Cheese-Stuffed Turkey Meat Loaf

Name: Cheese-Stuffed Turkey Meat Loaf
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: nonstick cooking spray; 1 pound ground turkey; 1 egg; 0.25 cup chopped fresh parsley; 0.75 cup dry bread crumbs; 0.5 teaspoon adobo seasoning; 1 pinch salt; 1 pinch pepper; 0.75 cup shredded Cheddar cheese, divided

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A healthier (though still delicious!) alternative to ground beef meatloaf.

Recipe by Kristen Flowers

Updated on January 21, 2021

4

Prep Time:

10 mins

Cook Time:

1 hr

Total Time:

1 hr 10 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
1 pound ground turkey
1 egg
¼ cup chopped fresh parsley
¾ cup dry bread crumbs
½ teaspoon adobo seasoning
1 pinch salt
1 pinch pepper
¾ cup shredded Cheddar cheese, divided (Optional)

Directions

Preheat oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
Combine ground turkey, egg, parsley, bread crumbs, adobo, and salt and pepper in a large bowl. Mix well. Press half of the turkey mixture into the bottom of the prepared loaf pan. Sprinkle 1/2 cup cheese in a mound down the center of the pan; top with the remaining meat to form a loaf.
Bake in the preheated oven until browned and cooked through, about 1 hour. Sprinkle the remaining 1/4 cup cheese on top during the last 5 minutes of baking. Allow cooked meatloaf to rest for at least 5 minutes before slicing.

Nutrition Facts (per serving)

293	Calories
15g	Fat
12g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 293
% Daily Value *
Total Fat 15g	19%
Saturated Fat 6g	32%
Cholesterol 125mg	42%
Sodium 306mg	13%
Total Carbohydrate 12g	5%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 26g
Vitamin C 4mg	21%
Calcium 198mg	15%
Iron 3mg	15%
Potassium 264mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.