Superfoods - Vegetable Recipes

Looking for superfood vegetables recipes? Allrecipes has more than 2,090 trusted superfood vegetable recipes for vegetables complete with ratings, reviews and cooking tips.

Staff Picks

Spinach and Feta Pita Bake

Rating: 4.76 stars
1054
This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!
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Roasted Vegetable Medley

Rating: 4.61 stars
306
This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.

Swiss Chard with Pinto Beans and Goat Cheese

Rating: 4.59 stars
133
Tangy Swiss chard is prepared with garlic, pinto beans, tomatoes and lime juice and then heated in the oven with delicious goat cheese. It makes a great side dish for pasta.

Black Bean and Corn Salad I

Rating: 4.57 stars
211
This bright, simple salad is a great pot luck dish, or a great main dish served with tortillas or cornbread. Depending on your family's tastes, red peppers can be all sweet bell peppers, or can be a combination of sweet and hot peppers. Keeps well for several days.

Roasted Asparagus and Mushrooms

Rating: 4.59 stars
411
I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Pasta with Fresh Tomato Sauce

Rating: 4.45 stars
216
This pasta dish is wonderful served with a green salad. The best thing about it is that you can put this meal together in just a few minutes.

Baked Sweet Potatoes

Rating: 4.53 stars
724
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Bean Quesadillas

Rating: 4.44 stars
435
Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.

Zucchini Pasta II

Rating: 4.44 stars
251
I whipped this up tonight, trying to use some of the zucchini from our garden. I also threw in some leftover chicken and made a complete meal! Quick and easy!

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Rating: 4.45 stars
325
Beans and greens are a perfect combination, earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomatoes is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat.

Simple Roasted Butternut Squash

Rating: 4.73 stars
1341
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Baked Kale Chips

Rating: 4.48 stars
2613
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
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Inspiration and Ideas

Cucumber-Carrot Salad
"So Yummy! If left to sit in the refrigerator overnight, all of the veggies soak up more flavor." – WillowRayne
Healthier Oven Roasted Potatoes
See how to make roasted potatoes the healthy way!

Balsamic Bruschetta

Rating: 4.75 stars
1151

Simple appetizer - the balsamic vinegar gives it a little kick. Best if the mixture has 1 or 2 hours to blend flavors before serving.