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Superfoods - Beans and Peas Recipes

Browse more than 530 superfoods recipes for beans. Find recipes for canned lima beans, dried lentils and garbanzos, fresh green and yellow beans and much, much more.

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Lemon-Parsley Green Beans Recipe - Farm-fresh green beans are blanched, then stir-fried with butter, olive oil and diced garlic, and seasoned with lemon zest, parsley and lemon juice in a fast, versatile side dish.

Recipe of the Day

Lemon-Parsley Green Beans

Farm-fresh green beans are blanched, then stir-fried with butter, olive oil and diced garlic, and seasoned with lemon zest, parsley and lemon juice in a fast, versatile side dish.

By Rachel C.

Lentils And Spinach Recipe - This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.

Lentils And Spinach

This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.

By bobawood

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Lemon Pepper Green Beans Recipe - Green beans are tossed with almonds which have been sauteed in butter with lemon pepper.

Lemon Pepper Green Beans

Green beans are tossed with almonds which have been sauteed in butter with lemon pepper.

By Annette

Kidney Beans and Corn Recipe - Kidney beans, corn, and red onion combine for a delicious dish that works well with rice or quinoa. This could also be served as a very hearty soup or chili.

Kidney Beans and Corn

Kidney beans, corn, and red onion combine for a delicious dish that works well with rice or quinoa. This could also be served as a very hearty soup or chili.

By Bethany Mulkern Colavito

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Black Bean, Sausage, and Sweet Potato Soup Recipe - Italian sausage and chunks of steamed sweet potato are added to this black bean soup seasoned with allspice, garlic and Worcestershire sauce.

Black Bean, Sausage, and Sweet Potato Soup

Italian sausage and chunks of steamed sweet potato are added to this black bean soup seasoned with allspice, garlic and Worcestershire sauce.

By Christine L.

Yummiest Green Beans Ever Recipe - This dish was created out of boredom with plain, average green beans! It's sweet, tangy and savory...and my kids absolutely love it! Hope you enjoy it as much as we do! I use leftover sliced deli ham since it is already sliced thin and makes perfect tiny pieces, but leftover dinner ham would be delicious also!

Yummiest Green Beans Ever

This dish was created out of boredom with plain, average green beans! It's sweet, tangy and savory...and my kids absolutely love it! Hope you enjoy it as much as we do! I use leftover sliced deli ham since it is already sliced thin and makes perfect tiny pieces, but leftover dinner ham would be delicious also!

By BellevueMama

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Refried Beans Without the Refry Recipe and Video - Flavorful refried beans seasoned with garlic, jalapeno, and cumin are simple to make when cooked in a slow cooker.

Refried Beans Without the Refry

Flavorful refried beans seasoned with garlic, jalapeno, and cumin are simple to make when cooked in a slow cooker.

By CHEFCLAUDE

Terry's Texas Pinto Beans Recipe and Video - An old fashioned 'pot of beans' recipe. It starts with dry pinto beans, onion, and chicken broth. Add green chili salsa, jalapeno and cumin for the spicy kick.

Terry's Texas Pinto Beans

An old fashioned 'pot of beans' recipe. It starts with dry pinto beans, onion, and chicken broth. Add green chili salsa, jalapeno and cumin for the spicy kick.

By Fooddude

Green Beans with Cherry Tomatoes Recipe - These beans are briefly boiled and tossed with cherry tomatoes in a buttery basil sauce to make the most yummy green beans ever!

Green Beans with Cherry Tomatoes

These beans are briefly boiled and tossed with cherry tomatoes in a buttery basil sauce to make the most yummy green beans ever!

By STARNETSA

Quinoa and Black Beans Recipe and Video - Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

Quinoa and Black Beans

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

By 3LIONCUBS

Homemade Black Bean Veggie Burgers Recipe and Video - Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind.

Homemade Black Bean Veggie Burgers

Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind.

By LAURENMU

Lentil Soup Recipe and Video - Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

Lentil Soup

Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

By Marie

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Six Can Chicken Tortilla Soup Recipe and Video - Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!

