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My review
Steak and Lima Rice
HDunlap
"A wonderful family recipe that is great for anytime of the year!"
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Ingredients
1 h 10 m servings 677 calsOriginal recipe yields 6 servings
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Directions
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Prep
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- Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
- Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
- Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
- To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.
Nutrition Facts
Per Serving: 677 calories; 19.4 g fat; 81.3 g carbohydrates; 41.8 g protein; 92 mg cholesterol; 893 mg sodium. Full nutrition
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Reviews
Read all reviews 3Most helpful
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Newest
9/20/2009
For a family on budget, this is actually a pretty good recipe. It seemed a littel strange to me at first, but it turned out pretty darn good. I did season the steaks with pepper and garlic sal...
4/13/2012
This is a good recipe, but we found it to be a little bland. Don't get me wrong, It's a pretty hearty dish for a family on a buget. We just like alot of flavor. I spiced it up with thyme, basil,...