker Mexican-Style Pork

This hot-and-spicy Mexican-style pork has plenty of kick and is perfect for burritos, tacos, or any number of other Mexican-style dishes.

By Shyn52

Amazing Pork Tenderloin in the Slow Cooker Recipe and Video - Pork tenderloin simmers in onion soup and red wine that's flavored with garlic and soy sauce. Try this top-rated slow cooker recipe.

Amazing Pork Tenderloin in the Slow Cooker

Pork tenderloin simmers in onion soup and red wine that's flavored with garlic and soy sauce. Try this top-rated slow cooker recipe.

By chowsito

Marinated Baked Pork Chops Recipe and Video - Pork chops cook in a tangy marinade of soy sauce, Worcestershire, and ketchup-15-minute prep!

Marinated Baked Pork Chops

Pork chops cook in a tangy marinade of soy sauce, Worcestershire, and ketchup-15-minute prep!

By Kim

Sage Pork Chops Recipe - Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in butter until golden brown then simmered in a simple beef bouillon.

Sage Pork Chops

Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in butter until golden brown then simmered in a simple beef bouillon.

By Tiffany Nixon

Pork Chops for the Slow Cooker Recipe and Video - Tender, spicy and delicious pork chops made easy with a slow cooker.

Pork Chops for the Slow Cooker

Tender, spicy and delicious pork chops made easy with a slow cooker.

By KOORBRUS

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Chef John's Italian Meatballs Recipe and Video - These Italian meatballs use a standard mix of ground beef and ground pork, with added flavor from parsley, garlic, and dried herbs. Bake up a batch, mix them with your favorite spaghetti dish, and dinner is served!

Chef John's Italian Meatballs

These Italian meatballs use a standard mix of ground beef and ground pork, with added flavor from parsley, garlic, and dried herbs. Bake up a batch, mix them with your favorite spaghetti dish, and dinner is served!

By Chef John

Chipotle Crusted Pork Tenderloin Recipe and Video - Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams.

Chipotle Crusted Pork Tenderloin

Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams.

By KRAMNODROG

Pork Chops with Raspberry Sauce Recipe - Succulent herbed boneless pork loin chops paired with a tangy raspberry sauce ... heaven on a plate! This is a special family dish or perfect for company. I accompanied it with mashed potatoes and julienned steamed carrots. My husband can't wait to have it again.

Pork Chops with Raspberry Sauce

Succulent herbed boneless pork loin chops paired with a tangy raspberry sauce ... heaven on a plate! This is a special family dish or perfect for company. I accompanied it with mashed potatoes and julienned steamed carrots. My husband can't wait to have it again.

By Robin Seidel

Souvlaki Recipe - Cubed pork tenderloin, onions, and green peppers marinate in fresh lemon juice, olive oil, soy sauce, garlic and oregano. Thread the meat and veggies onto skewers, then grill.

Souvlaki

Cubed pork tenderloin, onions, and green peppers marinate in fresh lemon juice, olive oil, soy sauce, garlic and oregano. Thread the meat and veggies onto skewers, then grill.

By Abby Benner

Cola Pork Chops Recipe - This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts.

Cola Pork Chops

This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts.

By JUST_PEACHY

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Easy Caramelized Onion Pork Chops Recipe - Five minutes of preparation, and then you can relax while the chops and onions simmer on the stove. Great with parsley potatoes!

Easy Caramelized Onion Pork Chops

Five minutes of preparation, and then you can relax while the chops and onions simmer on the stove. Great with parsley potatoes!

By Pamela Newland

Baked Soy Lemon Chops Recipe and Video - Pork chops are marinated in a soy, lemon, and garlic sauce before baking. Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Baked Soy Lemon Chops

Pork chops are marinated in a soy, lemon, and garlic sauce before baking. Serve with a fresh garden salad and mashed potatoes for a terrific meal.

By Sherlock

Slow Cooker Teriyaki Pork Tenderloin Recipe - This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers.

Slow Cooker Teriyaki Pork Tenderloin

This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers.

By Teri Carrillo-Fox

Cola Chops Recipe - Pork just loves a sweet sauce, and this one is definitely unique! Cola, ketchup and brown sugar are baked with pork chops for an easy, zesty entree.

Cola Chops

Pork just loves a sweet sauce, and this one is definitely unique! Cola, ketchup and brown sugar are baked with pork chops for an easy, zesty entree.

By Chiara Wine

San Francisco Pork Chops Recipe - Tender pork chops simmer in a sweet and savory sauce flavored with beef broth, garlic, and soy sauce with just a pinch of red pepper flakes for zing.

San Francisco Pork Chops

Tender pork chops simmer in a sweet and savory sauce flavored with beef broth, garlic, and soy sauce with just a pinch of red pepper flakes for zing.

By bintmejnuna

Grilled Pork Tenderloin Recipe and Video - For a simply delicious meal, rub a tenderloin with pepper, salt, and garlic powder and then grill. Brush with your favorite barbeque sauce.

Grilled Pork Tenderloin

For a simply delicious meal, rub a tenderloin with pepper, salt, and garlic powder and then grill. Brush with your favorite barbeque sauce.

By Cathy Christensen

Pork Roast with Thyme Recipe - Studded with slivers of garlic, roasted on a bed of bay leaves and basted with an infusion of apple cider, vinegar and thyme, this fragrant dish will warm away the autumn chills.

Pork Roast with Thyme

Studded with slivers of garlic, roasted on a bed of bay leaves and basted with an infusion of apple cider, vinegar and thyme, this fragrant dish will warm away the autumn chills.

By Teresa C. Rouzer

Slow Cooker Green Beans, Ham and Potatoes Recipe and Video - Fresh green beans slow cooked until tender with ham hocks, new potatoes and light seasoning.

Slow Cooker Green Beans, Ham and Potatoes

Fresh green beans slow cooked until tender with ham hocks, new potatoes and light seasoning.

By GRAMMYROSE

Marinated Spicy Pork Chops Recipe - This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours.

Marinated Spicy Pork Chops

This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours.

By REDPONYGIRL

Peking Pork Chops Recipe - I believe I am the original poster of this recipe. My mom handed this recipe down to me several years ago and it has recently become very popular with busy moms all over the Internet. Try using Chinese ketchup instead of regular. Serve with steamed white rice like jasmine or basmati and/or Chinese noodles.

Peking Pork Chops

I believe I am the original poster of this recipe. My mom handed this recipe down to me several years ago and it has recently become very popular with busy moms all over the Internet. Try using Chinese ketchup instead of regular. Serve with steamed white rice like jasmine or basmati and/or Chinese noodles.

By Lynda McCormick

Simple Carnitas Recipe - This the easiest recipe for tasty pork carnitas with a hint of orange flavor and plenty of garlic.

Simple Carnitas

This the easiest recipe for tasty pork carnitas with a hint of orange flavor and plenty of garlic.

By Ken from CA