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200 Calorie Chicken Main Dish Recipes

Looking for chicken recipes with 200 calories or less per serving? Allrecipes has more than 230 trusted chicken recipes with 200 calories or less per serving complete with ratings, reviews and cooking tips.

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Grilled Caribbean Chicken Breasts Recipe - A spicy orange-ginger soak infuses chicken with a hot and sweet essence.

Recipe of the Day

Grilled Caribbean Chicken Breasts

A spicy orange-ginger soak infuses chicken with a hot and sweet essence.

By Robyn Webb

Chicken Thighs with Turmeric and Sea Salt Recipe - Chicken thighs are coated with fresh turmeric and sea salt in this easy recipe that will brighten up any dish of rice, pasta, or salad.

Chicken Thighs with Turmeric and Sea Salt

Chicken thighs are coated with fresh turmeric and sea salt in this easy recipe that will brighten up any dish of rice, pasta, or salad.

By michellexu

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Healthy Turmeric Chicken Stew Recipe - This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.

Healthy Turmeric Chicken Stew

This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.

By Stephanie

Fiesta Slow Cooker Shredded Chicken Tacos Recipe and Video - Chicken is seasoned with taco seasoning mix and cooked in the slow cooker creating a tasty filling for chicken tacos.

Fiesta Slow Cooker Shredded Chicken Tacos

Chicken is seasoned with taco seasoning mix and cooked in the slow cooker creating a tasty filling for chicken tacos.

By Ashlie Boucher

Caribbean-Inspired Grilled Chicken Kabobs Recipe - Chicken kabobs are marinated and basted with a coconut cream-based marinade, creating a Caribbean-inspired meal for grilling nights.

Caribbean-Inspired Grilled Chicken Kabobs

Chicken kabobs are marinated and basted with a coconut cream-based marinade, creating a Caribbean-inspired meal for grilling nights.

By AHinojosa

Beer-Braised Chicken Tacos Recipe - Enjoy this Mexican-style dinner featured with chicken, beer, Old El Paso(R) taco shells and green chiles--a wonderful meal.

Beer-Braised Chicken Tacos

Enjoy this Mexican-style dinner featured with chicken, beer, Old El Paso(R) taco shells and green chiles--a wonderful meal.

By Old El Paso

Easy Spinach and Arugula Chicken Recipe - A chicken thigh stuffed with spinach, arugula, and garlic makes a simple baked dinner for one. Double, triple, or even quadruple the recipe to serve a group. You don't even need to preheat the oven!

Easy Spinach and Arugula Chicken

A chicken thigh stuffed with spinach, arugula, and garlic makes a simple baked dinner for one. Double, triple, or even quadruple the recipe to serve a group. You don't even need to preheat the oven!

By Christina

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Teri-Chester Chicken Recipe - Worcestershire and soy sauces with a hint of herbs makes a fine, fast alternative to teriyaki sauce in this chicken bake.

Teri-Chester Chicken

Worcestershire and soy sauces with a hint of herbs makes a fine, fast alternative to teriyaki sauce in this chicken bake.

By Chuck Cade

The Best Chicken Salad Ever Recipe - Two things make this chicken salad super. The first is the combination of a creamy salad dressing and a coleslaw dressing. The second is that everything goes into the food processor, so the consistency is spread able and all the flavors mingle well.

The Best Chicken Salad Ever

Two things make this chicken salad super. The first is the combination of a creamy salad dressing and a coleslaw dressing. The second is that everything goes into the food processor, so the consistency is spread able and all the flavors mingle well.

By Rich

Braised Balsamic Chicken Recipe and Video - Rich, slightly sweet balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute.

Braised Balsamic Chicken

Rich, slightly sweet balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute.

By MOONANDBACK

Yummy Honey Chicken Kabobs Recipe and Video - A marinade made with honey, soy sauce, pepper, and garlic puts a sweet coating on chicken pieces in this honey chicken shish kabob.

Yummy Honey Chicken Kabobs

A marinade made with honey, soy sauce, pepper, and garlic puts a sweet coating on chicken pieces in this honey chicken shish kabob.

By Ann Marie

Broccoli Chicken Divan Recipe and Video - Fresh broccoli and chicken bake in a savory sauce topped with a crunchy, cheesy topping for a casserole they'll love.

Broccoli Chicken Divan

Fresh broccoli and chicken bake in a savory sauce topped with a crunchy, cheesy topping for a casserole they'll love.

By TERRY C

Slow Cooker Lemon Garlic Chicken II Recipe and Video - Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.

Slow Cooker Lemon Garlic Chicken II

Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.

By Carla Joy

Key West Chicken Recipe and Video - This recipe from the Florida Keys is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice.

Key West Chicken

This recipe from the Florida Keys is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice.

By TINA B

Crispy and Tender Baked Chicken Thighs Recipe and Video - Seasoned with a simple spice blend, these delicious baked chicken thighs yield crispy yet tender, succulent results!

Crispy and Tender Baked Chicken Thighs

Seasoned with a simple spice blend, these delicious baked chicken thighs yield crispy yet tender, succulent results!

By Nicole Burdett

Blackened Chicken Recipe and Video - Take the bait and try this spicy charred chicken--a Cajun favorite.

Blackened Chicken

Take the bait and try this spicy charred chicken--a Cajun favorite.

By Karena

Salsa Chicken Burrito Filling Recipe and Video - Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling.

Salsa Chicken Burrito Filling

Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling.

By JUBEEFISH

Pineapple Chicken Tenders Recipe and Video - Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled.

Pineapple Chicken Tenders

Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled.

By HJR

Apple Stuffed Chicken Breast Recipe - Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

Apple Stuffed Chicken Breast

Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.

By Behr

Spicy Chicken Breasts Recipe and Video - This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color.

Spicy Chicken Breasts

This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color.

By Barbara Radford

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Chicken with Garlic, Basil, and Parsley Recipe - VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner.

Chicken with Garlic, Basil, and Parsley

VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner.

By KITTY731

Chicken Satay Recipe - Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

Chicken Satay

Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

By BROWNYN

Buffalo Chicken Fingers Recipe and Video - These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings.

Buffalo Chicken Fingers

These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings.

By Bobbi Jo

Balsamic Chicken Recipe - A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

Balsamic Chicken

A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken.

By SHERRYLYNN2

Spinach Chicken Parmesan Recipe - Parmesan-coated chicken baked in a creamy spinach sauce.

Spinach Chicken Parmesan

Parmesan-coated chicken baked in a creamy spinach sauce.

By KMSMOKEY

Chicken with Asparagus and Roasted Red Peppers Recipe - Chicken, asparagus and red peppers are cooked together and served with chopped tomatoes, cheese and a splash of vinegar.

Chicken with Asparagus and Roasted Red Peppers

Chicken, asparagus and red peppers are cooked together and served with chopped tomatoes, cheese and a splash of vinegar.

By MKATES

Jenny's Grilled Chicken Breasts Recipe and Video - This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.

Jenny's Grilled Chicken Breasts

This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.

By Jenny English

Barbeque Chicken Recipe and Video - Chicken baked in a home made barbecue sauce. Very easy. Very good.

Barbeque Chicken

Chicken baked in a home made barbecue sauce. Very easy. Very good.

By RENA R.

Beer Lime Grilled Chicken Recipe and Video - This grilled chicken is first marinated with a combination of beer, lime juice and spices. It's just amazing!

Beer Lime Grilled Chicken

This grilled chicken is first marinated with a combination of beer, lime juice and spices. It's just amazing!

By Lauren