Rating: 4.5 stars 4.4
63 Ratings
  • 5 star values: 36
  • 4 star values: 19
  • 3 star values: 7
  • 2 star values: 1
  • 1 star values: 0

An extremely savory, hearty stew that is dead easy to make.

Recipe Summary

prep:
30 mins
cook:
30 mins
total:
1 hr
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large pot over medium heat, cook the onion until translucent. Stir in the garlic and chili flakes; cook until the garlic has begun to soften, about 1 minute. Add the carrots, tomatoes, artichokes, garbanzo beans, and chicken broth. Bring to a boil over medium-high heat, then reduce heat to low and simmer until the carrots are tender.

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  • Season with sage, lemon juice, salt, and pepper to taste. Cook for 5 to 10 minutes more to meld the flavors.

Nutrition Facts

308 calories; protein 13.3g; carbohydrates 47.1g; fat 8.6g; cholesterol 3.2mg; sodium 1383.5mg. Full Nutrition
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