200 Calorie Pork Main Dish Recipes

Looking for pork recipes with 200 calories or less per serving? Allrecipes has more than 180 trusted pork recipes with 200 calories or less per serving complete with ratings, reviews and cooking tips.

Staff Picks

Honey Hoisin Pork Chops

Rating: Unrated
Very quick, easy pork chop recipe!

Carnitas - Pressure Cooker

Rating: Unrated
Savory and tender pork carnitas.

Tequila-Lime Pork Tenderloin

Rating: Unrated
A wonderful overnight marinade gives your pork tenderloin a wonderful lime-grilled flavor. You can also grill one tenderloin and freeze the other for future use.

Grilled Asian Ginger Pork Chops

Rating: Unrated
Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Goat Cheese, Pear, and Bacon Pizza with Pesto Sauce

Rating: Unrated
I made this pizza for my family and it was a huge success!

Pork Stir Fry

Rating: Unrated
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Easy Baked BBQ Pork Chops

Rating: Unrated
If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.

Charley's Slow Cooker Mexican-Style Pork

Rating: Unrated
A hot and spicy pork roast (not chuck roast) that can be made into burritos, tacos, or any number of other Mexican-style dishes.

Air Fryer Meatballs

Rating: Unrated
After cooking meatballs in the air fryer, I will never bake them in the oven again. The insides stay nice and tender while the outsides get a slight crisp on them. The best part is that you can make them ahead of time and freeze for later use. I have included those directions in the notes. Dip meatballs in marinara, if desired.

Pork Chops in Garlic Mushroom Sauce

Rating: Unrated
This recipe is my twist on a fancy restaurant meal we got on Valentine's Day. The recipe has half the amount of garlic than was originally used. Hope everyone else enjoys it just as much as we do. Garnish with fresh parsley, chives, or thyme leaves.

Marinated Baked Pork Chops

Rating: Unrated
My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Pork Chops for the Slow Cooker

Rating: Unrated
As with most slow cooker recipes this is tender and delicious.

Inspiration and Ideas

Grilled Pork Tenderloin

"This recipe was fantastic! I rubbed the tenderloin with olive oil before I sprinkled it with the spices, and turned it often on the grill." – HEATHERMAUREEN

Marinated Baked Pork Chops

See how to make a quick-and-easy, oven-baked pork chop recipe. These tangy, saucy pork chops are a terrific dinner idea for busy weekdays.

Marinated Spicy Pork Chops

Rating: Unrated

This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours. For a quick dinner, I prepare the marinade in the morning before work then throw them on the grill when I get home.