Spicy Layered Bean Dip

4.5
(50)

There are never any leftovers with this fantastic spicy bean dip; use hot salsa to add more punch. Serve with tortilla chips and homemade salsa.

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Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (15 ounce) can refried beans

  • 1 (15 ounce) can black beans, rinsed and drained

  • ¾ cup sour cream

  • 1 cup salsa

  • 1 (4 ounce) can diced jalapeno peppers

  • 1 ½ cups shredded Colby cheese

  • ¼ cup sliced black olives (Optional)

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C).

  2. Combine refried beans and black beans in the bottom of baking dish. Top with sour cream, salsa, jalapenos, and cheese. Sprinkle with black olive slices, if desired.

  3. Cover dish, and bake in preheated oven for 15 minutes. Uncover, and bake until hot and bubbly, about 15 additional minutes.

Cook's Note:

Use fewer jalapeno chilies for a less spicy dip.

Nutrition Facts (per serving)

211 Calories
14g Fat
13g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 211
% Daily Value *
Total Fat 14g 18%
Saturated Fat 8g 41%
Cholesterol 37mg 12%
Sodium 785mg 34%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 10g
Vitamin C 5mg 27%
Calcium 229mg 18%
Iron 2mg 9%
Potassium 326mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.