Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes Tropical Coconut Black Bean Soup 4.0 (28) 25 Reviews 1 Photo An extremely fast and tasty pureed soup that has a hint of the islands! You can swirl in a dollop of sour cream, or if you'd like, crumble a few dried banana chips on top. Recipe by carolpeitzsch Updated on January 7, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 4 mins Cook Time: 10 mins Total Time: 14 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (15.5 ounce) can Mexican-seasoned black beans 1 (14 ounce) can light coconut milk 1 (6 ounce) package frozen green peas 2 cups chicken stock or water 1 tablespoon fresh lime juice Directions In a stock pot or large saucepan, combine the black beans, coconut milk, peas and stock or water. Bring to a boil, then simmer over low heat for 10 minutes. Pour into a blender and puree until smooth. Return to the pan and stir in the lime juice. I Made It Print Nutrition Facts (per serving) 232 Calories 10g Fat 27g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 232 % Daily Value * Total Fat 10g 12% Saturated Fat 6g 28% Cholesterol 0mg 0% Sodium 823mg 36% Total Carbohydrate 27g 10% Dietary Fiber 9g 34% Total Sugars 3g Protein 10g Vitamin C 12mg 59% Calcium 52mg 4% Iron 3mg 16% Potassium 410mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved