Eggless Nog
Servings Per Recipe: 8
Calories: 298.1
% Daily Value *
protein:
1.2g
2 %
carbohydrates:
47.1g
16 %
dietary fiber:
0.1g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
40.6g
other carbs:
0g
fat:
12.3g
19 %
saturated fat:
2.5g
12 %
mono fat:
9.2g
poly fat:
0.1g
cholesterol:
0mg
water:
94g
ash:
1.9g
vitamin a iu:
18.4IU
vitamin a re:
2.4RE
vitamin a carotenoid:
2.4RE
vitamin a retinol:
0RE
vitamin a carotene:
10.9mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0mg
niacin equivalents:
0.3mg
1 %
vitamin b6:
0mg
vitamin b12:
0mcg
vitamin c:
0.2mg
vitamin e alpha equivalents:
1mg
vitamin e iu:
1.4IU
5 %
vitamin e mg:
1mg
folate:
0.3mcg
vitamin k:
3mcg
4 %
pantothenic acid:
0mg
calcium:
15.8mg
2 %
copper:
0mg
2 %
iron:
0.1mg
1 %
magnesium:
1.1mg
manganese:
0mg
1 %
phosphorus:
329.3mg
33 %
potassium:
235.6mg
7 %
selenium:
1.6mcg
2 %
sodium:
609.3mg
25 %
zinc:
0.1mg
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0.1g
140 myristic:
0.1g
160 palmitic:
1.1g
180 stearic:
1.2g
161 palmitol:
0g
181 oleic:
9.2g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 6 fatty acid:
0g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0g
valine:
0.1g
alcohol:
0.2g
caffeine:
0mg
pyramid fat:
0
energy:
297.8
aspartic acid:
0.2g
glutamic acid:
0.2g
phytosterols:
15.8mg
thiamin:
0mg
riboflavin:
0mg
1 %
theobromine:
0mg
trans fatty acid:
0g
omega 3 fatty acid:
0g
vitamin d iu:
0IU
vitamin d mcg:
0mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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