*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
This is my first review. I saw that this had no reviews and couldn't understand why after I tried this. Fantastic! Easy! I used regular musturd and all chicken broth since I had no wine. The fennel came out so tender and full of flavor. Thank you for the great recipe.
I have never been a fan of anise so I was a little worried about this recipe but WOW! The anise flavor tones down as the fennel cooks and the wine honey and mustard seed make a marvelous sauce. I cooked the dish a little hotter than suggested (I was in a hurry) and the fennel sort of caramelized on the bottom of the pan. De-lish! Hubby and I ate most of it with dinner last night and I had the rest for breakfast this morning. We'll definitely be making it again! The only down side... I now have a pile of fennel tops that I don't know what to do with. Guess it's time for more research!
I enjoyed the flavour of this dish but cut the fennel into strips and tossed it in the other ingredients then I sauteed it for about 15 minutes. It turned out well and was an interesting change for me. Salmon and snap peas made for a healthful dinner. I would make this again and maybe try with pine nuts?
YUMMY! I cut up my fennel roasted my mustard seed first and then added the rest of the ingredients and....YUMMY... the most interesting combination I could have come up with... a little sweet and savory. A winner.
Very easy and good. A nice change. I used water instead of chicken broth and I think using chicken broth will make it even better. Also next time I make this I'm going to crush the mustard seed or cook the mustard seed in the oil on high heat then lower it and add everything else to try and bring out the mustard flavor more.