Pumpkin Soup Recipes

Pumpkin soup is full of creamy goodness. Find an easy, tasty pumpkin soup recipe right here.

Staff Picks

Cream of Pumpkin Soup

Rating: Unrated
478
A creamy pumpkin soup for autumn. This soup is smooth and flavorful, and the addition of ginger lends a sweet and spicy flavor to a traditional seasonal dish. The cinnamon croutons are lovely and make the soup reminiscent of pumpkin pie.

Vegan Pumpkin Soup with Coconut Milk

Rating: Unrated
3
A girlfriend of mine gave me this recipe and was raving about it. After I tried it out I wholeheartedly agree - this is my new favorite pumpkin soup. It's made with coconut milk which gives it a delicious subtle flavor and it's vegan to boot!

Thai Pumpkin Soup

Rating: Unrated
77
This is a spicy Thai variety on our favorite pumpkin soup. You can make it mild spicy or hot spicy by using different types of chilies. Instead of the traditional sour cream, this recipe uses coconut cream. Quick 'n' easy!
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Keto Pumpkin Soup

Rating: Unrated
3
This creamy fall favorite is perfect for those following a keto or low-carb diet, and the whole family will love it! I use bone broth if I have it on hand, however chicken stock works just as well. Use a keto-friendly brown sugar substitute that measures 1:1 like sugar, such as Lakanto® Golden or Swerve® Brown Sugar Substitute.

Curried Pumpkin Soup with Chives

Rating: Unrated
16
This is a light and savory appetizer-size soup with subtle curry flavor, so thick and robust that it tastes like you made it from scratch. It's almost no work and is a perfect choice for a holiday meal.
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Instant Pot® Butternut Squash and Pumpkin Spice Soup

Rating: Unrated
1
This always reminds me of fall. It's a creamy, but dairy-free, squash and pumpkin soup with holiday spices. It also happens to be paleo, and without the honey it's Whole30® friendly too! I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. If you don't have a pressure cooker, there are also directions for using a medium or large pot below. Garnish with roasted, salted pumpkin seeds.

Coconut Curry Pumpkin Soup

Rating: Unrated
154
This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. It's made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. It makes a great starter, or is a perfect small meal on its own as it is quite filling.

Velvety Pumpkin Soup With Blue Cheese and Bacon

Rating: Unrated
86
This quick and tasty holiday soup is brought to a higher level with the addition of blue cheese and bacon. Yum! Yum!

Pumpkin Soup

Rating: Unrated
569
This delicious, cream-like soup is served at our family's Thanksgiving dinner every year.
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Vegan Pumpkin Bisque

Rating: Unrated
7
Fast, easy, and delicious. All the flavor of the heavy cream classic but dairy free. A splash of balsamic vinegar and a few toasted almonds crank this soup into high gourmet gear.
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Curried Pumpkin Soup

Rating: Unrated
83
This is a very tasty soup that keeps up to 3 days in the fridge, and freezes well. When you ladle this soup into individual bowls, swirl a dollop of sour cream or yogurt into the soup.

Roasted Pumpkin Soup

Rating: Unrated
101
Serve with crusty bread and a dollop of extra cream for decoration. Try to find a really dark orange-colored pumpkin--it will look lots better. Enjoy!

Inspiration and Ideas

Pumpkin Soup

"Yum! I added a tiny bit of heavy cream to the bowls of soup and garnished with seasoned roasted pumpkin seeds. Came out great!" – Anjali

Judy's Pumpkin Soup

Perfect. Will make again for company. – William V Rubino Jr

Gluten-Free Northern Italian Autumn Minestrone

Rating: Unrated
10

Typical autumn flavors from Northern Italy mixed with gluten-free pasta will warm you on a cool evening. Use any shape pasta you desire, even broken spaghetti works. If desired, the soup without the pasta will freeze wonderfully. Just cook the pasta in the soup once thawed.