Six Can Chicken Tortilla Soup

Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!

By Terryn

Simple Turkey Chili Recipe and Video - Using ground turkey, canned kidney beans, and plenty of seasonings gives this simple and surprisingly light chili plenty of flavor. It's even better the second day!

Simple Turkey Chili

Using ground turkey, canned kidney beans, and plenty of seasonings gives this simple and surprisingly light chili plenty of flavor. It's even better the second day!

By Amanda Ingraham

Black Bean and Salsa Soup Recipe and Video - Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.

Black Bean and Salsa Soup

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.

By Maryanne

The Best Vegetarian Chili in the World Recipe and Video - Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

The Best Vegetarian Chili in the World

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

By calead910

Laura's Quick Slow Cooker Turkey Chili Recipe and Video - This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

Laura's Quick Slow Cooker Turkey Chili

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

By LauraKKH

Vegetarian Chickpea Sandwich Filling Recipe and Video - Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato.

Vegetarian Chickpea Sandwich Filling

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato.

By FISHLOVE

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White Bean Chicken Chili Recipe and Video - Canned white beans and cooked chicken meat are mixed in chicken stock with tomatillos, green chilies, chopped tomatoes, and fresh corn kernels in this lightly seasoned chili.

White Bean Chicken Chili

Canned white beans and cooked chicken meat are mixed in chicken stock with tomatillos, green chilies, chopped tomatoes, and fresh corn kernels in this lightly seasoned chili.

By Thea

Black Beans and Rice Recipe and Video - White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six.

Black Beans and Rice

White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six.

By Robyn Webb

Fantastic Black Bean Chili Recipe - This hearty black bean chili has ground turkey, is flavored with chili powder, oregano and basil, and perked up with a spoonful of red wine vinegar.

Fantastic Black Bean Chili

This hearty black bean chili has ground turkey, is flavored with chili powder, oregano and basil, and perked up with a spoonful of red wine vinegar.

By Rebecca Slone

Bean Soup With Kale Recipe - White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.

Bean Soup With Kale

White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.

By USA WEEKEND columnist Jean Carper

Grandma's Slow Cooker Vegetarian Chili Recipe and Video - Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili.

Grandma's Slow Cooker Vegetarian Chili

Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili.

By sellitman

Chicken and Corn Chili Recipe - Use a slow cooker to make this chili with chicken, pinto beans, and corn, flavored with salsa, cumin, and chili powder.

Chicken and Corn Chili

Use a slow cooker to make this chili with chicken, pinto beans, and corn, flavored with salsa, cumin, and chili powder.

By Sarah Jane

Andrea's Pasta Fagioli Recipe - Tomato sauce, cannelini beans, navy beans and ditalini pasta are seasoned with parsley, basil and oregano in this chunky soup.

Andrea's Pasta Fagioli

Tomato sauce, cannelini beans, navy beans and ditalini pasta are seasoned with parsley, basil and oregano in this chunky soup.

By AVALERIO

Best Black Beans Recipe and Video - This simple black beans recipe works well with your favorite rice as a side dish for Mexican and Cuban meals.

Best Black Beans

This simple black beans recipe works well with your favorite rice as a side dish for Mexican and Cuban meals.

By Cameron

Spiced Sweet Roasted Red Pepper Hummus Recipe and Video - We like spicy and sweet and this hummus is both. And easy too. Everything is popped into the food processor and pulsed into deliciousness. Cumin and cayenne add a bit of kick and pair nicely with the sweet, sweet roasted peppers. Makes lots.

Spiced Sweet Roasted Red Pepper Hummus

We like spicy and sweet and this hummus is both. And easy too. Everything is popped into the food processor and pulsed into deliciousness. Cumin and cayenne add a bit of kick and pair nicely with the sweet, sweet roasted peppers. Makes lots.

By MARBALET

Mock Tuna Salad Recipe and Video - This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

Mock Tuna Salad

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

By NICE_GIRL1965