200 Calorie Pork Main Dish Recipes

Allrecipes has more than 180 trusted pork recipes with 200 calories or less per serving, including recipes for pork tenderloin, pork chops, pork stir-fry, and souvlaki.

Staff Picks

Honey Hoisin Pork Chops

Rating: 4 stars 36
Very quick, easy pork chop recipe!

Tequila-Lime Pork Tenderloin

Rating: 4.5 stars 67
A wonderful overnight marinade gives your pork tenderloin a wonderful lime-grilled flavor. You can also grill one tenderloin and freeze the other for future use.

Grilled Asian Ginger Pork Chops

Rating: 4.5 stars 90
Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Pork Stir Fry

Rating: 4.5 stars 44
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Easy Baked BBQ Pork Chops

Rating: 4.5 stars 39
If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.

Charley's Slow Cooker Mexican-Style Pork

Rating: 4.5 stars 7
A hot and spicy pork roast (not chuck roast) that can be made into burritos, tacos, or any number of other Mexican-style dishes.

Air Fryer Meatballs

Rating: 5 stars 25
Air fryer meatballs are quick and easy and cook up browned and tender.

Marinated Baked Pork Chops

Rating: 4.5 stars 2992
My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.
By Allrecipes Member

Pork Chops in Garlic Mushroom Sauce

Rating: 4.5 stars 522
This recipe is my twist on a fancy restaurant meal we got on Valentine's Day. The recipe has half the amount of garlic than was originally used. Hope everyone else enjoys it just as much as we do. Garnish with fresh parsley, chives, or thyme leaves.

Pork Chops for the Slow Cooker

Rating: 4 stars 1357
As with most slow cooker recipes this is tender and delicious.

Inspiration and Ideas

Grilled Pork Tenderloin
"This recipe was fantastic! I rubbed the tenderloin with olive oil before I sprinkled it with the spices, and turned it often on the grill." – HEATHERMAUREEN
Marinated Baked Pork Chops
See how to make a quick-and-easy, oven-baked pork chop recipe. These tangy, saucy pork chops are a terrific dinner idea for busy weekdays.
Grilled Pork Tenderloin
Rating: 4.5 stars 409

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.