Healthy Snack Recipes

Veggie chips. Easy smoothies. Quick wraps. Find a healthy, filling snack you and your munchkin will devour.

Staff Picks

Apple Frog for Kids

Rating: 5 stars 3
I saw a frog like this on a hotel buffet and then started making them for my kids at home as a fun, cute snack that is also healthy!

Black Bean Hummus without Tahini

Rating: 5 stars 3
A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week.

Baked Sweet Potato Coins

Rating: 5 stars 10
Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.

Perfectly Dry Roasted Chickpeas

Rating: 4 stars 13
Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.

Baked Kale Chips

Rating: 4.5 stars 2625
This easy recipe for baked kale chips is simply the best.
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Microwave Popcorn

Rating: 4.5 stars 478
Delicious microwave popcorn using popping corn and a brown paper lunch bag.

Fruit Skewers with Apple Cinnamon Dipping Sauce

Rating: 4.5 stars 6
Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.

Fresh Tomato Salsa Restaurant-Style

Rating: 5 stars 6
My family loves the salsa from Carlos O'Kelly's. This is as close as I can come and it is delicious! You can add anything to this salsa, we've added different peppers or more garlic. It's always good.

Balsamic Bruschetta

Rating: 5 stars 1175
An easy recipe for homemade bruschetta, the classic Italian appetizer.

Citrus, Turmeric, and Ginger Juice

Rating: 4.5 stars 6
Apples, oranges, ginger, and turmeric bring wholesome flavor to this easy juice that's perfect when you're on-the-go.

Texas Caviar I

Rating: 5 stars 344
Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips or bread -- and plenty of cold iced tea!

Healthier Buffalo Chicken Dip

Rating: 5 stars 79
Lighter dairy ingredients are the key to this recipe's healthier makeover. Serve it up hot with multi-grain crackers and crisp celery sticks.

Inspiration and Ideas

Ideas for Healthy Snacking On-the-Go
These make-ahead snacks are made with whole ingredients to keep you energized and satisfied on long shopping days, after school, or during work meetings.
Super Easy Hummus
Rating: Unrated 249
"Simple, quick, easy, and oh so delicious." – subtleamuzement
Annie's Fruit Salsa and Cinnamon Chips
Rating: 5 stars 4522

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!