Superfoods - Seafood Recipes

Over 290 recipes for salmon, sardines, mackerel, shellfish and other superfood seafoods will help you to add healthy seafood to your menu.

Staff Picks

Lemongrass and Citrus Poached Salmon

Rating: 4.03 stars
This is a very light and delicate dish with a smooth and subtle lemon and citrus flavor that melts in your mouth. Also serves well cold. Best if served with veggies and a good teriyaki sauce.

Super Summer Grilled Bluefish

Rating: 4.67 stars
Have a ton of bluefish and don't know what to do with it? Give this a try! Bluefish has a reputation for being a very strong fish. This super citrus marinade gives this grilled fish a bright and delicious flavor. I just made some (which I caught and froze) and it came out superb.

Romaine with Garlic Lemon Anchovy Dressing

Rating: 4.4 stars
Flavorful green salad. Can be prepared in 10 minutes or less.

Super Easy Seared Ahi Tuna

Rating: 4.54 stars
Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Smoked Salmon Sushi Roll

Rating: 4.71 stars
A very basic and easy way to make sushi rolls.

Seafood Cioppino

Rating: 4.76 stars
This is as good as any restaurant's version! Serve with rice and a nice salad.

Frogmore Stew

Rating: 4.75 stars
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.

Halibut with Rice Wine

Rating: 4.68 stars
This is a great way to prepare halibut, cod, sea bass, or salmon. Serve it with couscous or rice.
Sponsored By MyPlate

Baked Halibut Steaks

Rating: 4.69 stars
An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.

Ginger Glazed Mahi Mahi

Rating: 4.56 stars
This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Miso Soup

Rating: 4.71 stars
Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.
By Anonymous
Sponsored By MyPlate

Maple Salmon

Rating: 4.67 stars
This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

Inspiration and Ideas

Tuna Salad With Fresh Dill
Rating: Unrated
"This is the tuna salad I always make now and everyone that has tried it loves it." – SMELS
Shrimp and Sugar Snap Peas
Rating: Unrated
"Made this dish for company last night and it was a GREAT success! It was quick to make, so I had time to mingle, and everyone raved." – BLUESBOY

Fish Tacos

Rating: 4.71 stars

I'm from San Diego and these taste just like home! We live in the south now, and nobody has heard of these! Serve with homemade pico de gallo, and lime wedges to squeeze on top!