Betty's Famous Eggnog
Servings Per Recipe: 24
Calories: 533.2
% Daily Value *
protein:
1.8g
4 %
carbohydrates:
40.2g
13 %
dietary fiber:
0.1g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
37.7g
other carbs:
2.5g
fat:
24.5g
38 %
saturated fat:
15.2g
76 %
mono fat:
7g
poly fat:
0.9g
trans fatty acid:
0g
cholesterol:
89mg
30 %
water:
88.6g
ash:
0.4g
vitamin a iu:
946.4IU
19 %
vitamin a re:
268.1RE
vitamin a carotenoid:
8RE
vitamin a retinol:
260.1RE
vitamin a carotene:
47.3mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0mg
niacin equivalents:
0.5mg
2 %
vitamin b6:
0mg
1 %
vitamin b12:
0.2mcg
3 %
vitamin c:
0.5mg
1 %
vitamin e alpha equivalents:
0.7mg
vitamin e iu:
1IU
3 %
vitamin e mg:
0.7mg
folate:
3.3mcg
1 %
vitamin k:
2.2mcg
3 %
pantothenic acid:
0.2mg
2 %
boron:
17.4mg
calcium:
60.9mg
6 %
chromium:
0.2mcg
copper:
0mg
1 %
fluoride:
4.1mg
iron:
0.1mg
magnesium:
6.9mg
2 %
manganese:
0mg
1 %
phosphorus:
59.4mg
6 %
potassium:
74.1mg
2 %
selenium:
0.9mcg
1 %
sodium:
31.5mg
1 %
zinc:
0.3mg
2 %
40 butyric:
0.8g
60 caprioc:
0.5g
80 caprylic:
0.3g
100 capric:
0.6g
120 lauric:
0.7g
140 myristic:
2.5g
160 palmitic:
6.4g
180 stearic:
2.9g
161 palmitol:
0.6g
181 oleic:
6.1g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.6g
183 linolenic:
0.4g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.4g
omega 6 fatty acid:
0.6g
alcohol:
22.3g
caffeine:
0mg
pyramid fat:
0
exchange other carbs:
0
energy:
489.6
thiamin:
0mg
2 %
riboflavin:
0.1mg
6 %
monosaccharides:
0g
disaccharides:
0g
vitamin d iu:
30.9IU
8 %
vitamin d mcg:
0.8mcg
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0.1g
leucine:
0.2g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.2g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
aspartic acid:
0.1g
glutamic acid:
0.4g
biotin:
1.2mcg
iodine:
12.6mcg
8 %
pyramid milk:
0
exchange fat:
0
phytosterols:
0.2mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved