Superfoods - Vegetable Recipes

Looking for superfood vegetables recipes? Allrecipes has more than 2,090 trusted superfood vegetable recipes for vegetables complete with ratings, reviews and cooking tips.

Staff Picks

Greek Recipes

Spinach and Feta Pita Bake

Rating: Unrated
This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!
Sponsored By MyPlate
Sweet Potato Side Dishes

Roasted Vegetable Medley

Rating: Unrated
This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.
Vegetarian Side Dishes

Swiss Chard with Pinto Beans and Goat Cheese

Rating: Unrated
Tangy Swiss chard is prepared with garlic, pinto beans, tomatoes and lime juice and then heated in the oven with delicious goat cheese. It makes a great side dish for pasta.
Corn Salad

Black Bean and Corn Salad I

Rating: Unrated
This bright, simple salad is a great pot luck dish, or a great main dish served with tortillas or cornbread. Depending on your family's tastes, red peppers can be all sweet bell peppers, or can be a combination of sweet and hot peppers. Keeps well for several days.
Baked Asparagus

Roasted Asparagus and Mushrooms

Rating: Unrated
I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??
Pasta Main Dishes

Pasta with Fresh Tomato Sauce

Rating: Unrated
This pasta dish is wonderful served with a green salad. The best thing about it is that you can put this meal together in just a few minutes.
Sweet Potato Casserole

Baked Sweet Potatoes

Rating: Unrated
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Mexican Recipes

Bean Quesadillas

Rating: Unrated
Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.
Italian Recipes

Zucchini Pasta II

Rating: Unrated
I whipped this up tonight, trying to use some of the zucchini from our garden. I also threw in some leftover chicken and made a complete meal! Quick and easy!
Tomato Side Dishes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Rating: Unrated
Beans and greens are a perfect combination, earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomatoes is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat.
Squash Side Dishes

Simple Roasted Butternut Squash

Rating: Unrated
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Sponsored By Allrecipes Magazine
Kids' Quick and Easy Snacks

Baked Kale Chips

Rating: Unrated
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Sponsored By MyPlate

Inspiration and Ideas

Cucumber-Carrot Salad

"So Yummy! If left to sit in the refrigerator overnight, all of the veggies soak up more flavor." – WillowRayne

Simple and Delicious Beet Greens

Rating: Unrated

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!