Superfoods - Seafood Recipes

Looking for superfood seafood recipes? Allrecipes has more than 290 trusted superfoods seafood recipes complete with ratings, reviews and cooking tips.

Staff Picks

Lemongrass and Citrus Poached Salmon

Rating: Unrated
29
This is a very light and delicate dish with a smooth and subtle lemon and citrus flavor that melts in your mouth. Also serves well cold. Best if served with veggies and a good teriyaki sauce.

Super Summer Grilled Bluefish

Rating: Unrated
24
Have a ton of bluefish and don't know what to do with it? Give this a try! Bluefish has a reputation for being a very strong fish. This super citrus marinade gives this grilled fish a bright and delicious flavor. I just made some (which I caught and froze) and it came out superb.

Romaine with Garlic Lemon Anchovy Dressing

Rating: Unrated
32
Flavorful green salad. Can be prepared in 10 minutes or less.

Super Easy Seared Ahi Tuna

Rating: Unrated
90
Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Smoked Salmon Sushi Roll

Rating: Unrated
76
A very basic and easy way to make sushi rolls.

Seafood Cioppino

Rating: Unrated
147
This is as good as any restaurant's version! Serve with rice and a nice salad.

Frogmore Stew

Rating: Unrated
439
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.

Halibut with Rice Wine

Rating: Unrated
117
This is a great way to prepare halibut, cod, sea bass, or salmon. Serve it with couscous or rice.
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Baked Halibut Steaks

Rating: Unrated
360
An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.

Ginger Glazed Mahi Mahi

Rating: Unrated
1957
This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Miso Soup

Rating: Unrated
343
Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.
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Maple Salmon

Rating: Unrated
3694
This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.
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Inspiration and Ideas

Tuna Salad With Fresh Dill

"This is the tuna salad I always make now and everyone that has tried it loves it." – SMELS

Shrimp and Sugar Snap Peas

"Made this dish for company last night and it was a GREAT success! It was quick to make, so I had time to mingle, and everyone raved." – BLUESBOY

Lemon-Orange Orange Roughy

Rating: Unrated
195

Orange roughy fillets with a citrus twist. Very quick to prepare.