Steak and Lima Rice

Name: Steak and Lima Rice
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 2 tablespoons vegetable oil, divided; 1 (10 ounce) package frozen baby lima beans, thawed; 2 (15 ounce) cans tomato sauce; 1 cup boiling water; 0.33333334326744 cup white sugar; 2 pounds beef top round steaks, 3/4 inch thick; 0.25 cup all-purpose flour; salt and pepper to taste; 2 cups uncooked long grain rice; 4 cups water

3.2

(5)

3 Reviews

2 Photos

A wonderful family recipe that is great for anytime of the year!

Recipe by HDunlap

Updated on July 14, 2022

2

Prep Time:

10 mins

Cook Time:

1 hrs

Total Time:

1 hrs 10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil, divided
1 (10 ounce) package frozen baby lima beans, thawed
2 (15 ounce) cans tomato sauce
1 cup boiling water
⅓ cup white sugar
2 pounds beef top round steaks, 3/4 inch thick
¼ cup all-purpose flour
salt and pepper to taste
2 cups uncooked long grain rice
4 cups water

Directions

Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.

Nutrition Facts (per serving)

677	Calories
19g	Fat
81g	Carbs
42g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 677
% Daily Value *
Total Fat 19g	25%
Saturated Fat 6g	32%
Cholesterol 92mg	31%
Sodium 893mg	39%
Total Carbohydrate 81g	30%
Dietary Fiber 5g	19%
Total Sugars 17g
Protein 42g
Vitamin C 13mg	64%
Calcium 55mg	4%
Iron 8mg	46%
Potassium 1075mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.