Coconut Squares
Servings Per Recipe: 24
Calories: 231.1
% Daily Value *
protein:
3.4g
7 %
carbohydrates:
26g
8 %
dietary fiber:
1.2g
5 %
sugars:
21.5g
fat:
13.1g
20 %
saturated fat:
6.1g
30 %
cholesterol:
7.2mg
2 %
vitamin a iu:
57.7IU
1 %
niacin equivalents:
1.2mg
9 %
vitamin c:
0.6mg
1 %
folate:
12.9mcg
3 %
calcium:
75.9mg
8 %
iron:
0.7mg
4 %
magnesium:
24.8mg
9 %
potassium:
159.1mg
5 %
sodium:
77.2mg
3 %
thiamin:
0.1mg
8 %
calories from fat:
117.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
