200 Calorie Chicken Main Dish Recipes

Looking for chicken recipes with 200 calories or less per serving? Allrecipes has more than 260 trusted chicken recipes with 200 calories or less per serving complete with ratings, reviews and cooking tips.

Staff Picks

Chicken Thighs with Turmeric and Sea Salt

Rating: 4.5 stars 9
This is a delicious main dish with minimal prep time. This recipe works well with fish too. Serve with rice, pasta, or a hearty salad.

Healthy Turmeric Chicken Stew

Rating: 4 stars 75
This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish.

Caribbean-Inspired Grilled Chicken Kabobs

Rating: 4.5 stars 38
Caribbean-inspired chicken kabobs. You can substitute green pepper for the red pepper, if desired.

Beer-Braised Chicken Tacos

Rating: 4.5 stars 12
Enjoy this Mexican-style dinner featured with chicken, beer, Old El Paso® taco shells and green chiles--a wonderful meal.
Sponsored By Old El Paso

Easy Spinach and Arugula Chicken

Rating: 4.5 stars 23
Arugula was on sale and I wanted to find new ways to use it. This became a quick favorite. I've found that there's no need to preheat the oven; a little longer cooking time produces a juicy thigh with crispy skin.

Teri-Chester Chicken

Rating: 4 stars 14
Fast and easy imitation teriyaki chicken for two.
By Chuck Cade

The Best Chicken Salad Ever

Rating: 4.5 stars 298
This is the best chicken salad I have ever had in my life and it is so simple to make.

Chicken Fritters

Rating: 5 stars 11
These chicken fritters are delicious on their own but outstanding with a chicken dipping sauce. Finger food at its best!

Crispy and Tender Baked Chicken Thighs

Rating: 4.5 stars 1488
Crispy chicken thighs get tons of flavor from a simple homemade spice rub.

Easy Baked Chicken Thighs

Rating: 4 stars 189
Easy baked chicken thighs seasoned with onion and garlic make a quick meal.

Easy Baked Chicken Tenders

Rating: 4.5 stars 24
Baked chicken tenders are breaded with seasoned panko crumbs for extra crunch factor.

Inspiration and Ideas

Chicken Taco Filling
"Easy, inexpensive, healthy, delicious and the kids love it! When I take it out of the slow cooker, my kids line up like baby birds and eat it while I'm shredding it." – annie
Braised Balsamic Chicken
See how to make a simple and flavorful chicken recipe that’s perfect for a weeknight dinner. It’s low in fat but delicious, and it’s ready in just 30 minutes.
Sarah's Easy Shredded Chicken Taco Filling
Rating: 4.5 stars 126

Quick taco filling with shredded chicken simmered in a spiced tomato sauce.